{"id":17466,"date":"2022-11-28T10:25:00","date_gmt":"2022-11-28T09:25:00","guid":{"rendered":"https:\/\/bistrobadia.de\/linsen-bulgur-baellchen-mit-perlcouscous\/"},"modified":"2024-01-16T07:48:18","modified_gmt":"2024-01-16T06:48:18","slug":"lentil-bulgur-balls-with-pearl-couscous","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/lentil-bulgur-balls-with-pearl-couscous\/","title":{"rendered":"Lentil bulgur balls with pearl couscous in yogurt sauce"},"content":{"rendered":"\n

Lentil bulgur balls with pearl couscous in yogurt sauce –<\/strong> I probably wouldn’t have come up with this recipe so quickly without a little prodding from my fellow blogger Sebastian from simply-vegan.org.<\/a> He approached me and asked if I would not like to develop together with him delicious Levantine recipes<\/strong> – and vegan. Together with Tamara, Sebastian runs the food blog Simply Vegan, where both of them, of course, romp around the vegan diet. Whether you’re looking for delicious vegan recipes or tips & tricks in general, including vegan merchandise knowledge, you’ll really find everything your heart desires there.<\/p>\n\n\n\n

Lentils and bulgur combined into delicious balls<\/h3>\n\n\n\n

Above I already said that it was about common recipes, so plural. One of these recipes has actually already appeared on their blog. So if you’re in the mood for a delicious cauliflower eggplant pilaf<\/a>, pay them a visit right now – or at least wait until you finish reading this post.<\/p>\n\n\n\n

But now let’s get back to lentils<\/strong> and bulgur<\/strong>. The idea to conjure up delicious little lentil-bulgur balls from these two ingredients was actually pretty quick. I love lentils and I love bulgur – so why not fuse them while we’re on the topic of fusion food anyway. Together with roasted onions and spices like cumin, paprika and cinnamon, the balls actually turned out incredibly delicious and juicy. So you could also eat them plain. But I definitely recommend you to try the rest of the recipe as well, because in combination with the pearl couscous<\/strong> in the vegan yogurt sauce<\/strong> it becomes a real hit!<\/p>\n\n\n\n

Yogurt sauce veganized<\/h3>\n\n\n\n

The yogurt sauce is actually a classic of Levantine cuisine, which I have slightly modified for this recipe simply with vegan yogurt. The original recipe comes from the dish Shishbarak<\/a> – the stuffed dumplings in yogurt sauce. So vegan yogurt taken and cooked with garlic, cinnamon and dried mint to one of the most delicious sauces ever. In comes the Perlcouscous, which you can simply cook like pasta – well, actually it’s a kind of pasta. And then when everything is nicely blended and the flavors have found each other, the delicious lentil bulgur balls come on top. And those who already know my recipes know: chopped nuts and fresh herbs are a must. Not just for looks, but for flavor and a crunchy texture to the pearly couscous and juicy balls. Bon appetit!<\/p>\n\n\n\n

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Recipe for lentil bulgur balls with pearl couscous in yogurt sauce<\/h2>\n\n\n
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