Ingredients
For the pudding
- 200 g Rice flour (preferably round grain)
- 200 g Sugar
- 800 - 1000 ml Water (depending on rice flour)
- 3 teaspoonground Caraway (preferably freshly ground)
- 1,5 teaspoon Cinnamon
For the topping
- 100 g Coconut flakes
- 100 g Almonds
- 100 g Walnuts
- 15 g Pine nuts
- 15 g Pistachios
Zubereitung
- Sift the rice flour. If you want to make the rice flour yourself, I recommend using rice pudding.
- Bring rice flour with 800ml water, caraway seeds and cinnamon to the boil in a pot. The rice flour binds very quickly and a bran is formed.
- Quickly turn the heat back down to medium and add the sugar.
- While stirring, allow the pudding to swell. Turn the stove to the lowest setting.
- Taste the pudding in between. If it has a little "bite", you should add some water and continue to stir. After about 15 minutes, the pudding is ready.
- Divide meghli among bowls and let cool.
- Top pudding with shredded coconut, nuts and seeds and serve.
Notes
*Recipe contains affiliate links.
Nährwerte
Calories: 548kcal | Carbohydrates: 70g | Protein: 10g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Sodium: 11mg | Potassium: 329mg | Fiber: 6g | Sugar: 36g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 2mg