{"id":43932,"date":"2025-01-06T15:30:38","date_gmt":"2025-01-06T14:30:38","guid":{"rendered":"https:\/\/bistrobadia.de\/?p=43932"},"modified":"2025-01-06T15:30:38","modified_gmt":"2025-01-06T14:30:38","slug":"shakshuka-with-chickpeas","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/en\/shakshuka-with-chickpeas\/","title":{"rendered":"Shakshuka with chickpeas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Shakshuka with chickpeas<\/strong>is a particularly rich version of the Levantine classic from the pan. In addition to the delicious tomato and bell pepper sauce and the poached eggs, you also have protein-rich chickpeas that will definitely fill you up. This simple recipe is great for a leisurely Sunday brunch or even perfect for after work.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-chickpea-shakshuka-these-are-the-ingredients\">Chickpea shakshuka &#8211; these are the ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As this is a delicious extension of the <a href=\"https:\/\/bistrobadia.de\/en\/shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">original shakshuka<\/a>, everything starts with an aromatic sauce made from <strong>tomatoes<\/strong> and <strong>peppers<\/strong> with a little <strong>garlic<\/strong>, <strong>chili<\/strong> or <a href=\"https:\/\/bistrobadia.de\/en\/harissa-with-rose-water\/\" target=\"_blank\" rel=\"noreferrer noopener\">harissa<\/a>, <strong>olive oil<\/strong> and spices such as <strong>cumin<\/strong>, <strong>paprika powder<\/strong> and a pinch of <strong>cinnamon<\/strong>. Of course, fresh <strong>eggs<\/strong> are a must for a shakshuka. And of course you also need cooked <strong>chickpeas<\/strong> for this version of shakshuka.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-your-shakshuka-with-chickpeas-is-ready-in-just-3-steps\">Your shakshuka with chickpeas is ready in just 3 steps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As with the <a href=\"https:\/\/bistrobadia.de\/en\/shakshuka-with-feta\/\" target=\"_blank\" rel=\"noreferrer noopener\">feta shakshuka<\/a>, for example, you start with the sauce and the rest can be made very quickly:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the sauce<\/strong>: The first thing you need to do is make the sauce for your chickpea shakshuka. Simply prepare the ingredients according to the recipe (see recipe card), saut\u00e9 and simmer with the chickpeas. Make sure the ingredients, especially the tomatoes, are of good quality! I recommend using pre-cooked canned chickpeas. Finally, season the sauce with the spices and then you&#8217;re ready to go.    <\/li>\n\n\n\n<li><strong>Make wells<\/strong>: Once the sauce is ready, you can easily make wells for the eggs with a spoon.<\/li>\n\n\n\n<li><strong>Add the eggs<\/strong>: After you have made wells in the shakshuka sauce, you can add the fresh eggs right there. The eggs will cook better in the sauce and you will get the typical look. If you like, you can cover the pan with a lid so that the eggs cook better and faster or put the pan (should not have any plastic on it) in the oven.  <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-1.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43870\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-1-768x1024.avif\" alt=\"Chickpea shakshuka ingredients are placed on plates and bowls on a light-colored marble table.\" class=\"wp-image-43870\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-1-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-1-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-1.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-2.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43875\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-2-768x1024.avif\" alt=\"Chickpeas, tomatoes, peppers and onions are prepared or chopped and placed near a pan that is in the cutting stage.\" class=\"wp-image-43875\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-2-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-2-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-2.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-3.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43881\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-3-768x1024.avif\" alt=\"Fry the peppers and chickpeas in a pan. A wooden spoon is provided. \" class=\"wp-image-43881\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-3-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-3-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-3.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-4.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43886\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-4-768x1024.avif\" alt=\"A well was made in the sauce of the shakshuka with chickpeas.  \" class=\"wp-image-43886\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-4-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-4-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-4.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-6.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43891\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-6-768x1024.avif\" alt=\"Close-up of a chickpea shakshuka.\" class=\"wp-image-43891\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-6-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-6-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-6.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-8.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43901\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-8-768x1024.avif\" alt=\"A piece of bread is pulled through a pan of shakshuka with chickpeas.\" class=\"wp-image-43901\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-8-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-8-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2025\/01\/shakshuka-mit-kichererbsen-8.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, you can garnish the shakshuka with chickpeas with fresh parsley if you like. Serve the delicacy with fresh bread of your choice. I recommend crusty baguette, <a href=\"https:\/\/bistrobadia.de\/en\/lebanese-pita-bread\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lebanese flatbread<\/a> or fluffy <a href=\"https:\/\/bistrobadia.de\/en\/pita-bread\/\" target=\"_blank\" rel=\"noreferrer noopener\">pita<\/a>.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-shakshuka-with-chickpeas\">Recipe: Shakshuka with chickpeas<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-42924\" class=\"wprm-recipe-container\" data-recipe-id=\"42924\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5-1024x576.avif\" class=\"attachment-large size-large\" alt=\"Shakshuka mit Kichererbsen in einer Pfanne serviert. Daneben liegt Brot.\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5-1024x576.avif 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5-300x169.avif 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5-768x432.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5-480x270.avif 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/12\/shakshuka-mit-kichererbsen-5.avif 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"42924\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"42924\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42924 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"42924\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">384<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-42924-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42924-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"42924\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic clove<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked chickpeas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Harissa paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cinnamon, ground<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin, ground<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sweet paprika powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Can\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peeled tomatoes (incl. liquid)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Parsley<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-42924-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-42924-instructions-container wprm-block-text-normal\" data-recipe=\"42924\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42924-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel and finely chop the onion and fry in a pan with olive oil and a pinch of sugar over a medium heat for approx. 5 minutes until translucent.<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deseed the peppers and cut into small pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel and finely chop the garlic and add to the pan with the peppers and chickpeas.<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix in the salt, cinnamon, cumin, paprika powder and harissa paste and fry for approx. 8 minutes over a medium heat. <\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the peeled tomatoes and a little water to the pan and continue to simmer over a medium heat for 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">To poach the eggs in the sauce, use a spoon to push 4 small areas into the thick sauce and break an egg into each area. You can add a little salt to the eggs if you wish.<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place a lid on the pan and allow the eggs to set for approx. 6-10 minutes over a medium heat. (Depending on how firm you like the yolks, you can vary the time)<\/span><\/div><\/li><li id=\"wprm-recipe-42924-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the parsley and sprinkle over the chickpea shakshuka to serve.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-42924-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Recipe contains affiliate links.<\/span><\/div><\/div>\n\n<div id=\"recipe-42924-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">384<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">327<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">902<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">511<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2617<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">82<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">119<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Fancy more shakshuka variations? Then take a look at the version <a href=\"https:\/\/bistrobadia.de\/en\/eggplant-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">with eggplant<\/a>, with <a href=\"https:\/\/bistrobadia.de\/en\/pita-bread-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">flatbread<\/a> or <a href=\"https:\/\/bistrobadia.de\/en\/ratatouille-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">with colorful vegetables<\/a>. The Levantine egg dish can also be easily made <a href=\"https:\/\/bistrobadia.de\/en\/air-fryer-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">in the airfryer<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also follow me on <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> for even more inspiration about Levante cuisine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shakshuka with chickpeasis a particularly rich version of the Levantine&#8230;<\/p>\n","protected":false},"author":1,"featured_media":42940,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4492,4496,4500,4503],"tags":[9160],"class_list":["post-43932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck-rezepte","category-klassiker-rezepte","category-quick-easy","category-vegetarisch-rezepte","tag-shakshuka-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Shakshuka with chickpeas | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Shakshuka with chickpeas is delicious and particularly rich and full of protein. 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