{"id":16686,"date":"2025-02-25T10:41:36","date_gmt":"2025-02-25T09:41:36","guid":{"rendered":"https:\/\/bistrobadia.de\/?p=16686"},"modified":"2025-02-25T10:41:37","modified_gmt":"2025-02-25T09:41:37","slug":"koshari","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/koshari\/","title":{"rendered":"Koshari &#8211; plat national \u00e9gyptien"},"content":{"rendered":"\n<p><strong>Le Koshari<\/strong> est une sp\u00e9cialit\u00e9 \u00e9gyptienne v\u00e9g\u00e9talienne, connue pour \u00eatre une nourriture de rue populaire et bon march\u00e9. C&rsquo;est un m\u00e9lange sauvage de diff\u00e9rents aliments de base et de saveurs du Levant. Vous pouvez facilement faire ce <strong>plat national \u00e9gyptien<\/strong> vous-m\u00eame avec ma <strong>recette de koshari<\/strong>.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-qu-est-ce-que-le-koshari\">Qu&rsquo;est-ce que le Koshari ?<\/h2>\n\n\n\n<p>Le koshari, ou <strong>koshary<\/strong>, <strong>kushari<\/strong> et <strong>koshari<\/strong>, est consid\u00e9r\u00e9 comme <strong>le plat national \u00e9gyptien<\/strong>. Il est non seulement tr\u00e8s cuisin\u00e9 \u00e0 la maison, mais vous le trouverez \u00e9galement sur les march\u00e9s et au coin des rues, o\u00f9 il est vendu comme <strong>street food<\/strong> bon march\u00e9.   <\/p>\n\n\n\n<p>Ce plat <strong>aromatique<\/strong> associe des p\u00e2tes, du riz, des lentilles, des pois chiches, de la sauce tomate et des oignons grill\u00e9s. Il symbolise la <strong>diversit\u00e9<\/strong> de la cuisine \u00e9gyptienne, influenc\u00e9e par les \u00e9pices <strong>asiatiques<\/strong> et la cuisine <strong>m\u00e9diterran\u00e9enne<\/strong>.  <\/p>\n\n\n\n<p>C&rsquo;est un plat qui refl\u00e8te l&rsquo;<strong>histoire<\/strong> et les <strong>saveurs<\/strong> de la r\u00e9gion. En effet, comme le pad tha\u00ef ou le nasi goreng, il est pr\u00e9par\u00e9 avec les ingr\u00e9dients qui sont l\u00e0. C&rsquo;est pourquoi les composants peuvent varier d&rsquo;une recette \u00e0 l&rsquo;autre.  <\/p>\n\n\n\n<p>Le Koshari aurait ses origines en <em>Inde<\/em> et serait une version modifi\u00e9e du <em>Khichdi<\/em>, un plat indien \u00e0 base de riz et de lentilles. Des soldats britanniques l&rsquo;auraient apport\u00e9 d&rsquo;Inde en \u00c9gypte pendant la p\u00e9riode coloniale, o\u00f9 il aurait ensuite \u00e9t\u00e9 compl\u00e9t\u00e9 par des ingr\u00e9dients de la <strong>r\u00e9gion<\/strong>. <\/p>\n\n\n\n<p>Une autre histoire raconte que dans l&rsquo;Antiquit\u00e9, le kushari \u00e9tait servi comme <strong>plat de petit d\u00e9jeuner<\/strong> \u00e0 base de riz et de lentilles, ce qui signifie <em>nourriture des dieux<\/em>.<\/p>\n\n\n\n<p>Le koshari me rappelle beaucoup la <a href=\"https:\/\/bistrobadia.de\/fr\/mudardara-riz-avec-lentilles\/\" target=\"_blank\" rel=\"noreferrer noopener\">mudardara<\/a> &#8211; un plat assez simple fait de riz, de lentilles, d&rsquo;oignons frits et d&rsquo;\u00e9pices aromatiques. Il s&rsquo;agit en quelque sorte d&rsquo;un m\u00e9lange de couleurs et d&rsquo;un <strong>classique<\/strong> du Levant. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3-1024x576.jpg\" alt=\"\" class=\"wp-image-14855 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/01\/koshari-3.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-voici-les-ingredients-dont-vous-avez-besoin-pour-un-authentique-koshari\">Voici les ingr\u00e9dients dont vous avez besoin pour un authentique koshari<\/h2>\n\n\n\n<p>Le <strong>plat national \u00e9gyptien<\/strong> combine toutes sortes d&rsquo;aliments de base que vous pr\u00e9parez en plusieurs \u00e9tapes.  <\/p>\n\n\n\n<p>Pour un <strong>authentique kushari<\/strong> tel que je le connais, vous aurez besoin des ingr\u00e9dients suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pour le nappage<\/strong>: oignons, f\u00e9cule, sel, huile v\u00e9g\u00e9tale pour la friture et persil frais.<\/li>\n\n\n\n<li><strong>Pour la sauce tomate<\/strong>: oignons, ail, vinaigre de vin blanc, tomates pass\u00e9es au tamis, huile d&rsquo;olive et \u00e9pices telles que <a href=\"https:\/\/bistrobadia.de\/fr\/harissa-maison\/\" target=\"_blank\" rel=\"noreferrer noopener\">harissa<\/a>, coriandre, cumin, cannelle et bien s\u00fbr sel.<\/li>\n\n\n\n<li><strong>Pour le koshari<\/strong>: des lentilles en plat, du riz, des petites p\u00e2tes tubulaires (comme des macaronis), des pois chiches cuits, de l&rsquo;huile d&rsquo;olive et des \u00e9pices comme la coriandre, le cumin, le poivre et le sel.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faire-son-propre-koshari-avec-5-conseils-simples\">Faire son propre Koshari avec 5 conseils simples<\/h2>\n\n\n\n<p>Pour ce repas nourrissant, vous devez couper, frire et cuisiner ! Et comme il contient de nombreux composants, vous devez les pr\u00e9parer l&rsquo;un apr\u00e8s l&rsquo;autre ou en parall\u00e8le afin de les r\u00e9unir au moment de les servir. Avec mes <strong>5 astuces simples pour pr\u00e9parer le kushary<\/strong>, c&rsquo;est tr\u00e8s facile.  <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Faites frire des rondelles d&rsquo;oignon !<\/strong> La graisse doit \u00eatre \u00e0 la bonne temp\u00e9rature (environ 175\u00b0C) pour qu&rsquo;ils soient bien croustillants. Restez \u00e0 c\u00f4t\u00e9 de la friture pour \u00e9viter qu&rsquo;ils ne br\u00fblent. <\/li>\n\n\n\n<li><strong>Faites griller les \u00e9pices et laissez mijoter la sauce tomate !<\/strong>  Pour plus de saveur, faites griller les \u00e9pices et laissez mijoter la sauce pour qu&rsquo;elle \u00e9paississe. En \u00e9t\u00e9, vous pouvez \u00e9galement pr\u00e9parer la sauce avec des tomates fra\u00eeches et m\u00fbres. <\/li>\n\n\n\n<li><strong>Lentilles, riz, p\u00e2tes et pois chiches :<\/strong> pour les lentilles, optez pour des <strong>lentilles<\/strong> <strong>vertes<\/strong> ou <strong>des lentilles pour assiette<\/strong>, car elles ne se d\u00e9composent pas rapidement. Pour le riz, vous pouvez choisir entre <strong>le riz au jasmin<\/strong> ou <strong>le riz basmati<\/strong>, car ces vari\u00e9t\u00e9s sont bien moelleuses. Pour les nouilles, n&rsquo;h\u00e9sitez pas \u00e0 utiliser <strong>des nouilles tubulaires<\/strong>, car elles s&rsquo;impr\u00e8gnent bien de la sauce. Si vous utilisez des pois chiches s\u00e9ch\u00e9s, laissez-les tremper toute la nuit et faites-les pr\u00e9cuire. C&rsquo;est un peu compliqu\u00e9, je vous conseille donc d&rsquo;utiliser des <strong>pois chiches pr\u00e9cuits<\/strong> en bocal.    <\/li>\n\n\n\n<li><strong>Faites attention aux textures des ingr\u00e9dients Koshari !<\/strong>  Ils ne doivent pas \u00eatre trop cuits ou trop fermes, car ils assurent une interaction g\u00e9niale entre le croustillant, le velout\u00e9, le moelleux et le croquant en bouche.<\/li>\n\n\n\n<li><strong>Koshari doit \u00eatre stratifi\u00e9 !<\/strong>  L&rsquo;authentique plat de lentilles, riz et nouilles est toujours servi avec les diff\u00e9rents composants en couches, puis servi.<\/li>\n<\/ol>\n\n\n\n<p>Les diff\u00e9rents composants peuvent \u00e9galement \u00eatre pr\u00e9par\u00e9s \u00e0 l&rsquo;avance et r\u00e9chauff\u00e9s si n\u00e9cessaire. Je le recommande pour les occasions festives avec de nombreux invit\u00e9s, car il convient bien \u00e0 de nombreuses portions. <\/p>\n\n\n\n<p>Si vous avez aim\u00e9 la <strong>recette du Koshari \u00e9gyptien<\/strong>, n&rsquo;h\u00e9sitez pas \u00e0 laisser un <strong>commentaire<\/strong> et si vous avez des questions ou des suggestions, faites-le moi savoir dans les <strong>commentaires<\/strong>. Je vous souhaite beaucoup de plaisir \u00e0 cuisiner et bien s\u00fbr un bon app\u00e9tit.   <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-du-koshari-le-plat-national-egyptien\">Recette du Koshari &#8211; le plat national \u00e9gyptien<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-23992\" class=\"wprm-recipe-container\" data-recipe-id=\"23992\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Koschari in einem tiefen Teller serviert. Daneben liegt eine Serviette und eine Gabel.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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#ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"23992\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"23992\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">h<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23992 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"23992\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personnes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">849<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-23992-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23992-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"23992\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>Pour les rondelles d&#39;oignon<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gros oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">f\u00e9cule de pomme de terre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinc\u00e9e<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de\u00a0Sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Huile de colza pour la friture<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>Pour la sauce tomate<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gousses d&#39;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 caf\u00e9\u00a0Vinaigre de vin blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/harissa-mit-rosenwasser\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\"><a href=\"https:\/\/bistrobadia.de\/fr\/harissa-%C3%A0-l&#39;eau-de-rose\" target=\"_blank\">Harissa<\/a><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coriandre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">0,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\">Cannelle<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomates pass\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Sel<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>Pour le Koshari<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lentilles \u00e0 l&#39;assiette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">230<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Riz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coriandre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">0,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"25\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petites nouilles tubulaires<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"27\"><span class=\"wprm-recipe-ingredient-amount\">215<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pois chiches<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tiges<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Persil<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-23992-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-23992-instructions-container wprm-block-text-normal\" data-recipe=\"23992\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Pr\u00e9paration des rondelles d&#39;oignon<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23992-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Epluchez l&#39;oignon et coupez-le en rondelles.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9langer la f\u00e9cule avec le sel et y tourner les anneaux d&#39;oignons de tous les c\u00f4t\u00e9s.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans une po\u00eale ou une casserole, faire chauffer l&#39;huile \u00e0 170\u00b0 C et y faire frire les rondelles d&#39;oignon de tous les c\u00f4t\u00e9s pendant environ 5 \u00e0 7 minutes, jusqu&#39;\u00e0 ce qu&#39;elles soient dor\u00e9es et croustillantes.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u00c9gouttez-les sur du papier absorbant et mettez-les de c\u00f4t\u00e9 pour les servir.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Pr\u00e9paration de la sauce tomate<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23992-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Epluchez l&#39;oignon et l&#39;ail et coupez-les grossi\u00e8rement en petits morceaux.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans un robot culinaire (mixeur), r\u00e9duire en pur\u00e9e l&#39;oignon et l&#39;ail avec le vinaigre de vin blanc, la harissa, la coriandre, le cumin et la cannelle.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Faire chauffer l&#39;huile dans une casserole et y faire revenir la p\u00e2te \u00e0 feu moyen pendant environ 3 minutes. Verser les tomates pass\u00e9es et laisser mijoter pendant environ 20 minutes \u00e0 feu moyen et avec le couvercle ferm\u00e9. La sauce doit s&#39;\u00e9paissir l\u00e9g\u00e8rement. Saler et garder la sauce au chaud jusqu&#39;au moment de servir.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Pr\u00e9paration du Koshari<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23992-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Rincer les lentilles sous l&#39;eau courante et les porter \u00e0 \u00e9bullition dans une casserole avec de l&#39;eau et du sel. D\u00e8s qu&#39;elles ont bri\u00e8vement atteint le point d&#39;\u00e9bullition, r\u00e9duire le feu au minimum et les faire cuire environ 10-15 minutes en les gardant croquantes.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Rincer le riz sous l&#39;eau courante jusqu&#39;\u00e0 ce qu&#39;il devienne clair.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chauffer l&#39;huile dans une po\u00eale et faire revenir le riz et les lentilles pendant environ 3 minutes. Assaisonner avec la coriandre, le cumin et le sel et ajouter de l&#39;eau.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Porter le m\u00e9lange riz-lentilles \u00e0 \u00e9bullition, r\u00e9duire le feu au minimum et laisser cuire \u00e0 couvercle ferm\u00e9 pendant environ 20 minutes, jusqu&#39;\u00e0 ce que l&#39;eau soit absorb\u00e9e. A\u00e9rer de temps en temps avec une fourchette.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cuire les p\u00e2tes al dente selon les instructions figurant sur l&#39;emballage.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9chauffer les pois chiches dans une casserole ou au micro-ondes.<\/span><\/div><\/li><li id=\"wprm-recipe-23992-step-2-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver le persil, arracher les feuilles des tiges et les hacher grossi\u00e8rement.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Servir le koshari<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23992-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour servir, a\u00e9rer le riz et les lentilles avec une fourchette et les r\u00e9partir sur des assiettes. Garnir le m\u00e9lange lentilles-riz de nouilles, de pois chiches et de sauce, d\u00e9corer avec des rondelles d&#39;oignon frites et du persil et servir.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-23992-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">La recette contient des liens d&rsquo;affiliation.<\/span><\/div><\/div>\n\n<div id=\"recipe-23992-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">849<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">128<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">291<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1032<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">505<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">137<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>Vous ne vous lassez pas des lentilles et du riz ? Alors, n&rsquo;h\u00e9sitez pas \u00e0 essayer la <strong>pur\u00e9e de lentilles<\/strong> <a href=\"https:\/\/bistrobadia.de\/fr\/mujadara\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mujadara<\/a>, le <strong>rago\u00fbt de lentilles<\/strong> et de nouilles <a href=\"https:\/\/bistrobadia.de\/fr\/pot%c3%a9e-de-lentilles-rapide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Raschta<\/a> ou le <strong>riz \u00e9pic\u00e9<\/strong> <a href=\"https:\/\/bistrobadia.de\/fr\/hashweh-farce-de-riz-libanaise\/\">Hashweh<\/a>. <\/p>\n\n\n\n<p>N&rsquo;h\u00e9sitez pas \u00e0 me suivre sur <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\">Instagram<\/a> pour plus d&rsquo;inspiration sur <a href=\"https:\/\/bistrobadia.de\/fr\/la-cuisine-du-levant\/\">la cuisine du Levant<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Koshari est une sp\u00e9cialit\u00e9 \u00e9gyptienne v\u00e9g\u00e9talienne, connue pour \u00eatre&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4513,4518,4519],"tags":[],"class_list":["post-16686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassiker-rezepte","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Koshari - Plat national \u00e9gyptien | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Le Koshari est le plat national \u00e9gyptien. 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Essayez-le!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bistrobadia.de\/fr\/koshari\/\" \/>\n<meta property=\"og:site_name\" content=\"Bistro Badia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bistrobadia\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-25T09:41:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T09:41:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/09\/koshari-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"844\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafik Halabi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafik Halabi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/\"},\"author\":{\"name\":\"Rafik Halabi\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/#\\\/schema\\\/person\\\/fa7e5cf95714a3582b7a4e1bc990e0ad\"},\"headline\":\"Koshari &#8211; plat national \u00e9gyptien\",\"datePublished\":\"2025-02-25T09:41:36+00:00\",\"dateModified\":\"2025-02-25T09:41:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/\"},\"wordCount\":1429,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/koshari-6.jpg\",\"articleSection\":[\"Classique\",\"Vegan\",\"V\u00e9g\u00e9tarien\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/\",\"url\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/\",\"name\":\"Koshari - Plat national \u00e9gyptien | Bistro Badia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bistrobadia.de\\\/fr\\\/koshari\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bistrobadia.de\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/koshari-6.jpg\",\"datePublished\":\"2025-02-25T09:41:36+00:00\",\"dateModified\":\"2025-02-25T09:41:37+00:00\",\"description\":\"Le Koshari est le plat national \u00e9gyptien. 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