Go Back
–+ servings
Tomatensalat mit Sumach-Zwiebeln
Print Recipe Rezept speichern
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 32
Author Rafik Halabi

Ingredients

  • 400 g Tomatoes (mixed)
  • 1/2 Red onion
  • 1,5 TL Sumac
  • 3 TBSP Olive oil  or more as desired
  • 1 TBSP Balsamic vinegar
  • 1 TBSP Pine nuts
  • Salt, pepper

Zubereitung

  • Roast the pine nuts in a non-stick frying pan until they are golden brown. Then remove the kernels directly from the pan.
  • Cut the onion into thin rings and mix with the sumac.
  • Wash and slice the tomatoes.
  • Layer tomato slices and onion rings and drizzle with olive oil and balsamic vinegar. Top the salad with pine nuts and season with salt and pepper.

Notes

Recipe contains affiliate links.

Nährwerte

Calories: 32kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 259mg | Fiber: 1g | Sugar: 3g | Vitamin A: 833IU | Vitamin C: 15mg | Calcium: 13mg | Iron: 0.3mg