{"id":14865,"date":"2023-12-28T14:20:58","date_gmt":"2023-12-28T13:20:58","guid":{"rendered":"https:\/\/bistrobadia.de\/hummus-mit-gerostetem-rosenkohl\/"},"modified":"2024-01-19T05:48:23","modified_gmt":"2024-01-19T04:48:23","slug":"houmous-aux-choux-de-bruxelles-grill%c3%a9s","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/houmous-aux-choux-de-bruxelles-grill%c3%a9s\/","title":{"rendered":"Houmous avec choux de Bruxelles grill\u00e9s et vinaigrette au sumac et \u00e0 la menthe"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Il y a tout simplement des plats qui sont, \u00e0 juste titre, de v\u00e9ritables classiques. Pour moi,&nbsp;<a href=\"https:\/\/bistrobadia.de\/fr\/hummus\/\" target=\"_blank\" rel=\"noreferrer noopener\">le houmous<\/a>&nbsp;en fait partie. Il n&rsquo;y a rien qui me rende plus heureux que de tremper un morceau de pain pita frais dans du houmous encore chaud et cr\u00e9meux. La cr\u00e8me de pois chiches pure suffit donc \u00e0 me faire tomber en extase. L&rsquo;une des forces de la cr\u00e8me est de pouvoir former des symbioses d\u00e9licieuses avec d&rsquo;autres plats. Comme cette fusion :&nbsp;<strong>du houmous avec des choux de Bruxelles grill\u00e9s<\/strong>&nbsp;et une vinaigrette d\u00e9licieusement aromatique \u00e0 base de menthe fra\u00eeche et de sumac amer et acidul\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-le-houmous-avec-des-choux-de-bruxelles-grilles-c-est-un-regal\">Le houmous avec des choux de Bruxelles grill\u00e9s, c&rsquo;est un r\u00e9gal !<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque j&rsquo;ai achet\u00e9 un filet&nbsp;<strong>de choux de Bruxelles<\/strong>&nbsp;l&rsquo;autre jour, je savais d\u00e9j\u00e0 ce que j&rsquo;allais en faire. Je les ai fait griller au four avec un peu d&rsquo;huile d&rsquo;olive afin de pr\u00e9server toute la saveur des mini-choux et de la faire ressortir. Je l&rsquo;appr\u00e9cie \u00e9galement cuit, mais le chou perd alors un peu de sa saveur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est d&rsquo;ailleurs souvent en faisant les courses que j&rsquo;ai des id\u00e9es sur ce que je veux ou pourrais cuisiner plus tard. C&rsquo;est ainsi que j&rsquo;ai su directement en faisant les courses que je voulais absolument couronner les choux de Bruxelles par de l&rsquo;houmous fra\u00eechement pr\u00e9par\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je n&rsquo;avais effectivement jamais essay\u00e9 cette combinaison auparavant, mais dans ma t\u00eate, tout se mettait bien en place. Il manquait cependant encore un petit \u00e9l\u00e9ment important : une vinaigrette.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14-1024x576.jpg\" alt=\"Ger\u00f6steter Rosenkohl auf Hummus im Detail\" class=\"wp-image-14759 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-14.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-un-peu-d-acidite-amp-un-peu-de-fraicheur-le-sumac-et-la-menthe-vont-parfaitement-ensemble\">Un peu d&rsquo;acidit\u00e9 &amp; un peu de fra\u00eecheur : le sumac et la menthe vont parfaitement ensemble<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ce qui est du go\u00fbt, je connaissais d\u00e9j\u00e0 la combinaison de menthe et de sumac gr\u00e2ce \u00e0 la salade classique&nbsp;<a href=\"https:\/\/bistrobadia.de\/fr\/salade-color%C3%A9e-fattoush\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fattoush<\/a>. J&rsquo;ai donc m\u00e9lang\u00e9 du sumac, du jus de citron, de la menthe fra\u00eeche, un peu d&rsquo;oignon hach\u00e9 et une bonne quantit\u00e9 d&rsquo;huile d&rsquo;olive et je l&rsquo;ai vers\u00e9 sur l&rsquo;assiette avec le houmous et les choux de Bruxelles grill\u00e9s et voil\u00e0 : la fusion est parfaite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Donc, si tu prends un peu de tout avec un morceau de pain pita, ton palais fait d&rsquo;abord une vraie f\u00eate ! Tout est r\u00e9uni : L&rsquo;onctuosit\u00e9 du houmous, les d\u00e9licats ar\u00f4mes grill\u00e9s des choux de Bruxelles et la fra\u00eecheur de l&rsquo;assaisonnement acidul\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11-1024x576.jpg\" alt=\"Ger\u00f6steter Rosenkohl auf Hummus wird gerade mit einer Gabel aufgepiekst.\" class=\"wp-image-14761 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-11.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En fait, j&rsquo;ai fini par consommer l&rsquo;assiette comme plat principal. Mais tu peux aussi envisager de servir le plat v\u00e9g\u00e9talien dans de petites coupelles en guise de mezze.<\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-houmous-avec-choux-de-bruxelles-grilles-et-vinaigrette-au-sumac-et-a-la-menthe\">Recette Houmous avec choux de Bruxelles grill\u00e9s et vinaigrette au sumac et \u00e0 la menthe<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-28314\" class=\"wprm-recipe-container\" data-recipe-id=\"28314\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Ger\u00f6steter Rosenkohl auf Hummus, serviert auf einem Teller. Daneben steht ein Sch\u00e4lchen mit Sumach-Dressing.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { 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#ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"28314\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"28314\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28314 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"28314\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Portions<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">92<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-28314-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"28314\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3I6d8go\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Mixeur plongeant<\/a><\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-28314-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28314-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"28314\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Choux de Bruxelles grill\u00e9s<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Choux de Bruxelles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinc\u00e9e de\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sucre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinc\u00e9e de\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sel<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Vinaigrette<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Menthe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\">Sumac<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jus de citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Houmous<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">x<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/en\/hummus\/\" target=\"_blank\"><\/a><a href=\"https:\/\/bistrobadia.de\/fr\/hummus\/\" target=\"_blank\">Houmous selon la recette<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#39;amandes r\u00e2p\u00e9es<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-28314-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-28314-instructions-container wprm-block-text-normal\" data-recipe=\"28314\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Choux de Bruxelles<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28314-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9chauffer le four \u00e0 180 \u00b0C \u00e0 chaleur tournante et tapisser une plaque de cuisson de papier sulfuris\u00e9.<\/span><\/div><\/li><li id=\"wprm-recipe-28314-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nettoyer les choux de Bruxelles : Couper le trognon et retirer les feuilles ext\u00e9rieures.<\/span><\/div><\/li><li id=\"wprm-recipe-28314-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Couper les choux de Bruxelles en deux et les m\u00e9langer avec le sucre, le sel et l&#39;huile d&#39;olive.<\/span><\/div><\/li><li id=\"wprm-recipe-28314-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Disposer les choux de Bruxelles sur la plaque de cuisson pr\u00e9par\u00e9e et les faire griller pendant env. 15 &#8211; 17 minutes dans le four pr\u00e9chauff\u00e9.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pendant ce temps,\u00a0<a href=\"https:\/\/bistrobadia.de\/fr\/hummus\/\">pr\u00e9parer l&#39;houmous selon la recette.<\/a><a href=\"https:\/\/bistrobadia.de\/hummus\/\"><\/a><\/h4><ul class=\"wprm-recipe-instructions\"><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vinaigrette<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28314-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hacher finement la menthe et l&#39;oignon et les m\u00e9langer avec le reste des ingr\u00e9dients de la vinaigrette.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Dresser<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28314-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9partir l&#39;houmous dans les assiettes\/bols, garnir de choux de Bruxelles grill\u00e9s, verser la vinaigrette et d\u00e9corer avec des amandes.<\/span><\/div><\/li><li id=\"wprm-recipe-28314-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Servir avec du pain pita.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-28314-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">*La recette contient des liens d&rsquo;affiliation.\u00a0<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-28314-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">92<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">130<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">540<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1049<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">108<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">69<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Go\u00fbte aussi au&nbsp;<a href=\"https:\/\/bistrobadia.de\/fr\/baba-ghanoush-cr%C3%A8me-d'aubergines\/\" target=\"_blank\" rel=\"noreferrer noopener\">baba ghanoush<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il y a tout simplement des plats qui sont, \u00e0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14866,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4504,4510,4515,4517,4518,4519],"tags":[4689],"class_list":["post-14865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cremes-dips","category-fusion-rezepte","category-mezze-rezepte","category-vite-fait-bien-fait","category-vegan-rezepte","category-vegetarisch-rezepte","tag-hummus"],"yoast_head":"<!-- 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Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.","url":"https:\/\/bistrobadia.de\/fr\/author\/rafik\/"}]}},"taxonomy_info":{"category":[{"value":4504,"label":"Cr\u00e8mes &amp; dips"},{"value":4510,"label":"Fusion"},{"value":4515,"label":"Mezze"},{"value":4517,"label":"vite fait, bien fait"},{"value":4518,"label":"Vegan"},{"value":4519,"label":"V\u00e9g\u00e9tarien"}],"post_tag":[{"value":4689,"label":"houmous"}]},"featured_image_src_large":["https:\/\/bistrobadia.de\/wp-content\/uploads\/2020\/12\/hummus-mit-rosenkohl-1-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Rafik Halabi","author_link":"https:\/\/bistrobadia.de\/fr\/author\/rafik\/"},"comment_info":0,"category_info":[{"term_id":4504,"name":"Cr\u00e8mes &amp; dips","slug":"cremes-dips","term_group":0,"term_taxonomy_id":4504,"taxonomy":"category","description":"Here you will find delicious and simple recipes for dipping. Levantine cuisine is full of creamy delicacies. 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Selon la devise : toujours regarder au-del\u00e0 des fronti\u00e8res de l'assiette.","parent":0,"count":59,"filter":"raw","term_order":"7","cat_ID":4510,"category_count":59,"category_description":"Ici, on a fait des exp\u00e9riences. Dans la cat\u00e9gorie Fusion, tu trouveras toute une s\u00e9rie de recettes savoureuses qui, tout en s'inspirant de la cuisine du Levant, ont \u00e9t\u00e9 r\u00e9interpr\u00e9t\u00e9es avec fra\u00eecheur. Selon la devise : toujours regarder au-del\u00e0 des fronti\u00e8res de l'assiette.","cat_name":"Fusion","category_nicename":"fusion-rezepte","category_parent":0},{"term_id":4515,"name":"Mezze","slug":"mezze-rezepte","term_group":0,"term_taxonomy_id":4515,"taxonomy":"category","description":"Le mezze est une pi\u00e8ce ma\u00eetresse de la culture culinaire levantine. Tout comme les tapas, il s'agit de nombreux petits plats \u00e0 partager sur la table. Un vrai bon mezze comprend toujours du pain pita frais, du houmous, du taboul\u00e9 et des l\u00e9gumes frits. Mais il y a tellement de choses \u00e0 essayer. Regarde autour de toi et compose ta propre table de mezze.","parent":0,"count":82,"filter":"raw","term_order":"12","cat_ID":4515,"category_count":82,"category_description":"Le mezze est une pi\u00e8ce ma\u00eetresse de la culture culinaire levantine. Tout comme les tapas, il s'agit de nombreux petits plats \u00e0 partager sur la table. Un vrai bon mezze comprend toujours du pain pita frais, du houmous, du taboul\u00e9 et des l\u00e9gumes frits. Mais il y a tellement de choses \u00e0 essayer. Regarde autour de toi et compose ta propre table de mezze.","cat_name":"Mezze","category_nicename":"mezze-rezepte","category_parent":0},{"term_id":4517,"name":"vite fait, bien fait","slug":"vite-fait-bien-fait","term_group":0,"term_taxonomy_id":4517,"taxonomy":"category","description":"Dans la cat\u00e9gorie \"vite pr\u00e9par\u00e9\", tu trouveras de nombreuses recettes particuli\u00e8rement rapides \u00e0 pr\u00e9parer. En 15 \u00e0 45 minutes maximum, ton repas est sur la table ! Parfait pour un d\u00e9jeuner rapide ou pour cuisiner apr\u00e8s le travail.","parent":0,"count":173,"filter":"raw","term_order":"14","cat_ID":4517,"category_count":173,"category_description":"Dans la cat\u00e9gorie \"vite pr\u00e9par\u00e9\", tu trouveras de nombreuses recettes particuli\u00e8rement rapides \u00e0 pr\u00e9parer. En 15 \u00e0 45 minutes maximum, ton repas est sur la table ! Parfait pour un d\u00e9jeuner rapide ou pour cuisiner apr\u00e8s le travail.","cat_name":"vite fait, bien fait","category_nicename":"vite-fait-bien-fait","category_parent":0},{"term_id":4518,"name":"Vegan","slug":"vegan-rezepte","term_group":0,"term_taxonomy_id":4518,"taxonomy":"category","description":"Tu pr\u00e9f\u00e8res manger sans produits d'origine animale ? Alors tu es au bon endroit ! Les recettes de cette cat\u00e9gorie sont toutes v\u00e9ganes par nature ou peuvent \u00eatre rapidement pr\u00e9par\u00e9es de mani\u00e8re v\u00e9gane avec une alternative v\u00e9g\u00e9tale.","parent":0,"count":136,"filter":"raw","term_order":"16","cat_ID":4518,"category_count":136,"category_description":"Tu pr\u00e9f\u00e8res manger sans produits d'origine animale ? Alors tu es au bon endroit ! 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