{"id":34504,"date":"2024-04-03T17:40:20","date_gmt":"2024-04-03T15:40:20","guid":{"rendered":"https:\/\/bistrobadia.de\/?p=34504"},"modified":"2024-04-03T17:40:26","modified_gmt":"2024-04-03T15:40:26","slug":"spinach-artichoke-dip","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/spinach-artichoke-dip\/","title":{"rendered":"Spinach artichoke dip &#8211; the ultimate recipe"},"content":{"rendered":"\n<p>The first time I dipped a piece of crusty baguette into this ultra creamy <strong>spinach artichoke dip<\/strong>, I was hooked. So creamy, so spicy, so incredibly delicious! And the best thing is: the recipe is so simple and can be prepared quickly. The dip is really ideal for any occasion.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-das-wichtigste-auf-einen-blick-was-ist-spinat-artischocken-dip\">The most important facts at a glance: What is spinach artichoke dip?<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>The spinach and artichoke dip is a delicious dip that combines spinach and <strong>artichoke<\/strong> with a creamy base of <strong>cream cheese<\/strong> and <strong>sour cream<\/strong>. It is refined with <strong>Parmesan cheese<\/strong> and a dash of <strong>lemon juice<\/strong>.<\/li>\n\n\n\n<li>The recipe is customizable in terms of ingredients (fresh vs. frozen, canned vs. fresh), consistency and flavor, and offers both light and vegan options.<\/li>\n\n\n\n<li>Serving suggestions include traditional serving in a bowl, in a casserole dish or even in a loaf of bread. Serve with tortilla chips, toasted bread or vegetable sticks, for example; leftover dip can be stored in the fridge and reheated in the microwave.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-spinat-artischocken-dip-die-hauptzutaten\">Spinach and artichoke dip: the main ingredients<\/h2>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18-1024x576.jpg\" alt=\"The ingredients for the spinach and artichoke dip are placed on a light-colored marble table.\" class=\"wp-image-34456 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-18.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>The base of my ultimate spinach and artichoke dip consists of <strong>pickled artichokes<\/strong> and <strong>spinach<\/strong>, which together make an absolutely delicious combination. These two main ingredients are not only full of vitamins and minerals, but also give the dip its characteristic texture and, of course, its unmistakable taste.<\/p>\n\n<p>But to be honest, the dip is not a meal you should indulge in every day, as there is a lot of fat involved. But fat is also a flavor carrier and makes the spinach and artichoke dip really creamy.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23-1024x576.jpg\" alt=\"Cream cheese, sour cream and mayo in small bowls as ingredients for spinach and artichoke dip.\" class=\"wp-image-34480 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-23.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>Cream cheese, sour cream and even a little mayo are added for a creamy consistency and an extra boost of flavor. These ingredients ensure the creamy consistency.  <\/p>\n\n<p>I definitely add a squeeze of lemon juice to round off the dip with a little acidity. And last but not least, don&#8217;t forget the Parmesan! This cheese adds a lot of umami.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21-1024x576.jpg\" alt=\"Parmesan on a light-colored marble board. A piece of the cheese has broken off.  \" class=\"wp-image-34485 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-21.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>Here you will find a list of all the ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Spinach<\/li>\n\n\n\n<li>pickled artichokes<\/li>\n\n\n\n<li>Garlic<\/li>\n\n\n\n<li>Shallot<\/li>\n\n\n\n<li>Olive oil<\/li>\n\n\n\n<li>Cream cheese<\/li>\n\n\n\n<li>Mozzarella, grated<\/li>\n\n\n\n<li>Sour cream<\/li>\n\n\n\n<li>Mayonnaise<\/li>\n\n\n\n<li>Parmesan cheese<\/li>\n\n\n\n<li>Salt and pepper<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-frischer-spinat-vs-tiefkuhlspinat\">Fresh spinach vs. frozen spinach<\/h3>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19-1024x576.jpg\" alt=\"Fresh baba spinach in a light-colored bowl.\" class=\"wp-image-34468 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-19.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>When choosing the spinach for the dip, you can choose between fresh and frozen spinach. To get straight to the point: It doesn&#8217;t really matter which one you choose. But both have a few advantages and disadvantages.<\/p>\n\n<p>Fresh spinach has a slightly firmer texture and a more intense flavor compared to frozen spinach. So if you love the taste of fresh spinach and don&#8217;t mind a little more work, go for fresh spinach.<\/p>\n\n<p>Frozen spinach is often cheaper than fresh spinach and available all year round. In addition, frozen spinach is easy to portion and can be used straight from the freezer, whereas fresh spinach can only be kept for a few days after purchase. In addition, the vitamins in the spinach are preserved thanks to the rapid freezing immediately after harvesting.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-artischockenherzen-aus-der-dose-oder-frisch\">Artichoke hearts from the tin or fresh<\/h3>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25-1024x576.jpg\" alt=\"Artichoke hearts in a dark bowl on a light marble table.\" class=\"wp-image-34462 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-25.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>I love artichokes! They are one of the main ingredients in the dip and you can choose between canned or jarred artichoke hearts and fresh artichoke hearts.  <\/p>\n\n<p>Pickled canned artichoke hearts are available all year round. The advantage here, of course, is that they are ready to use and you really don&#8217;t have any more work to do with them.<\/p>\n\n<p>However, if you prefer fresh artichoke hearts, you should note that they vary more in taste and texture than the canned version. Fresh artichokes can take a little more work, as you have to clean and cook them before you can use them.  <\/p>\n\n<p>Personally, I always go for the ready-pickled artichokes from the jar.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-rezept-und-zubereitung\">Recipe and preparation<\/h2>\n\n<p>So, the ingredients are clear. Now let&#8217;s continue with the quick and easy preparation of the spinach and artichoke dip. Basically, there are 4 main steps you need to take:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Preheat the oven!<\/li>\n\n\n\n<li>Prepare the ingredients, such as spinach and artichoke hearts.<\/li>\n\n\n\n<li>Mix the ingredients.<\/li>\n\n\n\n<li>Baking.<\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\" id=\"h-vorbereiten-der-zutaten\">Preparing the ingredients<\/h3>\n\n<p>Whenever I cook, I prepare all the ingredients in advance so that I can then process them easily. Good preparation is the be-all and end-all for me. This also applies to the spinach and artichoke dip, of course.<\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Spinach and artichoke<\/strong>: It is best to start with the spinach and artichoke hearts. If you have frozen spinach, it should of course be defrosted first. Then I recommend wringing out the spinach carefully in a straining cloth or clean kitchen towel and cutting the spinach and artichoke hearts into smaller pieces. You can then mix it better with the other ingredients and everything will spread much better.<\/li>\n\n\n\n<li><strong>Garlic and shallot<\/strong>: Peel and finely chop both. Garlic and shallot add their typical spice to the dip and make it really delicious!<\/li>\n<\/ol>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24-1024x576.jpg\" alt=\"Olive oil, garlic, shallots on a small plate.\" class=\"wp-image-34474 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-24.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-mischen-und-backen-des-dips\">Mixing and baking the dip<\/h3>\n\n<p>That was it for the preparation. Now all you have to do is mix all the ingredients together and bake. But first I roast everything briefly. This adds more flavor &#8211; I love roasted flavors!<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Start with the garlic and shallot. Simply add a little olive oil to a pan and fry the two ingredients well until they are slightly translucent.<\/li>\n\n\n\n<li>Then add the finely chopped spinach. This now loses fluid again. Fry the spinach gently in the pan until most of the liquid has evaporated.<\/li>\n\n\n\n<li>Now add the artichoke to the pan. However, you only need to fry them briefly.<\/li>\n\n\n\n<li>Finally, add the rest of the spinach and artichoke dip to the pan. Reduce the heat and add the cream cheese, mozzarella, sour cream, mayo and half of the Parmesan. Stir everything in until the cheese has melted and everything is creamy.  <\/li>\n\n\n\n<li>Season to taste with salt and pepper and pour the dip into a casserole dish.<\/li>\n\n\n\n<li>You can then sprinkle the remaining Parmesan on top of the dip, place the oven dish in the oven and bake at 180\u00b0C fan oven for approx. 8-10 minutes until the cheese has melted and turned golden brown.<\/li>\n<\/ol>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1-1024x576.jpg\" alt=\"Spinach and artichoke dip in a casserole dish. Next to it is a sliced baguette.\" class=\"wp-image-34491 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-1.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-variationen-des-spinat-artischocken-dip\">Variations of the spinach and artichoke dip<\/h2>\n\n<p>You now know the recipe and how to make the spinach and artichoke dip yourself quickly and easily. And now throw everything overboard and let your creativity run wild. You can adapt and vary the dip incredibly well.  <\/p>\n\n<p>You can use more or simply fewer ingredients. You can also add chili, for example, if you like it spicy. Feta would give the dip a little more acidity. You could also refine with a little <a href=\"https:\/\/bistrobadia.de\/en\/sumac-spice-of-the-levant\/\" target=\"_blank\" rel=\"noreferrer noopener\">sumac<\/a> and season with <a href=\"https:\/\/bistrobadia.de\/en\/zaatar-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">zaatar<\/a>.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-leichtere-version\">Lighter version<\/h3>\n\n<p>The spinach and artichoke dip is no easy feat in terms of calories. But you can also simply conjure up a &#8220;light&#8221; version of it. Simply use low-fat versions of the ingredients listed.<\/p>\n\n<p>You can use low-fat cream cheese, mayonnaise and sour cream, for example. These ingredients have fewer calories than their full-fat versions, but still retain their creamy consistency and rich taste.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-vegane-option\">Vegan option<\/h3>\n\n<p>Even if you follow a vegan diet, you don&#8217;t have to miss out on the delicious spinach and artichoke dip. By using plant-based alternatives, you can prepare a vegan version of the dip.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-wie-du-den-spinat-artischocken-dip-servierst-und-isst\">How to serve and eat the spinach artichoke dip<\/h2>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13-1024x576.jpg\" alt=\"One hand is dipping a piece of baguette into a casserole dish with spinach and artichoke dip.  \" class=\"wp-image-34497 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/04\/spinat-artischocken-dip-13.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p>Honestly? Do it the way you enjoy it. The spinach and artichoke dip is super versatile &#8211; even when it comes to presentation and side dishes.<\/p>\n\n<p>You can simply leave the dip in the baking dish and serve it straight from the oven. That&#8217;s how I usually do it.<\/p>\n\n<p>You could also hollow out a loaf of bread and serve the dip inside. The rest of the bread can then be used for dipping. Personally, however, I don&#8217;t think it&#8217;s a good thing, as there is always some bread left over that nobody wants to eat and, in the worst case, has to be thrown away. I&#8217;m more in favor of not wasting food &#8211; as nice as the idea of the loaf of bread may be.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-chips-und-brot\">Potato chips and bread<\/h3>\n\n<p>Tortilla chips are one of the most popular accompaniments to the spinach and artichoke dip. I really can&#8217;t stop then &#8211; haha. The crunch of the chips simply goes very well with the dip.<\/p>\n\n<p>However, I usually serve crusty baguette or freshly toasted slices of bread with the dip. Crackers also go very well with it.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-gemusesticks\">Vegetable sticks<\/h3>\n\n<p>If you need to appease your conscience at least a little, you can also switch to vegetable sticks. Here are a few examples:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Carrots<\/li>\n\n\n\n<li>Cucumbers<\/li>\n\n\n\n<li>Paprika<\/li>\n\n\n\n<li>Celery stalks<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-aufbewahrung-und-wiederaufwarmen\">Storage and reheating<\/h2>\n\n<p>If you haven&#8217;t used up all the spinach artichoke dip by now, you can keep it for the next day or two.<\/p>\n\n<p>The dip should be cooled and stored in an airtight container in the fridge. The dip will keep for up to four days in the fridge.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-spinat-artischocken-dip-kannst-du-gut-vorbereiten\">Spinach artichoke dip is easy to prepare<\/h3>\n\n<p>You can also prepare the spinach and artichoke dip the day before a party or get-together.  <\/p>\n\n<p>You can then bake the dip, leave to cool and store in an airtight container in the fridge. Or you can skip the baking and finish it just before the event.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-wiederaufwarmen-in-der-mikrowelle-oder-im-backofen\">Reheating in the microwave or oven<\/h3>\n\n<p>Of course you can also reheat the dip, it simply tastes best warm. This works both in the microwave and in the oven.<\/p>\n\n<p>If you decide to use the microwave, make sure you do this in 30-second increments so that the dip is heated evenly.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-mach-dich-bereit-zum-dippen\">Get ready to dip!<\/h2>\n\n<p>I hope you got a good impression of the recipe for spinach and artichoke dip. The recipe is really quick and easy to make and is an absolute hit at parties, barbecues or as a snack during a cozy movie night.  <\/p>\n\n<p>In any case, I hope you have lots of fun trying them out and, of course, bon app\u00e9tit! If you have any questions or suggestions, please leave me a comment.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<h2 class=\"wp-block-heading\" id=\"h-rezept-fur-spinat-artischocken-dip\">Recipe for spinach artichoke dip<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-34393\" class=\"wprm-recipe-container\" data-recipe-id=\"34393\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Sumerja un trozo de baguette en la salsa de espinacas y alcachofas.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/spinat-artischocken-dip-17.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"34393\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"34393\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34393 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"34393\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">496<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-34393-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"34393\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Kleine Auflaufform (20 x 12 cm)<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-34393-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34393-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"34393\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcr den Dip<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Schalotte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Babyspinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">165<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Artischockenherzen (abtropfgewicht)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Essl\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Frischk\u00e4se<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mozzarella, gerieben<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Saure Sahne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Parmesan, gerieben<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Zum Servieren<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Baguette<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-34393-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-34393-instructions-container wprm-block-text-normal\" data-recipe=\"34393\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-34393-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Knoblauch und Schalotte sch\u00e4len und fein hacken. <\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spinat waschen.<\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Artischockenherzen abtropfen lassen und klein schneiden. <\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Oliven\u00f6l in einer Pfanne erhitzen und Knoblauch und Schalotte darin glasig d\u00fcnsten.<\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spinat in eine Pfanne geben und unter R\u00fchren anbraten. Sobald die Fl\u00fcssigkeit verkocht ist, Artischocken dazugeben und kurz mitbraten. <\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hitze reduzieren und Frischk\u00e4se, Mozzarella, Saure Sahne, Mayo und die H\u00e4lfte des Parmesans unterr\u00fchren, bis der K\u00e4se geschmolzen und alles cremig ist. <\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit Salz und Pfeffer abschmecken und in eine Auflaufform geben. <\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit restlichem Parmesank\u00e4se bestreuen und im Backofen bei 180\u00b0C Umluft ca. 8-10 backen, bis der K\u00e4se geschmolzen und goldbraun geworden ist.<\/span><\/div><\/li><li id=\"wprm-recipe-34393-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spinat-Artischoken-Dip noch hei\u00df mit Baguette servieren.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-34393-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Rezept enth\u00e4lt Affiliate-Links.<\/span><\/div><\/div>\n\n<div id=\"recipe-34393-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">496<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">926<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">476<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5478<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">303<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n<p>Fancy more dips? Then be sure to try the delicious <a href=\"https:\/\/bistrobadia.de\/en\/olive-tapenade\/oliventapenade-2-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">olive tapenade<\/a>, <a href=\"https:\/\/bistrobadia.de\/en\/hummus\/hummus\/\" target=\"_blank\" rel=\"noreferrer noopener\">hummus<\/a>, <a href=\"https:\/\/bistrobadia.de\/en\/labneh-lebanese-fresh-cheese\/\" target=\"_blank\" rel=\"noreferrer noopener\">labneh<\/a> or <a href=\"https:\/\/bistrobadia.de\/en\/fava-dip\/\" target=\"_blank\" rel=\"noreferrer noopener\">fava<\/a>.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first time I dipped a piece of crusty baguette&#8230;<\/p>\n","protected":false},"author":1,"featured_media":34389,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4487,4503],"tags":[],"class_list":["post-34504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creams-dips","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spinach artichoke dip - the ultimate recipe | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Spinach artichoke dip is absolute party fun: creamy, spicy and delicious. 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