{"id":16385,"date":"2023-05-01T11:28:38","date_gmt":"2023-05-01T09:28:38","guid":{"rendered":"https:\/\/bistrobadia.de\/smashed-suesskartoffeln-mit-sumach-mayo\/"},"modified":"2024-01-19T07:23:17","modified_gmt":"2024-01-19T06:23:17","slug":"smashed-pommes-de-terre-%c3%a0-la-semoule-avec-mayo-sumach","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/smashed-pommes-de-terre-%c3%a0-la-semoule-avec-mayo-sumach\/","title":{"rendered":"Patates douces smash\u00e9es avec mayo au sumac"},"content":{"rendered":"\n<p class=\"has-drop-cap\"><strong>Les patates douces smash\u00e9es<\/strong> au <a href=\"https:\/\/bistrobadia.de\/fr\/faire-un-zaatar-soi-m\u00eame\/\" target=\"_blank\" rel=\"noreferrer noopener\">za&rsquo;atar<\/a>, au chili et \u00e0 la mayo sumac sont un plat simple \u00e0 pr\u00e9parer rapidement apr\u00e8s le travail. En effet, la grande question qui se pose souvent en rentrant chez soi est : <strong>qu&rsquo;est-ce que je vais cuisiner aujourd&rsquo;hui ?<\/strong> Il faut que cela aille le plus vite possible, parce que tu as faim et que tu n&rsquo;as peut-\u00eatre plus tr\u00e8s envie de cuisiner. D&rsquo;accord, la mayo au sumac a du mal \u00e0 passer, mais les <strong>patates douces<\/strong> sont pleines de <strong>nutriments<\/strong> et <strong>de vitamines<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faire-sa-mayonnaise-soi-meme-le-dip-delicat\">Faire sa mayonnaise soi-m\u00eame &#8211; le dip d\u00e9licat<\/h2>\n\n\n\n<p><a href=\"https:\/\/bistrobadia.de\/fr\/smashed-potatoes-avec-mayo-harissa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Les smashed pot<\/a> atoes, c&rsquo;est d\u00e9j\u00e0 le top, mais ces smashed patates douces, c&rsquo;est le top ! En effet, la l\u00e9g\u00e8re douceur de la <strong>batate<\/strong> forme un magnifique contraste avec le za&rsquo;atar \u00e9pic\u00e9 et la mayonnaise au sumac acidul\u00e9e. As-tu d\u00e9j\u00e0 fait de la mayonnaise toi-m\u00eame ?<\/p>\n\n\n\n<p>En fait, tu n&rsquo;as besoin que d&rsquo;une poign\u00e9e d&rsquo;ingr\u00e9dients, dont une bonne dose d&rsquo;huile v\u00e9g\u00e9tale. Je te conseille de prendre une <strong>huile neutre<\/strong> comme l&rsquo;huile de colza ou de tournesol, car d&rsquo;autres, comme l&rsquo;huile d&rsquo;olive, ont un go\u00fbt tr\u00e8s prononc\u00e9.<\/p>\n\n\n\n<p>La mayonnaise \u00e0 l&rsquo;huile d&rsquo;olive peut aussi \u00eatre savoureuse, mais elle ne convient pas \u00e0 cette recette. Prends donc des \u0153ufs, de la moutarde, du jus de citron, du sumac et de l&rsquo;huile neutre pour pr\u00e9parer ta d\u00e9licieuse sauce pour accompagner les patates douces grill\u00e9es. Veille \u00e0 ne pas ajouter l&rsquo;huile trop rapidement, car elle ne se m\u00e9langera pas aussi bien avec les autres ingr\u00e9dients.<\/p>\n\n\n\n<p>Ta mayo ne s&rsquo;<strong>\u00e9mulsionne<\/strong> pas ? Alors, tu as peut-\u00eatre vers\u00e9 l&rsquo;huile trop rapidement. Bats un nouveau jaune d&rsquo;\u0153uf et incorpore d\u00e9licatement l&rsquo;ancienne mayonnaise. Tout devrait maintenant se m\u00e9langer et tu obtiendras certes un peu plus de mayonnaise, mais elle sera bien cr\u00e9meuse.<\/p>\n\n\n\n<p>Ta mayo est trop <strong>liquide<\/strong>? Alors ajoute prudemment et goutte \u00e0 goutte un peu d&rsquo;huile jusqu&rsquo;\u00e0 ce qu&rsquo;elle atteigne la consistance souhait\u00e9e.<\/p>\n\n\n\n<p>Enfin, le sumac est ajout\u00e9 \u00e0 la sauce. Si tu n&rsquo;as pas encore beaucoup cuisin\u00e9 avec le sumac, t\u00e2te-le lentement et ne le m\u00e9lange pas directement \u00e0 la mayo. Le sumac a un go\u00fbt acidul\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Patates douces smash\u00e9es &#8211; recette rapide et facile<\/h2>\n\n\n\n<p>Tu peux bien s\u00fbr aussi tricher avec la mayo et en acheter une toute pr\u00eate. Il suffit alors d&rsquo;y m\u00e9langer le sumac. C&rsquo;est aussi une bonne solution si tu suis un r\u00e9gime v\u00e9g\u00e9talien &#8211; tu n&rsquo;auras pas \u00e0 renoncer \u00e0 cette sauce cr\u00e9meuse.<\/p>\n\n\n\n<p>Pour les smashed sweet potatoes, il te suffit de laver les patates douces, de les huiler, de les assaisonner et de les mettre au four. Cela laisse suffisamment de temps pour la mayo ou tu t&rsquo;accordes quelques minutes de repos. Dans tous les cas &#8211; bon app\u00e9tit.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Recette de la patate douce smashed avec mayo au sumac<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-29036\" class=\"wprm-recipe-container\" data-recipe-id=\"29036\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/04\/smashed-suesskartoffeln-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"smashed s\u00fc\u00dfkartoffeln mit sumach-mayo serviert auf einem Backblech.\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"29036\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"29036\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-29036 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"29036\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Portions<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">999<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Auteur <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Lara B\u00f6ttcher<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-29036-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-29036-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"29036\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pour les patates douces<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Patates douces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3x3P894\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/3x3P894\" target=\"_blank\" rel=\"nofollow\">Za&#39;atar<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chili<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pour la mayonnaise<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jaune d&#39;\u0153uf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Jus de citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Moutarde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Huile de colza ou de tournesol<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\">Sumac<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-29036-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-29036-instructions-container wprm-block-text-normal\" data-recipe=\"29036\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pr\u00e9paration des patates douces<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29036-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9chauffer le four \u00e0 190\u00b0C \u00e0 chaleur tournante.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver les patates douces et les couper en tranches d&#39;environ 2 cm d&#39;\u00e9paisseur.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9langer les tranches de patate douce avec l&#39;huile et la moiti\u00e9 du za&#39;atar.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00e9poser les patates douces assaisonn\u00e9es sur une plaque de cuisson recouverte de papier sulfuris\u00e9 et les faire griller pendant environ 20 minutes dans un four pr\u00e9chauff\u00e9.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pendant ce temps, tu peux pr\u00e9parer la mayonnaise au sumac.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9gler le four \u00e0 210 \u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Appuyer sur les patates douces avec un verre ou un objet similaire et les faire cuire au four pendant 10 minutes suppl\u00e9mentaires jusqu&#39;\u00e0 ce qu&#39;elles soient croustillantes.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saupoudrer les patates douces smashed de piment et servir avec de la mayo<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pr\u00e9paration de la mayonnaise<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29036-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Amener tous les ingr\u00e9dients \u00e0 temp\u00e9rature ambiante.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mettre les jaunes d&#39;\u0153ufs, la moutarde et le sumac dans un bol et les battre au mixeur.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Incorporer l&#39;huile goutte \u00e0 goutte ou en un jet tr\u00e8s fin pendant le mixage, jusqu&#39;\u00e0 obtenir une masse cr\u00e9meuse.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Assaisonner la mayonnaise avec un peu de jus de citron et de sel.<\/span><\/div><\/li><li id=\"wprm-recipe-29036-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tu peux bien s\u00fbr aussi acheter de la mayonnaise et la m\u00e9langer simplement avec du sumac.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-29036-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">La recette contient des liens d&rsquo;affiliation.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-29036-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">999<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">76<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">76<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholest\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">218<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1284<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">53424<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">135<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p>Tu veux d&rsquo;autres d\u00e9lices de la famille des pommes de terre ? Alors go\u00fbte \u00e0 la <a href=\"https:\/\/bistrobadia.de\/fr\/batata-harra\/\" target=\"_blank\" rel=\"noreferrer noopener\">batata harra<\/a> super croustillante ou au <a href=\"https:\/\/bistrobadia.de\/fr\/hummus-de-pommes-de-terre-\u00e0-la-semoule\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ab\u00a0houmous\u00a0\u00bb de patate douce.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les patates douces smash\u00e9es au za&rsquo;atar, au chili et \u00e0&#8230;<\/p>\n","protected":false},"author":3,"featured_media":16387,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4517,4519],"tags":[],"class_list":["post-16385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vite-fait-bien-fait","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Smashed patates douces avec mayo au sumac | rapide &amp; facile | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Les patates douces smash\u00e9es sont un plat rapide et facile \u00e0 pr\u00e9parer sur le pouce. 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Und weil es in der orientalischen K\u00fcche auch um Geselligkeit geht, genie\u00dfe ich das Essen am liebsten mit Freunden.","url":"https:\/\/bistrobadia.de\/fr\/author\/lara\/"}]}},"taxonomy_info":{"category":[{"value":4517,"label":"vite fait, bien fait"},{"value":4519,"label":"V\u00e9g\u00e9tarien"}]},"featured_image_src_large":["https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/04\/smashed-suesskartoffeln-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Lara B\u00f6ttcher","author_link":"https:\/\/bistrobadia.de\/fr\/author\/lara\/"},"comment_info":0,"category_info":[{"term_id":4517,"name":"vite fait, bien fait","slug":"vite-fait-bien-fait","term_group":0,"term_taxonomy_id":4517,"taxonomy":"category","description":"Dans la cat\u00e9gorie \"vite pr\u00e9par\u00e9\", tu trouveras de nombreuses recettes particuli\u00e8rement rapides \u00e0 pr\u00e9parer. En 15 \u00e0 45 minutes maximum, ton repas est sur la table ! 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