{"id":37812,"date":"2024-08-22T12:24:52","date_gmt":"2024-08-22T10:24:52","guid":{"rendered":"https:\/\/bistrobadia.de\/?p=37812"},"modified":"2024-09-09T10:51:02","modified_gmt":"2024-09-09T08:51:02","slug":"pan-de-molde-malawach-yemeni","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/es\/pan-de-molde-malawach-yemeni\/","title":{"rendered":"Malawach &#8211; Pan de molde yemen\u00ed"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\"><strong>El malawach<\/strong> es un <strong>pan de molde<\/strong> especialmente <strong>crujiente<\/strong> porque tiene varias capas, parecido al hojaldre.\nMe gustan mucho las cosas crujientes, as\u00ed que no pude resistirme a probar esta <strong>receta<\/strong>.\nLleva un poco de tiempo prepararla, pero el esfuerzo merece la pena porque te recompensa con puro placer.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-de-donde-viene-el-pan-frito\">\u00bfDe d\u00f3nde viene el pan frito?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El malawach o <strong>malawah<\/strong> es un pan de varias capas que se prepara con mucha mantequilla o ghee y se fr\u00ede en una sart\u00e9n.\nAs\u00ed queda crujiente y tambi\u00e9n se puede comer solo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los jud\u00edos yemen\u00edes llevaron la receta a Israel y establecieron all\u00ed el pan frito.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el mundo \u00e1rabe hay muchas variantes que tienen nombres parecidos y se preparan de forma similar, como <strong>el kahi<\/strong> iraqu\u00ed o el <strong>meloui<\/strong> marroqu\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora puedes encontrar malawach en la secci\u00f3n de congelados de todos los supermercados \u00e1rabes.\nNi siquiera necesitas descongelarlo, sino que puedes poner el pan directamente en la sart\u00e9n y fre\u00edrlo hasta que est\u00e9 crujiente.\nPero hecho en casa sabe mucho mejor, por supuesto.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-solo-un-punado-de-ingredientes\">S\u00f3lo un pu\u00f1ado de ingredientes &#8230;  <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Y seguro que los tienes en tu despensa.\nPorque la harina, el agua, la mantequilla y la sal forman parte de un caldo bien organizado.\nSi no tienes semillas de comino negro, puedes omitirlas.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por cierto, puedes sustituir la mantequilla por <strong>ghee<\/strong>: a\u00f1ade m\u00e1s sabor y, de hecho, se utiliza en la receta tradicional.\nYo no ten\u00eda mantequilla a mano. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres que la masa <strong>sea vegana<\/strong>?\nPues sustituye la mantequilla o el ghee por <strong>margarina<\/strong>.\nFunciona igual de bien.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9-1024x576.jpg\" alt=\"Todos los ingredientes del malawach est\u00e1n sobre una mesa.\" class=\"wp-image-37716 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-9.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Harina de trigo  <\/li>\n\n\n\n<li>Agua<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Mantequilla (o ghee)<\/li>\n\n\n\n<li>Semillas de comino negro<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-el-tiempo-hace-buena-la-pasta\">El tiempo hace buena la pasta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La preparaci\u00f3n de los panes me record\u00f3 a mi primer <a href=\"https:\/\/bistrobadia.de\/es\/levante-das-kochbuch\/\">libro de cocina<\/a>, donde hice una receta parecida: <strong>Tahinov Hatz<\/strong>.\nSe trata de <strong>bollos de tahini<\/strong> azucarados con avellanas, que tambi\u00e9n tienen varias capas de masa y, por tanto, son supercrujientes como el hojaldre.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para obtener las capas finas y crujientes, se <strong>amasa<\/strong> la masa, se <strong>aplana<\/strong>, se <strong>retuerce<\/strong> y se vuelve a <strong>aplanar<\/strong>.\nAs\u00ed se prepara tambi\u00e9n el malawach para dar al pan plano su textura crujiente. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero antes, por supuesto, tienes que preparar la masa.\nY si tienes un poco m\u00e1s de tiempo para preparar la mala cera, deja reposar la masa <strong>m\u00e1s tiempo<\/strong>.\nEl tiempo de reposo permite que la masa se relaje, se pueda extender mejor y la masa quede bonita y esponjosa.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Breves instrucciones para preparar el malawach<\/strong> (encontrar\u00e1s las instrucciones exactas m\u00e1s abajo, en la tarjeta de la receta):<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mezcla la harina con la sal, a\u00f1ade el agua y amasa los ingredientes hasta obtener una masa.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1-1024x576.jpg\" alt=\"La masa para el malawach se amasa a mano.\" class=\"wp-image-37670 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-1.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Tapa la masa y d\u00e9jala reposar.<\/li>\n\n\n\n<li>Corta la masa en varios trozos y extiende cada trozo lo m\u00e1s fino posible sobre una superficie enharinada.  <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5-1024x576.jpg\" alt=\"La masa malawi se extiende finamente con un rodillo.\" class=\"wp-image-37678 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-5.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Unta la masa con mantequilla derretida y espolvor\u00e9ala con semillas de comino negro.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6-1024x576.jpg\" alt=\"La masa de codorniz mala, finamente extendida, se unta con mantequilla y se espolvorea con semillas de comino negro.  \n\" class=\"wp-image-37683 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-6.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Enrolla con cuidado la masa desde abajo.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7-1024x576.jpg\" alt=\"La masa malawi con relleno se enrolla cuidadosamente en forma de serpiente.\" class=\"wp-image-37688 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-7.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>Da forma de caracol al rollo de masa.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8-1024x576.jpg\" alt=\"Mala serpiente de masa de codorniz se enrolla en un caracol.\" class=\"wp-image-37693 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-8.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Aplasta el caracol de masa con las manos o con un rodillo y deja reposar 10 minutos.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12-1024x576.jpg\" alt=\"El caracol de cera Mala se aplasta con un rodillo.\" class=\"wp-image-37698 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-12.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>Calienta una sart\u00e9n y fr\u00ede los caracoles de masa aplastada a fuego medio durante unos 2-3 minutos por cada lado, hasta que est\u00e9n crujientes.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11-1024x576.jpg\" alt=\"El malawach se fr\u00ede en una sart\u00e9n hasta que est\u00e9 crujiente.\" class=\"wp-image-37705 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-11.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>El Malawach se disfruta mejor cuando a\u00fan est\u00e1 caliente.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16-1024x576.jpg\" alt=\"Malawach es despedazado a dos manos.\" class=\"wp-image-37710 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-16.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-consejos-para-la-preparacion\">Consejos para la preparaci\u00f3n<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unta tu superficie de trabajo con aceite de oliva u otro aceite vegetal.\nEsto te permitir\u00e1 estirar la masa muy fina y evitar\u00e1 que se pegue. <\/li>\n\n\n\n<li>Separa la masa <strong>con cuidado<\/strong>, de lo contrario se volver\u00e1 hojaldrada.\nComo puedes ver en las fotos, \u00a1estaba demasiado impaciente! <\/li>\n\n\n\n<li>Si son demasiados a la vez, tambi\u00e9n puedes <strong>congelar<\/strong> unos cuantos trozos de masa aplastados.\nSe conservan en el congelador unos <strong>6 meses <\/strong>si se envuelven herm\u00e9ticamente. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-variaciones-de-malawach\">Variaciones de Malawach<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si a\u00fan no est\u00e1s seguro de si despu\u00e9s quieres comer el pan frito dulce o salado, utiliza un poco <strong>menos de<\/strong> <strong>sal<\/strong> y omite <strong>las semillas de comino negro<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En lugar de semillas de comino negro, tambi\u00e9n puedes utilizar <strong>semillas de s\u00e9samo<\/strong> o <strong>pi\u00f1ones<\/strong>.<\/li>\n\n\n\n<li>Para darle m\u00e1s sabor, prueba el malawach con <a href=\"https:\/\/bistrobadia.de\/es\/dukkah-receta\/\">dukkah<\/a>, <a href=\"https:\/\/bistrobadia.de\/es\/haz-tu-propio-zaatar\/\">za&#8217;atar<\/a> o <a href=\"https:\/\/bistrobadia.de\/es\/zumaque-especia-de-mesa-del-levantamiento\/\">zumaque<\/a>.<\/li>\n\n\n\n<li>Pero cualquier pan es tambi\u00e9n una delicia con <strong>cebolletas fritas<\/strong> o <strong>cebollas caramelizadas<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Como tienes unos cuantos trozos de masa, puedes <strong>probar<\/strong> simplemente una o dos variaciones.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-como-se-sirve-el-malawach\">\u00bfC\u00f3mo se sirve el malawach?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tradicionalmente, el pan frito se sirve con huevos cocidos, <a href=\"https:\/\/bistrobadia.de\/es\/zhug-chili-koriander-sauce\/\">zhug<\/a> salado y <a href=\"https:\/\/bistrobadia.de\/es\/salsa-de-tomate-matbucha\/\">matbucha<\/a> o tomates en rodajas.\nSin embargo, tambi\u00e9n puedes servirlo en versi\u00f3n dulce con <strong>miel<\/strong> y <a href=\"https:\/\/bistrobadia.de\/es\/ghee-selber-machen\/\">ghee<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa.jpg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-1024x683.jpg\" alt=\"Matbucha (salsa de tomate y menta) servida en un cuenco peque\u00f1o.\" class=\"wp-image-6972 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-1536x1025.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-1920x1281.jpg 1920w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-1170x780.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-585x390.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa-263x175.jpg 263w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/07\/Matbucha-tomaten-minz-salsa.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Probablemente tengas en casa los ingredientes para el pan crujiente, as\u00ed que \u00bfpor qu\u00e9 no empiezas a hornearlo enseguida?  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Espero que lo disfrutes y, por supuesto, buen provecho.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-receta-de-malawach\">Receta de Malawach<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37440\" class=\"wprm-recipe-container\" data-recipe-id=\"37440\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Malawach mit Zhug auf einem Marmorbrett serviert.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/08\/malawach-15.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; 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onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"37440\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"37440\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">Est\u00e1ndar<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Per\u00edodo de descanso <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Est\u00e1ndar<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Est\u00e1ndar<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37440 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"37440\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Piezas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">400<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-37440-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"37440\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipo<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/37nsyuN\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Procesador de alimentos<\/a><\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-37440-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37440-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37440\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para la masa<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Harina de trigo tipo 550<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cucharilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mantequilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Semillas de comino negro<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para servir<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/es\/salsa-de-chile-y-cilantro-zhug\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">Zhug a voluntad<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-37440-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37440-instructions-container wprm-block-text-normal\" data-recipe=\"37440\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37440-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar la harina con la sal.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">A\u00f1adir el agua y amasar los ingredientes hasta obtener una pasta.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Amasar la masa durante 5 minutos con un robot de cocina a velocidad media. <\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Formar una bola con la masa, cubrirla con una toalla y dejarla reposar 60 minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dividir la masa en 6 trozos. Extienda cada uno de estos trozos lo m\u00e1s fino posible con un rodillo sobre una superficie de trabajo enharinada o aceitada. Unte la masa con mantequilla derretida y espolvor\u00e9ela con semillas de comino negro.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enrolle con cuidado la masa desde abajo y dele forma de caracol.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aplanar el caracol de masa con las manos o con un rodillo y dejar reposar 10 minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Calentar una sart\u00e9n y fre\u00edr los caracoles de masa aplastada a fuego medio durante unos 2-3 minutos por cada lado hasta que est\u00e9n crujientes.<\/span><\/div><\/li><li id=\"wprm-recipe-37440-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sirva Malawach con Zhug, por ejemplo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-37440-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">La receta contiene enlaces de afiliados.<\/span><\/div><\/div>\n\n<div id=\"recipe-37440-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">400<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas poliinsaturadas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monoinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasas Trans: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">155<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">337<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres probar m\u00e1s panes levantinos?\nEntonces prueba a hornear este delicioso <a href=\"https:\/\/bistrobadia.de\/es\/kaak-pan-callejero-liban%c3%a9s\/\">pan de s\u00e9samo<\/a> o mi <a href=\"https:\/\/bistrobadia.de\/es\/focaccia-mit-oliven-2\/\">focaccia cas<\/a>era <a href=\"https:\/\/bistrobadia.de\/es\/focaccia-mit-oliven-2\/\">con za&#8217;atar<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>El malawach es un pan de molde especialmente crujiente porque&#8230;<\/p>\n","protected":false},"author":1,"featured_media":37419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4563,4565,4428,4555,4572],"tags":[8592],"class_list":["post-37812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck-rezepte","category-gebaeck-rezepte","category-sin-categorizar","category-vegan-rezepte","category-vegetarisch-rezepte","tag-pan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Malawach - Pan de molde yemen\u00ed | Bistro Badia<\/title>\n<meta name=\"description\" content=\"El malawach es un pan plano crujiente que consta de varias capas y se hornea en una sart\u00e9n. \u00a1Prueba la receta!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bistrobadia.de\/es\/pan-de-molde-malawach-yemeni\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malawach - Pan de molde yemen\u00ed\" \/>\n<meta property=\"og:description\" content=\"El malawach es un pan plano crujiente que consta de varias capas y se hornea en una sart\u00e9n. \u00a1Prueba la receta!\" \/>\n<meta property=\"og:url\" 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