Ingredients
- 1 L Water
- 4 TSP black tea (loose)
- 15 g fresh mint
- 3 TBSP Sugar
- 3 TBSP Lemon juice
- Ice cubes for chilling and serving
Zubereitung
- Bring the water to the boil and let it cool to approx. 70°C.
- Wash the mint, put it in a carafe, pour in hot water and stir in the black tea. Let the tea steep for 3-5 minutes. Depending on how strong you want the iced tea.
- Pour the tea through a sieve into another carafe filled with ice cubes.
- Add the sugar and lemon juice and stir until the sugar has dissolved.
- Chill the mint iced tea or pour into glasses filled with ice cubes and serve.
Notes
Recipe contains affiliate links.
Nährwerte
Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Sodium: 55mg | Potassium: 89mg | Fiber: 1g | Sugar: 3g | Vitamin A: 637IU | Vitamin C: 6mg | Calcium: 67mg | Iron: 1mg