{"id":16099,"date":"2020-06-29T13:25:49","date_gmt":"2020-06-29T11:25:49","guid":{"rendered":"https:\/\/bistrobadia.de\/makali-frittiertes-gemuse\/"},"modified":"2024-03-27T15:26:07","modified_gmt":"2024-03-27T14:26:07","slug":"maqali-fried-vegetables","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/maqali-fried-vegetables\/","title":{"rendered":"Makali: Deep-fried vegetables for your mezze"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Translated from Arabic, <strong>makali<\/strong> simply means &#8220;<em>fried food<\/em>&#8220;. This usually refers to mixed <strong>fried vegetables<\/strong>. I&#8217;ve already mentioned a few times that people in Levante are totally crazy about fries, right? But deep-fried potatoes are not enough. That&#8217;s why makali is part of a well-laid mezze. That is Levantine tradition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you&#8217;re out and about, you can order a <strong>makali wrap<\/strong> or <strong>makali sandwich<\/strong> at any good Lebanese restaurant or snack bar \u2013 it&#8217;s Lebanese fast food and it&#8217;s <strong>vegan<\/strong>. So you can serve it to all your friends.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-src=\"https:\/\/images.surferseo.art\/06e6923b-ca20-4f32-977c-1fb38274d0d8.jpeg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><figcaption class=\"wp-element-caption\">Makali is placed on flatbread, seasoned with sauce and herbs and rolled up into a wrap.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Which vegetables do you use for makali?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In the Levant, people love vegetables and fried vegetables of all kinds. And you can decide exactly what you want to fry according to your mood. Here are a few classic examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blumenkohl<\/li>\n\n\n\n<li>Potatoes<\/li>\n\n\n\n<li>Eggplants<\/li>\n\n\n\n<li>Onions<\/li>\n\n\n\n<li>Zucchini<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These are my top 5 that I use for my makali sandwich and that everyone likes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you prepare makali?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The preparation of this dish is really very simple. All you need is a deep fryer or a large pan in which you can fry.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wash the vegetables, pat them really dry (otherwise they will splatter too much as soon as you put them in the hot fat) and cut them into pieces.<\/li>\n\n\n\n<li>Heat the deep fryer or pan with oil and deep-fry the vegetables until golden brown.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">What do you eat with makali?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Makali is served as part of a <strong>mezze<\/strong>. This means that several snacks such as falafel, <a href=\"https:\/\/bistrobadia.de\/en\/hummus\/\">hummus<\/a> or <a href=\"https:\/\/bistrobadia.de\/en\/matbucha-tomato-salsa\/\">matbucha<\/a> are placed on the table and you simply eat your way through the whole program to your heart&#8217;s content. Personally, I absolutely love rolling the fried vegetables in a piece of <strong>flatbread<\/strong> with a little salt, mint and tahini sauce and then enjoying them as a wrap or smaller snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I recommend Makali:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bistrobadia.de\/en\/lebanese-pita-bread\/\">Flatbread<\/a><\/li>\n\n\n\n<li>Olives<\/li>\n\n\n\n<li>Mint<\/li>\n\n\n\n<li>Flat-leaf parsley<\/li>\n\n\n\n<li><a href=\"https:\/\/bistrobadia.de\/en\/tahini-sauce-basic-recipe\/\">Tahini sauce<\/a><\/li>\n\n\n\n<li>Lemon<\/li>\n\n\n\n<li><a href=\"https:\/\/bistrobadia.de\/en\/falafel-authentic-recipe\/\">Falafel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bistrobadia.de\/en\/labneh-lebanese-fresh-cheese\/\">Labneh<\/a> (or the <a href=\"https:\/\/bistrobadia.de\/en\/vegan-labneh-plant-based-cream-cheese\/\">vegan version<\/a>)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze.jpg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze-1024x683.jpg\" alt=\"Many small bowls and plates on a light marble background as an example of a mezze.\" class=\"wp-image-33577 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/02\/Mediterrane-Diaet-mezze.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a><figcaption class=\"wp-element-caption\">A well-laid mezze table<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mezze \u2013 feast to your heart&#8217;s content<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I love mezze and I love makali. It is simply wonderful to sit and feast with friends in a convivial atmosphere. And that is also part of the culture in the Levant. Hardly anyone is alone anywhere, but rather in company. Here a falafel with eggplant, there the flatbread with some cauliflower dipped in cream cheese, in between a sweet fried onion with some mint and a pinch of salt. Of course, deep-frying doesn&#8217;t necessarily turn the vegetables into diet food, but it does give them a delicious <strong>roasted aroma<\/strong> and taste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I just can&#8217;t get enough of Makali. Not least because of this, friends compared me to the seagulls from Finding Nemo and affectionately gave me the name &#8220;<em>Lebanese Gull<\/em>&#8220;&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well \u2013 as you can see, there are many possible combinations. What are you waiting for? Try them out and have fun!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-for-makali\">Recipe for Makali<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-28708\" class=\"wprm-recipe-container\" data-recipe-id=\"28708\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-1024x683.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Makali frittiertes gem\u00fcse f\u00fcr Mezze\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-1536x1025.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-1920x1281.jpg 1920w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-1170x780.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-585x390.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse-263x175.jpg 263w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/06\/Makali-frittiertes-gem\u00fcse.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"28708\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28708 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"28708\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">1526<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-28708-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28708-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"28708\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">L<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rapeseed or sunflower oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cauliflower<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Potatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zucchini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eggplant<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-28708-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-28708-instructions-container wprm-block-text-normal\" data-recipe=\"28708\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28708-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash the cauliflower and separate individual florets.<\/span><\/div><\/li><li id=\"wprm-recipe-28708-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel the potatoes and cut into thin slices.<\/span><\/div><\/li><li id=\"wprm-recipe-28708-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut off the stalk of the courgettes. Cut the courgettes lengthwise into slices.<\/span><\/div><\/li><li id=\"wprm-recipe-28708-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut off the stalk of the aubergine and slice the aubergine. Then lightly salt the cut surfaces of the aubergine and leave for about 5 minutes. The aubergine will let out a little water. Then dab off this water with kitchen paper.<\/span><\/div><\/li><li id=\"wprm-recipe-28708-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the oil in a pan or deep frying pan to approx. 170 \u00b0C and deep-fry the vegetables for approx. 5 minutes, turning each time. Then drain the vegetables on kitchen paper and salt lightly.<\/span><\/div><\/li><li id=\"wprm-recipe-28708-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve Makali with pita bread, tahini sauce, fresh mint, parsley, olives, etc.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-28708-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">Recipe contains affiliate links.\u00a0<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-28708-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1526<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">995<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">85<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Do you need a few more ideas for your next mezze? Then why not try <a href=\"https:\/\/bistrobadia.de\/en\/oliventapenade-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">olive tapenade<\/a>, <a href=\"https:\/\/bistrobadia.de\/en\/fava-dip\/\" target=\"_blank\" rel=\"noreferrer noopener\">fava<\/a> or <a href=\"https:\/\/bistrobadia.de\/en\/vegan-cigkofte\/\" target=\"_blank\" rel=\"noreferrer noopener\">cig k\u00f6fte<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Translated from Arabic, makali simply means &#8220;fried food&#8220;. This usually&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4496,4498,4500,4502,4503],"tags":[],"class_list":["post-16099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassiker-rezepte","category-mezze-rezepte","category-quick-easy","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Makali: Deep-fried vegetables for your Levantine mezze | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Makali is a must for every mezze. The fried vegetables go perfectly with falafel, labneh and flatbread. Get the recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bistrobadia.de\/en\/maqali-fried-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makali: Deep-fried vegetables for your mezze\" \/>\n<meta property=\"og:description\" content=\"Makali is a must for every mezze. The fried vegetables go perfectly with falafel, labneh and flatbread. 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