{"id":35470,"date":"2024-05-16T14:38:22","date_gmt":"2024-05-16T12:38:22","guid":{"rendered":"https:\/\/bistrobadia.de\/?p=35470"},"modified":"2024-06-19T16:01:09","modified_gmt":"2024-06-19T14:01:09","slug":"shirazi-salad","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/shirazi-salad\/","title":{"rendered":"Shirazi salad &#8211; Tomato and cucumber salad"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">The oriental <strong>Shirazi salad<\/strong>, also known as <strong>Salad-e-Shirazi<\/strong>, is a simple tomato and cucumber salad that you can quickly make yourself with this recipe. With fresh herbs and a squeeze of lemon, it is a simple side dish highlight or meal prep lunch. And the colorful cube salad always goes down well with children too.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-1024x576.jpg\" alt=\"Shirazi salad served in a bowl.\" class=\"wp-image-35254 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-woher-kommt-der-shirazi-salat\">Where does the Shirazi lettuce come from<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>Tomato and cucumber salad<\/strong> is probably one of the simplest salads and can be found in every country in its own version. This variant has its origins in the Iranian city of <em>Shiraz<\/em>, from which it takes its name: <strong>Shirazi<\/strong>. Only the best ingredients such as vegetables and herbs are used and cut into small cubes.<\/p>\n\n<p class=\"wp-block-paragraph\">In Iran, it is often served as a side dish and, with its sour note, goes perfectly with <a href=\"https:\/\/bistrobadia.de\/en\/lebanese-pita-bread\/\">flatbread<\/a>, grilled <a href=\"https:\/\/bistrobadia.de\/en\/shish-kebab-12\/shish-kebab-12-2\/\">meat<\/a> and <a href=\"https:\/\/bistrobadia.de\/en\/halloumi-skewers\/halloumi-spiese-vom-grill-3\/\">vegetables<\/a> &#8211; it is part of the Persian <strong>mezze<\/strong> and belongs on every table.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7-1024x576.jpg\" alt=\"Shirazi salad served in a bowl. Next to it is a plate of salad and chicken.\" class=\"wp-image-35234 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-7.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-zutaten-fur-den-tomaten-gurken-salat\">Ingredients for the tomato and cucumber salad<\/h2>\n\n<p class=\"wp-block-paragraph\">I prefer to make this delicious fresh salad in summer. This is simply because the tomatoes and cucumbers are then much more aromatic. And if I&#8217;m lucky, I sometimes get the ingredients fresh from a friend&#8217;s garden. Home-grown tomatoes, cucumbers, parsley, onions and last year there was even a lemon! When we have a barbecue together, he always asks for the Shirazi salad &#8211; and of course he gets it.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2-1024x576.jpg\" alt=\"Place all the ingredients for the salad on a plate.\" class=\"wp-image-35244 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-2.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p class=\"wp-block-paragraph\">For this quick and easy tomato and cucumber salad, you only need a few ingredients that you can find in the supermarket all year round or fresh from the market in summer:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Small cucumbers<\/li>\n\n\n\n<li>Panicle tomatoes<\/li>\n\n\n\n<li>1 red onion<\/li>\n\n\n\n<li>flat-leaf parsley<\/li>\n\n\n\n<li>Mint<\/li>\n\n\n\n<li>Coriander<\/li>\n\n\n\n<li>Organic lemon (lemon juice)<\/li>\n\n\n\n<li>Olive oil<\/li>\n\n\n\n<li>Sumac<\/li>\n\n\n\n<li>Pinch of salt and pepper<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-das-geheimnis-des-persischen-salats\">The secret of the Persian salad<\/h3>\n\n<p class=\"wp-block-paragraph\">What makes this <strong>cucumber and tomato salad<\/strong> so special? The ingredients are so simple and yet every time I eat them my mouth goes into a rapturous &#8220;Mhmm&#8230;delicious&#8221;. For me, the secret of this salad recipe is definitely the <strong>fresh herbs<\/strong>!<\/p>\n\n<p class=\"wp-block-paragraph\">Parsley, mint and coriander are simply an unbeatable trio. Coriander and parsley give the salad a good dose of <strong>spice<\/strong>, while the mint provides a <strong>kick of freshness<\/strong>. So follow the recipe and be sure to include the greens.<\/p>\n\n<p class=\"wp-block-paragraph\">And if you&#8217;re not a fan of coriander because it tastes like soap to you, then reduce the amount. Then the aroma does not come through so strongly, but still contributes to the good taste.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6-1024x576.jpg\" alt=\"Fresh herbs: parsley, coriander and mint in a bowl.\" class=\"wp-image-35249 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-6.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-wie-ware-es-mit-einem-geschmacks-upgrade\">How about a flavor upgrade?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>I have added <strong>sumac<\/strong> to this recipe because this delicious spice adds a fresh and tangy note to the salad &#8211; and of course a little Levant.<\/li>\n\n\n\n<li>But other spices and flavors such as <strong>cumin<\/strong>, <a href=\"https:\/\/bistrobadia.de\/en\/harissa-with-rose-water\/\">harissa<\/a> or <strong>pomegranate syrup<\/strong> can also be added<\/li>\n\n\n\n<li>Instead of the small cucumbers, you can of course also use a large <strong>cucumber<\/strong>. However, I find that the small ones are firmer and more aromatic.<\/li>\n\n\n\n<li>You can add fresh <strong>pomegranate seeds<\/strong> for a fruity note.<\/li>\n\n\n\n<li>And of course, <strong>pine nuts<\/strong> or <strong>feta<\/strong> are always a good choice!<\/li>\n\n\n\n<li>The red onion can be replaced with <strong>spring onions<\/strong> and the tomatoes can also be replaced with sweet <strong>cherry tomatoes<\/strong>, for example.<\/li>\n\n\n\n<li>You can also invest in good <strong>olive oil<\/strong> and make sure that the lemon doesn&#8217;t have such a thick skin, otherwise it will give less <strong>lemon juice<\/strong>.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-die-zubereitung-einfach-alles-in-wurfel-schneiden\">The preparation &#8211; simply cut everything into cubes!<\/h2>\n\n<p class=\"wp-block-paragraph\">Is the next barbecue evening coming up or are you having a few friends over? Then shirazi is an excellent side dish or part of a mezze. <strong>Quick<\/strong> and <strong>easy<\/strong> is the motto of this colorful dish. So you don&#8217;t have to stress about preparation, because all you have to do for the salad is cut everything into cubes, mix and season.<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Cut the cucumber and tomatoes into small cubes.<\/li>\n\n\n\n<li>Peel and finely dice the onion.<\/li>\n\n\n\n<li>Wash and finely chop the herbs.<\/li>\n\n\n\n<li>Place everything in a bowl and mix well with olive oil, lemon juice and sumac.<\/li>\n\n\n\n<li>Season the shirazi salad with salt and pepper to taste and serve.<\/li>\n<\/ol>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-1024x576.jpg\" alt=\"Shirazi salad served in a bowl.\" class=\"wp-image-35254 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-11.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p class=\"wp-block-paragraph\">And what about <strong>dressing<\/strong>? The salad doesn&#8217;t get a proper dressing like a vinaigrette. Olive oil and a few dashes of lemon juice are enough.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-was-passt-dazu\">What goes with it?<\/h2>\n\n<p class=\"wp-block-paragraph\">The all-rounder shirazi salad can actually be served with anything:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>as part of a <a href=\"https:\/\/bistrobadia.de\/en\/category\/mezze-rezepte\/\">mezze<\/a>, as a <strong>barbecue side dish<\/strong> with <a href=\"https:\/\/bistrobadia.de\/en\/grilling-lamb-chops-2\/\">meat<\/a>, fish and vegetables.<\/li>\n\n\n\n<li>as a filling for a <a href=\"https:\/\/bistrobadia.de\/en\/pita-bread\/\">pita pocket<\/a>, for an aromatic <a href=\"https:\/\/bistrobadia.de\/en\/okra-stew\/\">stew<\/a>, a quick <a href=\"https:\/\/bistrobadia.de\/en\/white-beans-cream-soup\/\">soup<\/a>.<\/li>\n\n\n\n<li>as a <strong>meal prep<\/strong> for lunch or simply as a light <strong>after-work dish<\/strong> with chicken. Make two portions straight away, because you won&#8217;t get enough of this salad!<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-1024x576.jpg\" alt=\"Tomato and cucumber salad with grilled chicken breast served on a plate.\" class=\"wp-image-35259 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-wie-lange-halt-sich-der-salat\">How long does the salad keep?<\/h2>\n\n<p class=\"wp-block-paragraph\">Of course, the tomato and cucumber salad tastes best when freshly prepared. But you can also put the leftovers in the fridge and eat them the next day. It will certainly be a little watery, but you can simply pour it off or use it as a dressing. Simply season a little again and it will regain its flavor. Add a little bread and you have another small meal.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-ist-shirazi-salat-gesund\">Is Shirazi lettuce healthy?<\/h2>\n\n<p class=\"wp-block-paragraph\">Ummm&#8230; I don&#8217;t understand the question! We&#8217;re talking about salad here! Of course it&#8217;s healthy. It is bursting with <strong>nutrients<\/strong> and contains lots of water thanks to the cucumbers and tomatoes, which is why it is so suitable as a <strong>summer salad<\/strong>. Because if you sweat a lot, it is particularly important that you take care of your water balance so that you don&#8217;t become dehydrated.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13-1024x576.jpg\" alt=\"Colorful vegetable cubes of lettuce\" class=\"wp-image-35264 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/05\/shirazi-salat-13.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p class=\"wp-block-paragraph\">And because it is made using only vegetables, fresh herbs, spices and a little oil, it is <strong>vegan<\/strong> and <strong>gluten-free<\/strong>. So anyone can eat it! So what are you waiting for? Off to the chopping board with you!<\/p>\n\n<p class=\"wp-block-paragraph\">I hope you enjoy preparing this recipe and, of course, bon app\u00e9tit.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<h2 class=\"wp-block-heading\" id=\"h-rezept-fur-shirazi-salat-persischer-tomaten-gurken-salat\">Recipe for Shirazi salad &#8211; Persian tomato and cucumber salad<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-34368\" class=\"wprm-recipe-container\" data-recipe-id=\"34368\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"La ensalada shirazi se toma de un cuenco con una cuchara.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/03\/shirazi-salat-15.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"34368\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"34368\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">14<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34368 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"34368\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">81<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-34368-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34368-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"34368\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kleine Gurken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rispentomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rote Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">glatte Petersilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Minze<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Koriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Essl\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1,5 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Essl\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teel\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sumach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Salz, Pfeffer<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-34368-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-34368-instructions-container wprm-block-text-normal\" data-recipe=\"34368\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-34368-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gurken und Tomaten waschen und in kleine W\u00fcrfel schneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-34368-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zwiebel sch\u00e4len und ebenfalls klein w\u00fcrfeln.<\/span><\/div><\/li><li id=\"wprm-recipe-34368-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Petersilie, Minze und Koriander waschen, Bl\u00e4tter von den St\u00e4ngeln zupfen und fein hacken.<\/span><\/div><\/li><li id=\"wprm-recipe-34368-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Alles in eine Sch\u00fcssel geben und mit Oliven\u00f6l, Zitronensaft und Sumach vermischen.<\/span><\/div><\/li><li id=\"wprm-recipe-34368-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Shirazi Salat mit Salz und Pfeffer abschmecken und servieren.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-34368-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Rezept enth\u00e4lt Affiliate-Links.<\/span><\/div><\/div>\n\n<div id=\"recipe-34368-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">755<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1780<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">78<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<p class=\"wp-block-paragraph\">Are you in the mood for more sensational <strong>salads<\/strong>? Then try my colorful <a href=\"https:\/\/bistrobadia.de\/en\/summer-salads-the-13-best-recipes\/\">summer salads<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The oriental Shirazi salad, also known as Salad-e-Shirazi, is a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":34359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4498,4499,4500,4502,4503],"tags":[],"class_list":["post-35470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mezze-rezepte","category-salat-rezepte","category-quick-easy","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Shirazi salad - Tomato and cucumber salad | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Shirazi salad is a diced tomato and cucumber salad that you can make quickly and easily at home. 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Und kochen. Aufgewachsen bin ich im frischen Norden zwischen Kartoffel- und Kohlfeldern. Meine ersten Gerichte waren daher eher deftig und traditionell deutsch. Als ich dann zum Studieren wegzog, lernte ich nicht nur neue Menschen kennen, sondern mit ihnen auch neue K\u00fcchen und Rezepte. Ganz besonders die asiatische K\u00fcche hat es mir angetan. F\u00fcr die Pho Suppe flog ich nach Vietnam. Dort angekommen entdeckte ich meine wahre Liebe \u2013 das Banh Mi. Und futterte mich von Nord nach S\u00fcd. Meine andere Lieblingsk\u00fcche ist definitiv die levantinische. Frische Kr\u00e4uter, aromatische Gew\u00fcrze, viel Gem\u00fcse und fluffig-knuspriges Fladenbrot. Dazu immer ein Dip oder eine w\u00fcrzige Sauce \u2013 gutes Essen macht mich einfach gl\u00fccklich. 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