{"id":16659,"date":"2023-03-20T11:03:42","date_gmt":"2023-03-20T10:03:42","guid":{"rendered":"https:\/\/bistrobadia.de\/fuhl-medammas\/"},"modified":"2024-01-24T07:25:50","modified_gmt":"2024-01-24T06:25:50","slug":"fuhl-medammas","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/","title":{"rendered":"Fuhl Medammas &#8211; or: how to make bean pur\u00e9e sexy"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">There are dishes that you can not really explain. Simply saying &#8220;That&#8217;s delicious!&#8221; is usually not enough, unfortunately. If I say &#8220;This is <strong>vegan!<\/strong>only my vegan friends react with jumps in the air. <strong>Bean puree<\/strong> doesn&#8217;t really sound sexy either &#8230; So let&#8217;s call a spade a spade: <strong>Fuhl Medammas<\/strong>. But, how can I introduce someone to a rather ugly mush made from chickpeas and fava beans? Right, I just put it in front of the guests without warning and hope that they like it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fuhl-medammas-best-breakfast-in-the-levant\">Fuhl Medammas: Best breakfast in the Levant!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I am really incredibly happy that so far not only everyone has liked it &#8211; but that even all were enthusiastic. So, Fuhl (or Ful or Foul) is a mush of beans and chickpeas, which is dressed with garlic, lemon juice and cumin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But that alone does not make the dish. My mother always says &#8220;Fuhl you have to spoil!&#8221; So how do you spoil chickpeas and beans? With herbs, fruity tomatoes, fresh and pickled vegetables. Accompanied by olives and delicious tea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you have this mush as a base, add a small handful of chopped parsley and mint on top and cover the herbs with sweet diced tomatoes. The final touch is given to Fuhl Medammas with a good dash of olive oil. So, I present this to my friends &#8211; and they look at me with wide eyes. Something is missing &#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-it-is-eaten-with-the-hands\">It is eaten with the hands!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No spoon, no knife, no fork &#8230; &#8220;How are you supposed to eat that!!?&#8221;<br>I pass thin Lebanese pita bread and demonstrate how I would eat Fuhl Medammas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I tear off a piece of pita bread, hold it between my thumb and forefinger, and press the bread into my mouth. In doing so, I try to absorb as much of the delicious bean puree as I can. I then have some of the mash, fresh herbs, and tomato tosses in the pita &#8211; and everything is glistening from the olive oil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I eat it and smile at my friends. After a few initial failed attempts, it works for everyone and the smile spreads.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ful Medammas is a really tasty and, above all, very convivial affair. When preparing it, pay attention to the quality of the ingredients, especially the olive oil. For snacks, I always serve a selection of fresh and pickled vegetables and olives. This is accompanied by either black tea or <a href=\"https:\/\/bistrobadia.de\/en\/kaffee-auf-libanesisch-mokka-mit-kardamom\/\" target=\"_blank\" rel=\"noreferrer noopener\">mocha<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-recipe-for-fuhl-medammas\">Recipe for Fuhl Medammas<\/h3>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-24829\" class=\"wprm-recipe-container\" data-recipe-id=\"24829\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1024x683.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Fuhl Ful Foul Medammas\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1536x1025.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-2048x1366.jpg 2048w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1920x1281.jpg 1920w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1170x780.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-585x390.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-263x175.jpg 263w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-24829 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"24829\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"24829\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"24829\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24829 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"24829\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">263<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-24829-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24829-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24829\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Ful<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cooked fava beans \/ broad beans<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked chickpeas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lemon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/harissa-mit-rosenwasser\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">\u00a0<a href=\"https:\/\/bistrobadia.de\/en\/harissa-with-rose-water\" target=\"_blank\">Harissa<\/a><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the topping<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flat leaf parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Branches\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Olive oil<\/a>\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">abundant, at least 3 tablespoons per serving<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/libanesisches-fladenbrot\/\" target=\"_blank\"><\/a><a href=\"https:\/\/bistrobadia.de\/en\/lebanese-pita-bread\/\" target=\"_blank\">Lebanese pita bread<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-24829-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-24829-instructions-container wprm-block-text-normal\" data-recipe=\"24829\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24829-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cover the fava beans and chickpeas with water in a pot and heat over medium heat. You don&#39;t need to cook anything here &#8211; just make sure everything is nice and hot.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Squeeze the lemon.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel the garlic and crush it in a mortar with a little salt.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix the crushed garlic with the lemon juice and cumin in a bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the parsley and mint leaves. You can mix them together and put them in a small bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dice the tomatoes.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the beans and chickpeas with 1\/4 of the liquid into the bowl with the garlic and mash coarsely with a potato masher.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir and season with salt and harissa. If the bean puree is too thick, you can stir in more of the liquid or a little water.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Divide the fuhl among 4 bowls, top with parsley, mint and diced tomatoes.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour plenty of olive oil over the fuhl.<\/span><\/div><\/li><li id=\"wprm-recipe-24829-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve Fuhl Medammas still warm with pita bread, olives and pickled and fresh vegetables of your choice.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-24829-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">Recipe contains affiliate links.<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-24829-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">263<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">185<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">912<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">854<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">105<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1578407233940\"><strong class=\"schema-faq-question\"><strong>How do I serve Ful?<\/strong><\/strong> <p class=\"schema-faq-answer\">Divide the bean puree among small bowls or deep plates.<br\/>Each person garnishes their Ful with chopped parsley, mint and tomatoes. Finally, pour a good drizzle of olive oil over the Ful. Don&#8217;t be sparing with the olive oil &#8211; a small ditch of oil is allowed to form.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1578407295317\"><strong class=\"schema-faq-question\"><strong>How do I eat Ful?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ful is eaten with the hands.<br\/>Tear off a piece of pita bread and hold it between your thumb and forefinger. Press the bread into the ful and try to take in as much ful as you can. Then put it in your mouth..<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1578407349115\"><strong class=\"schema-faq-question\"><strong>What do I serve with the ful?<\/strong><\/strong> <p class=\"schema-faq-answer\">You can serve various fresh and pickled vegetables with the ful: fresh peppers, cucumbers, radishes, chilli peppers etc.<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\">More of the same? Be sure to try\u00a0<a href=\"https:\/\/bistrobadia.de\/en\/hummus-fatteh\/\" target=\"_blank\" rel=\"noreferrer noopener\">hummus fatteh<\/a>\u00a0or wamre chickpeas in tahini sauce called\u00a0<a href=\"https:\/\/bistrobadia.de\/en\/musabaha-rustic-hummus\/\" target=\"_blank\" rel=\"noreferrer noopener\">musabaha<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are dishes that you can not really explain. Simply&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16661,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4492,4496,4502,4503],"tags":[],"class_list":["post-16659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck-rezepte","category-klassiker-rezepte","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fuhl Medammas - or: how to make bean puree sexy | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fuhl Medammas - or: how to make bean pur\u00e9e sexy\" \/>\n<meta property=\"og:description\" content=\"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/\" \/>\n<meta property=\"og:site_name\" content=\"Bistro Badia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bistrobadia\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-20T10:03:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-24T06:25:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafik Halabi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafik Halabi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/\"},\"author\":{\"name\":\"Rafik Halabi\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#\\\/schema\\\/person\\\/fa7e5cf95714a3582b7a4e1bc990e0ad\"},\"headline\":\"Fuhl Medammas &#8211; or: how to make bean pur\u00e9e sexy\",\"datePublished\":\"2023-03-20T10:03:42+00:00\",\"dateModified\":\"2024-01-24T06:25:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/\"},\"wordCount\":798,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Fuhl-Ful-Foul-Medammas-scaled.jpg\",\"articleSection\":[\"Breakfast\",\"Classic\",\"Vegan\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/\",\"name\":\"Fuhl Medammas - or: how to make bean puree sexy | Bistro Badia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Fuhl-Ful-Foul-Medammas-scaled.jpg\",\"datePublished\":\"2023-03-20T10:03:42+00:00\",\"dateModified\":\"2024-01-24T06:25:50+00:00\",\"description\":\"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407233940\"},{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407295317\"},{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407349115\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Fuhl-Ful-Foul-Medammas-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Fuhl-Ful-Foul-Medammas-scaled.jpg\",\"width\":2560,\"height\":1708,\"caption\":\"VEGAN\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breakfast\",\"item\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/category\\\/fruehstueck-rezepte\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fuhl Medammas &#8211; or: how to make bean pur\u00e9e sexy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/\",\"name\":\"Bistro Badia\",\"description\":\"Rezepte aus dem Libanon und der Levante\",\"publisher\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#organization\",\"name\":\"Bistro Badia\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/kleines-logo-gr\u00fcn.jpg\",\"contentUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/kleines-logo-gr\u00fcn.jpg\",\"width\":2048,\"height\":1448,\"caption\":\"Bistro Badia\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bistrobadia\",\"https:\\\/\\\/www.instagram.com\\\/bistrobadia.de\\\/\",\"https:\\\/\\\/www.pinterest.de\\\/bistrobadia\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/#\\\/schema\\\/person\\\/fa7e5cf95714a3582b7a4e1bc990e0ad\",\"name\":\"Rafik Halabi\",\"description\":\"Hey! Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/author\\\/rafik\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407233940\",\"position\":1,\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407233940\",\"name\":\"How do I serve Ful?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Divide the bean puree among small bowls or deep plates.<br\\\/>Each person garnishes their Ful with chopped parsley, mint and tomatoes. Finally, pour a good drizzle of olive oil over the Ful. Don't be sparing with the olive oil - a small ditch of oil is allowed to form.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407295317\",\"position\":2,\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407295317\",\"name\":\"How do I eat Ful?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ful is eaten with the hands.<br\\\/>Tear off a piece of pita bread and hold it between your thumb and forefinger. Press the bread into the ful and try to take in as much ful as you can. Then put it in your mouth..\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407349115\",\"position\":3,\"url\":\"https:\\\/\\\/bistrobadia.de\\\/en\\\/fuhl-medammas\\\/#faq-question-1578407349115\",\"name\":\"What do I serve with the ful?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can serve various fresh and pickled vegetables with the ful: fresh peppers, cucumbers, radishes, chilli peppers etc.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fuhl Medammas - or: how to make bean puree sexy | Bistro Badia","description":"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/","og_locale":"en_US","og_type":"article","og_title":"Fuhl Medammas - or: how to make bean pur\u00e9e sexy","og_description":"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!","og_url":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/","og_site_name":"Bistro Badia","article_publisher":"https:\/\/www.facebook.com\/bistrobadia","article_published_time":"2023-03-20T10:03:42+00:00","article_modified_time":"2024-01-24T06:25:50+00:00","og_image":[{"width":2560,"height":1708,"url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg","type":"image\/jpeg"}],"author":"Rafik Halabi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rafik Halabi","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#article","isPartOf":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/"},"author":{"name":"Rafik Halabi","@id":"https:\/\/bistrobadia.de\/en\/#\/schema\/person\/fa7e5cf95714a3582b7a4e1bc990e0ad"},"headline":"Fuhl Medammas &#8211; or: how to make bean pur\u00e9e sexy","datePublished":"2023-03-20T10:03:42+00:00","dateModified":"2024-01-24T06:25:50+00:00","mainEntityOfPage":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/"},"wordCount":798,"commentCount":0,"publisher":{"@id":"https:\/\/bistrobadia.de\/en\/#organization"},"image":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#primaryimage"},"thumbnailUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg","articleSection":["Breakfast","Classic","Vegan","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/","url":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/","name":"Fuhl Medammas - or: how to make bean puree sexy | Bistro Badia","isPartOf":{"@id":"https:\/\/bistrobadia.de\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#primaryimage"},"image":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#primaryimage"},"thumbnailUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg","datePublished":"2023-03-20T10:03:42+00:00","dateModified":"2024-01-24T06:25:50+00:00","description":"Fuhl Medammas is a classic Levantine breakfast. You can easily make the vegan bean puree yourself - try it!","breadcrumb":{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407233940"},{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407295317"},{"@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407349115"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bistrobadia.de\/en\/fuhl-medammas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#primaryimage","url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg","contentUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-scaled.jpg","width":2560,"height":1708,"caption":"VEGAN"},{"@type":"BreadcrumbList","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bistrobadia.de\/en\/"},{"@type":"ListItem","position":2,"name":"Breakfast","item":"https:\/\/bistrobadia.de\/en\/category\/fruehstueck-rezepte\/"},{"@type":"ListItem","position":3,"name":"Fuhl Medammas &#8211; or: how to make bean pur\u00e9e sexy"}]},{"@type":"WebSite","@id":"https:\/\/bistrobadia.de\/en\/#website","url":"https:\/\/bistrobadia.de\/en\/","name":"Bistro Badia","description":"Rezepte aus dem Libanon und der Levante","publisher":{"@id":"https:\/\/bistrobadia.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bistrobadia.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bistrobadia.de\/en\/#organization","name":"Bistro Badia","url":"https:\/\/bistrobadia.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bistrobadia.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2016\/06\/kleines-logo-gr\u00fcn.jpg","contentUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2016\/06\/kleines-logo-gr\u00fcn.jpg","width":2048,"height":1448,"caption":"Bistro Badia"},"image":{"@id":"https:\/\/bistrobadia.de\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bistrobadia","https:\/\/www.instagram.com\/bistrobadia.de\/","https:\/\/www.pinterest.de\/bistrobadia\/"]},{"@type":"Person","@id":"https:\/\/bistrobadia.de\/en\/#\/schema\/person\/fa7e5cf95714a3582b7a4e1bc990e0ad","name":"Rafik Halabi","description":"Hey! Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.","url":"https:\/\/bistrobadia.de\/en\/author\/rafik\/"},{"@type":"Question","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407233940","position":1,"url":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407233940","name":"How do I serve Ful?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Divide the bean puree among small bowls or deep plates.<br\/>Each person garnishes their Ful with chopped parsley, mint and tomatoes. Finally, pour a good drizzle of olive oil over the Ful. Don't be sparing with the olive oil - a small ditch of oil is allowed to form.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407295317","position":2,"url":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407295317","name":"How do I eat Ful?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ful is eaten with the hands.<br\/>Tear off a piece of pita bread and hold it between your thumb and forefinger. Press the bread into the ful and try to take in as much ful as you can. Then put it in your mouth..","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407349115","position":3,"url":"https:\/\/bistrobadia.de\/en\/fuhl-medammas\/#faq-question-1578407349115","name":"What do I serve with the ful?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can serve various fresh and pickled vegetables with the ful: fresh peppers, cucumbers, radishes, chilli peppers etc.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"taxonomy_info":{"category":[{"value":4492,"label":"Breakfast"},{"value":4496,"label":"Classic"},{"value":4502,"label":"Vegan"},{"value":4503,"label":"Vegetarian"}]},"featured_image_src_large":["https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/02\/Fuhl-Ful-Foul-Medammas-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Rafik Halabi","author_link":"https:\/\/bistrobadia.de\/en\/author\/rafik\/"},"comment_info":0,"category_info":[{"term_id":4492,"name":"Breakfast","slug":"fruehstueck-rezepte","term_group":0,"term_taxonomy_id":4492,"taxonomy":"category","description":"Breakfast with a difference! Here you will find delicious recipes from the Levant for the first meal of the day. For a brunch, the recipes are suitable anyway. Feel free to browse through!","parent":0,"count":26,"filter":"raw","term_order":"6","cat_ID":4492,"category_count":26,"category_description":"Breakfast with a difference! Here you will find delicious recipes from the Levant for the first meal of the day. For a brunch, the recipes are suitable anyway. Feel free to browse through!","cat_name":"Breakfast","category_nicename":"fruehstueck-rezepte","category_parent":0},{"term_id":4496,"name":"Classic","slug":"klassiker-rezepte","term_group":0,"term_taxonomy_id":4496,"taxonomy":"category","description":"These are the absolute classics of Levantine cuisine. Discover recipes like falafel, shawarma, fasolia and and and! Authentic and simply super delicious! Feel free to look around and discover the cuisine of the Levant.","parent":0,"count":159,"filter":"raw","term_order":"10","cat_ID":4496,"category_count":159,"category_description":"These are the absolute classics of Levantine cuisine. Discover recipes like falafel, shawarma, fasolia and and and! Authentic and simply super delicious! Feel free to look around and discover the cuisine of the Levant.","cat_name":"Classic","category_nicename":"klassiker-rezepte","category_parent":0},{"term_id":4502,"name":"Vegan","slug":"vegan-rezepte","term_group":0,"term_taxonomy_id":4502,"taxonomy":"category","description":"You like your food best so completely without animal products? Then you've come to the right place! The recipes in this category are all vegan by nature or can be quickly prepared vegan with a plant-based alternative.","parent":0,"count":135,"filter":"raw","term_order":"16","cat_ID":4502,"category_count":135,"category_description":"You like your food best so completely without animal products? Then you've come to the right place! The recipes in this category are all vegan by nature or can be quickly prepared vegan with a plant-based alternative.","cat_name":"Vegan","category_nicename":"vegan-rezepte","category_parent":0},{"term_id":4503,"name":"Vegetarian","slug":"vegetarisch-rezepte","term_group":0,"term_taxonomy_id":4503,"taxonomy":"category","description":"There are so many delicious vegetarian dishes from the Levant. Good taste doesn't really need animal products. Take a look around and get inspired by the vegetarian recipes.","parent":0,"count":243,"filter":"raw","term_order":"17","cat_ID":4503,"category_count":243,"category_description":"There are so many delicious vegetarian dishes from the Levant. Good taste doesn't really need animal products. Take a look around and get inspired by the vegetarian recipes.","cat_name":"Vegetarian","category_nicename":"vegetarisch-rezepte","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/posts\/16659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/comments?post=16659"}],"version-history":[{"count":0,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/posts\/16659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/media\/16661"}],"wp:attachment":[{"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/media?parent=16659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/categories?post=16659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bistrobadia.de\/en\/wp-json\/wp\/v2\/tags?post=16659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}