{"id":22256,"date":"2022-05-16T13:30:00","date_gmt":"2022-05-16T11:30:00","guid":{"rendered":"https:\/\/bistrobadia.de\/hummus-fatteh\/"},"modified":"2024-10-21T13:13:18","modified_gmt":"2024-10-21T11:13:18","slug":"hummus-fatteh","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/","title":{"rendered":"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\"><strong>El Hummus Fatteh<\/strong> es un cl\u00e1sico levantino. Garbanzo significa en \u00e1rabe <strong><em>hummus<\/em><\/strong>. De ah\u00ed viene el nombre de esta <a href=\"https:\/\/bistrobadia.de\/es\/humus\/\" target=\"_blank\" rel=\"noreferrer noopener\">deliciosa crema<\/a>. Aqu\u00ed, sin embargo, no convertimos las buenas <strong>legumbres<\/strong> en una deidad cremosa, sino que las dejamos enteras y las cubrimos con una deliciosa salsa hecha de <strong>tahini<\/strong> y <strong>yogur<\/strong> y las colocamos sobre <strong>pan<\/strong> crujiente.     <\/p>\n\n<h2 class=\"wp-block-heading\">\u00a1Desplumado, no cortado!<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>El fatteh<\/strong> es un plato que se sirve tradicionalmente para el desayuno (tard\u00edo). Hay varias formas de hacer fatteh, por ejemplo con <a href=\"https:\/\/bistrobadia.de\/es\/berenjenas-fatteh\/\" target=\"_blank\" rel=\"noreferrer noopener\">berenjena frita<\/a> o con <a href=\"https:\/\/bistrobadia.de\/es\/fricas%c3%a9-de-pollo-en-fatteh-liban%c3%a9s\/\" target=\"_blank\" rel=\"noreferrer noopener\">pollo<\/a>. El hummus fatteh es la <strong>versi\u00f3n b\u00e1sica<\/strong>.  <\/p>\n\n<p class=\"wp-block-paragraph\">El nombre procede de la palabra \u00e1rabe que significa desplumar o desgarrar. Se refiere al <strong>desplumado<\/strong> del <a href=\"https:\/\/bistrobadia.de\/es\/pan-de-pita-liban%c3%a9s\/\" target=\"_blank\" rel=\"noreferrer noopener\">pan plano<\/a> que sirve de base al delicioso plato vegetariano. El pan suele <strong>fre\u00edrse<\/strong> brevemente, pero tambi\u00e9n puedes tostarlo en el <strong>horno<\/strong>.    <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot.jpg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-1024x683.jpg\" alt=\"Pan plano liban&#xE9;s\" class=\"wp-image-5718 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-1536x1024.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-1920x1280.jpg 1920w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-1170x780.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-585x390.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot-263x175.jpg 263w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/03\/Libanesisches-Fladenbrot.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-fruhstuck-mal-anders\">Desayuno diferente<\/h2>\n\n<p class=\"wp-block-paragraph\">El Hummus Fatteh es para los amantes de <strong>los desayunos salados<\/strong>. Al\u00e9jate del bacon y los huevos y del\u00e9itate con estos garbanzos tiernos y calientes sobre pan plano crujiente con una salsa de yogur y tahini y un <strong>toque de ajo<\/strong>. Cubiertos con <strong>pi\u00f1ones<\/strong> tostados con mantequilla.    <\/p>\n\n<p class=\"wp-block-paragraph\">Yo personalmente tuesto las semillas hasta que se oscurecen un poco y la mantequilla se dora ligeramente. Por \u00faltimo, se a\u00f1ade por encima <strong>perejil<\/strong> fresco picado, un poco de <strong>menta seca<\/strong> y <strong>piment\u00f3n en polvo<\/strong>.   <\/p>\n\n<p class=\"wp-block-paragraph\">Si no te gusta demasiado salado para el desayuno, el hummus fatteh tambi\u00e9n es perfecto para el <strong>almuerzo o la cena<\/strong>. T\u00fa eliges. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-und-was-passt-dazu\">\u00bfY qu\u00e9 lo acompa\u00f1a?<\/h2>\n\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 tal un <strong>consejo sobre bebidas<\/strong>? Porque un <strong>moca<\/strong> tradicional va muy bien con esto: puedes disfrutarlo <a href=\"https:\/\/bistrobadia.de\/es\/moca-con-cardamomo\/\" target=\"_blank\" rel=\"noreferrer noopener\">caliente<\/a> o <a href=\"https:\/\/bistrobadia.de\/es\/moca-latte-helado\/\" target=\"_blank\" rel=\"noreferrer noopener\">fr\u00edo<\/a>. <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-1024x576.jpg\" alt=\"Caf&#xE9; con leche helado de moca servido con cubitos de hielo en un vaso. Hay un segundo vaso al fondo. \" class=\"wp-image-9704 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-1170x658.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1-585x329.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Iced-Mokka-1.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres saber m\u00e1s sobre la <strong>legumbre garbanzo<\/strong>? Entonces echa un vistazo a la gran <a href=\"https:\/\/bistrobadia.de\/es\/gu%c3%ada-de-garbanzos\/\">gu\u00eda<\/a> sobre el tema. <\/p>\n\n<p class=\"wp-block-paragraph\">Espero que disfrutes <strong>preparando<\/strong> esta <strong>receta de garbanzos<\/strong> y, por supuesto, buen provecho.<\/p>\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puedes seguirme en <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\">Instagram<\/a> para inspirarte a\u00fan m\u00e1s en la <a href=\"https:\/\/bistrobadia.de\/es\/la-cocina-del-levante\/\" target=\"_blank\" rel=\"noreferrer noopener\">cocina de Levante<\/a>.<\/p>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h2 class=\"wp-block-heading\" id=\"h-rezept-fur-hummus-fatteh\">Receta de hummus fatteh<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9480\" class=\"wprm-recipe-container\" data-recipe-id=\"9480\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/577;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"577\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1024x577.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Hummus Fatteh\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1024x577.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1536x865.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1920x1081.jpg 1920w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1170x659.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-585x329.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg 2000w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-9480 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"9480\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 4 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"9480\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"9480\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9480 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9480\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Portionen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">165<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Autor <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rafik Halabi<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-9480-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9480-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9480\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gekochte Kichererbsen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/libanesisches-fladenbrot\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">Libanesische Fladenbrote<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcr die Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Joghurt (10%)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3XcuqBs\" target=\"_blank\" rel=\"nofollow\">Tahini<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">El<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Salz, Pfeffer<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Au\u00dferdem<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pinienkerne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Handvoll<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Petersilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">getrocknete Minze<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprikapulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">\u00d6l zum Frittieren (optional)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">falls das Brot nicht im Ofen ger\u00f6stet werden soll<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-9480-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9480-instructions-container wprm-block-text-normal\" data-recipe=\"9480\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9480-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kichererbsen mit Wasser bedeckt in einem Topf erhitzen und warm halten.<\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Backofen auf ca. 170 \u00b0C Ober-\/Unterhitze vorheizen.<\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fladenbrote in kleine mundgerechte St\u00fccke rei\u00dfen oder schneiden und f\u00fcr ca. 10 &#8211; 13 Minuten im Backofen r\u00f6sten, bis sie sch\u00f6n knusprig sind. (Alternativ kann das Fladenbrot auch kurz in \u00d6l frittiert werden). Fladenbrotchips anschlie\u00dfend beiseite stellen. <\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">F\u00fcr die Sauce Knoblauch sch\u00e4len und mit etwas Salz sehr fein zersto\u00dfen. Knoblauch, Joghurt, Wasser, Tahini, Zitronensaft und Cumin\u00a0vermengen und mit Salz und Pfeffer abschmecken. <\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Petersilie hacken. <\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Butter in einer Pfanne erhitzen und darin die Pinienkerne f\u00fcr ein paar Minuten auf mittlerer Stufe goldbraun r\u00f6sten. Anschlie\u00dfend beiseite stellen. Ich r\u00f6ste sie manchmal sogar etwas dr\u00fcber, sodass sie noch etwas dunkler werden. Die Butter bekommt durch die R\u00f6stung ebenfalls ein nussiges Aroma.<\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Warme Kichererbsen abtropfen. Fladenbrot auf Schalen verteilen und mit Kichererbsen und Sauce toppen. Anschlie\u00dfend die Butter mit den Pinienkernen darauf verteilen und mit frischer Petersilie, getrockneter Minze und etwas Paprikapulver bestreuen. <\/span><\/div><\/li><li id=\"wprm-recipe-9480-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Genie\u00dfe Hummus Fatteh am besten direkt nach dem Zusammenstellen, damit die Komponenten noch frisch, knackig und warm sind. <\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div id=\"recipe-9480-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">165<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas poliinsaturadas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monoinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas Trans: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">298<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">209<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">185<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">90<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n deber\u00edas probar sin duda <a href=\"https:\/\/bistrobadia.de\/es\/fuhl-medammas\/\" target=\"_blank\" rel=\"noreferrer noopener\">los fuhl medammas<\/a> y los <a href=\"https:\/\/bistrobadia.de\/es\/hummus-r%c3%bastico-musabaha\/\" target=\"_blank\" rel=\"noreferrer noopener\">musabaha<\/a>. Tambi\u00e9n son platos cl\u00e1sicos con garbanzos. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Hummus Fatteh es un cl\u00e1sico levantino. Garbanzo significa en&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4563,4567,4571,4572],"tags":[4727],"class_list":["post-22256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck-rezepte","category-klassiker-rezepte","category-rapidamente-conjurado","category-vegetarisch-rezepte","tag-humus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hummus Fatteh | Desayuno caliente | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini\" \/>\n<meta property=\"og:description\" content=\"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/\" \/>\n<meta property=\"og:site_name\" content=\"Bistro Badia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bistrobadia\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-16T11:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-21T11:13:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1126\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafik Halabi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafik Halabi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/\"},\"author\":{\"name\":\"Rafik Halabi\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#\\\/schema\\\/person\\\/fa7e5cf95714a3582b7a4e1bc990e0ad\"},\"headline\":\"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini\",\"datePublished\":\"2022-05-16T11:30:00+00:00\",\"dateModified\":\"2024-10-21T11:13:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/\"},\"wordCount\":621,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Humus-Fatteh.jpg\",\"keywords\":[\"hummus\"],\"articleSection\":[\"Desayuno\",\"Cl\u00e1sico\",\"r\u00e1pidamente conjurado\",\"Vegetariano\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/\",\"name\":\"Hummus Fatteh | Desayuno caliente | Bistro Badia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Humus-Fatteh.jpg\",\"datePublished\":\"2022-05-16T11:30:00+00:00\",\"dateModified\":\"2024-10-21T11:13:18+00:00\",\"description\":\"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Humus-Fatteh.jpg\",\"contentUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Humus-Fatteh.jpg\",\"width\":2000,\"height\":1126,\"caption\":\"Hummus Fatteh\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/hummus-fatteh\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cl\u00e1sico\",\"item\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/categor\u00eda\\\/klassiker-rezepte\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/\",\"name\":\"Bistro Badia\",\"description\":\"Rezepte aus dem Libanon und der Levante\",\"publisher\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#organization\",\"name\":\"Bistro Badia\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/kleines-logo-gr\u00fcn.jpg\",\"contentUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/kleines-logo-gr\u00fcn.jpg\",\"width\":2048,\"height\":1448,\"caption\":\"Bistro Badia\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bistrobadia\",\"https:\\\/\\\/www.instagram.com\\\/bistrobadia.de\\\/\",\"https:\\\/\\\/www.pinterest.de\\\/bistrobadia\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/#\\\/schema\\\/person\\\/fa7e5cf95714a3582b7a4e1bc990e0ad\",\"name\":\"Rafik Halabi\",\"description\":\"Hey! Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/es\\\/author\\\/rafik\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hummus Fatteh | Desayuno caliente | Bistro Badia","description":"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/","og_locale":"es_ES","og_type":"article","og_title":"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini","og_description":"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!","og_url":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/","og_site_name":"Bistro Badia","article_publisher":"https:\/\/www.facebook.com\/bistrobadia","article_published_time":"2022-05-16T11:30:00+00:00","article_modified_time":"2024-10-21T11:13:18+00:00","og_image":[{"width":2000,"height":1126,"url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg","type":"image\/jpeg"}],"author":"Rafik Halabi","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Rafik Halabi","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#article","isPartOf":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/"},"author":{"name":"Rafik Halabi","@id":"https:\/\/bistrobadia.de\/es\/#\/schema\/person\/fa7e5cf95714a3582b7a4e1bc990e0ad"},"headline":"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini","datePublished":"2022-05-16T11:30:00+00:00","dateModified":"2024-10-21T11:13:18+00:00","mainEntityOfPage":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/"},"wordCount":621,"commentCount":0,"publisher":{"@id":"https:\/\/bistrobadia.de\/es\/#organization"},"image":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#primaryimage"},"thumbnailUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg","keywords":["hummus"],"articleSection":["Desayuno","Cl\u00e1sico","r\u00e1pidamente conjurado","Vegetariano"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/","url":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/","name":"Hummus Fatteh | Desayuno caliente | Bistro Badia","isPartOf":{"@id":"https:\/\/bistrobadia.de\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#primaryimage"},"image":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#primaryimage"},"thumbnailUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg","datePublished":"2022-05-16T11:30:00+00:00","dateModified":"2024-10-21T11:13:18+00:00","description":"Hummus Fatteh: Un cl\u00e1sico de la cocina levantina. Garbanzos tiernos con yogur tahini sobre pan plano crujiente. Consigue la receta!","breadcrumb":{"@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bistrobadia.de\/es\/hummus-fatteh\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#primaryimage","url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg","contentUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh.jpg","width":2000,"height":1126,"caption":"Hummus Fatteh"},{"@type":"BreadcrumbList","@id":"https:\/\/bistrobadia.de\/es\/hummus-fatteh\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/bistrobadia.de\/es\/"},{"@type":"ListItem","position":2,"name":"Cl\u00e1sico","item":"https:\/\/bistrobadia.de\/es\/categor\u00eda\/klassiker-rezepte\/"},{"@type":"ListItem","position":3,"name":"Hummus Fatteh | Garbanzos calientes con crujientes de pan y yogur de tahini"}]},{"@type":"WebSite","@id":"https:\/\/bistrobadia.de\/es\/#website","url":"https:\/\/bistrobadia.de\/es\/","name":"Bistro Badia","description":"Rezepte aus dem Libanon und der Levante","publisher":{"@id":"https:\/\/bistrobadia.de\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bistrobadia.de\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/bistrobadia.de\/es\/#organization","name":"Bistro Badia","url":"https:\/\/bistrobadia.de\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bistrobadia.de\/es\/#\/schema\/logo\/image\/","url":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2016\/06\/kleines-logo-gr\u00fcn.jpg","contentUrl":"https:\/\/bistrobadia.de\/wp-content\/uploads\/2016\/06\/kleines-logo-gr\u00fcn.jpg","width":2048,"height":1448,"caption":"Bistro Badia"},"image":{"@id":"https:\/\/bistrobadia.de\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bistrobadia","https:\/\/www.instagram.com\/bistrobadia.de\/","https:\/\/www.pinterest.de\/bistrobadia\/"]},{"@type":"Person","@id":"https:\/\/bistrobadia.de\/es\/#\/schema\/person\/fa7e5cf95714a3582b7a4e1bc990e0ad","name":"Rafik Halabi","description":"Hey! Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.","url":"https:\/\/bistrobadia.de\/es\/author\/rafik\/"}]}},"taxonomy_info":{"category":[{"value":4563,"label":"Desayuno"},{"value":4567,"label":"Cl\u00e1sico"},{"value":4571,"label":"r\u00e1pidamente conjurado"},{"value":4572,"label":"Vegetariano"}],"post_tag":[{"value":4727,"label":"hummus"}]},"featured_image_src_large":["https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/05\/Humus-Fatteh-1024x577.jpg",1024,577,true],"author_info":{"display_name":"Rafik Halabi","author_link":"https:\/\/bistrobadia.de\/es\/author\/rafik\/"},"comment_info":0,"category_info":[{"term_id":4563,"name":"Desayuno","slug":"fruehstueck-rezepte","term_group":0,"term_taxonomy_id":4563,"taxonomy":"category","description":"\u00a1Un desayuno diferente! Aqu\u00ed encontrar\u00e1 deliciosas recetas de Levante para la primera comida del d\u00eda. De todos modos, las recetas son perfectas para el brunch. No dude en consultarlos.","parent":0,"count":26,"filter":"raw","term_order":"6","cat_ID":4563,"category_count":26,"category_description":"\u00a1Un desayuno diferente! Aqu\u00ed encontrar\u00e1 deliciosas recetas de Levante para la primera comida del d\u00eda. De todos modos, las recetas son perfectas para el brunch. No dude en consultarlos.","cat_name":"Desayuno","category_nicename":"fruehstueck-rezepte","category_parent":0},{"term_id":4567,"name":"Cl\u00e1sico","slug":"klassiker-rezepte","term_group":0,"term_taxonomy_id":4567,"taxonomy":"category","description":"Son los cl\u00e1sicos absolutos de la cocina levantina. Descubra recetas como el falafel, el shawarma, la fasolia, etc. \u00a1Aut\u00e9ntico y simplemente delicioso! Eche un vistazo y descubra la cocina de Levante.","parent":0,"count":159,"filter":"raw","term_order":"10","cat_ID":4567,"category_count":159,"category_description":"Son los cl\u00e1sicos absolutos de la cocina levantina. Descubra recetas como el falafel, el shawarma, la fasolia, etc. \u00a1Aut\u00e9ntico y simplemente delicioso! Eche un vistazo y descubra la cocina de Levante.","cat_name":"Cl\u00e1sico","category_nicename":"klassiker-rezepte","category_parent":0},{"term_id":4571,"name":"r\u00e1pidamente conjurado","slug":"rapidamente-conjurado","term_group":0,"term_taxonomy_id":4571,"taxonomy":"category","description":"En la categor\u00eda de \"conjuraci\u00f3n r\u00e1pida\" encontrar\u00e1 numerosas recetas especialmente r\u00e1pidas de preparar. Su comida estar\u00e1 en la mesa en 15 a 45 minutos. Perfecto para un almuerzo r\u00e1pido o para cocinar despu\u00e9s del trabajo.","parent":0,"count":173,"filter":"raw","term_order":"14","cat_ID":4571,"category_count":173,"category_description":"En la categor\u00eda de \"conjuraci\u00f3n r\u00e1pida\" encontrar\u00e1 numerosas recetas especialmente r\u00e1pidas de preparar. Su comida estar\u00e1 en la mesa en 15 a 45 minutos. Perfecto para un almuerzo r\u00e1pido o para cocinar despu\u00e9s del trabajo.","cat_name":"r\u00e1pidamente conjurado","category_nicename":"rapidamente-conjurado","category_parent":0},{"term_id":4572,"name":"Vegetariano","slug":"vegetarisch-rezepte","term_group":0,"term_taxonomy_id":4572,"taxonomy":"category","description":"Hay muchos platos vegetarianos deliciosos de Levante. El buen gusto no necesita productos animales. Echa un vistazo y deja que las recetas vegetarianas te inspiren.","parent":0,"count":237,"filter":"raw","term_order":"17","cat_ID":4572,"category_count":237,"category_description":"Hay muchos platos vegetarianos deliciosos de Levante. El buen gusto no necesita productos animales. Echa un vistazo y deja que las recetas vegetarianas te inspiren.","cat_name":"Vegetariano","category_nicename":"vegetarisch-rezepte","category_parent":0}],"tag_info":[{"term_id":4727,"name":"hummus","slug":"humus","term_group":0,"term_taxonomy_id":4727,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/posts\/22256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/comments?post=22256"}],"version-history":[{"count":4,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/posts\/22256\/revisions"}],"predecessor-version":[{"id":39110,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/posts\/22256\/revisions\/39110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/media\/22258"}],"wp:attachment":[{"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/media?parent=22256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/categories?post=22256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bistrobadia.de\/es\/wp-json\/wp\/v2\/tags?post=22256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}