{"id":16763,"date":"2023-03-06T12:49:17","date_gmt":"2023-03-06T11:49:17","guid":{"rendered":"https:\/\/bistrobadia.de\/spinatrolle-mit-hummus-labneh\/"},"modified":"2024-01-24T12:30:14","modified_gmt":"2024-01-24T11:30:14","slug":"rouleau-d%c3%a9pinards-avec-hummus-labneh","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/rouleau-d%c3%a9pinards-avec-hummus-labneh\/","title":{"rendered":"Rouleau d&rsquo;\u00e9pinards avec houmous &amp; labneh"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Les <strong>rouleaux d&rsquo;\u00e9pinards<\/strong> me font toujours penser \u00e0 un buffet \u00e0 th\u00e8me et \u00e0 l&rsquo;aspect un peu vieillot. J&rsquo;ai grandi dans les ann\u00e9es 80 et je me souviens qu&rsquo;\u00e0 l&rsquo;\u00e9poque, ces rouleaux de fromage frais et de saumon \u00e9taient un v\u00e9ritable succ\u00e8s, \u00e0 c\u00f4t\u00e9 des \u0153ufs durs \u00e0 la cr\u00e8me, etc. Mais cette version du rouleau d&rsquo;\u00e9pinards est d\u00e9finitivement plus fra\u00eeche et plus moderne &#8211; fais-moi confiance !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Frais et croquant !<\/h3>\n\n\n\n<p>Le <strong>rouleau d&rsquo;\u00e9pinards<\/strong> tout \u00e0 fait classique que je connais est toujours accompagn\u00e9 de <strong>fromage frais et de saumon fum\u00e9<\/strong>. Dans ma version, c&rsquo;est tout \u00e0 fait diff\u00e9rent !<\/p>\n\n\n\n<p>Dans ma t\u00eate parfois un peu confuse, une version du rouleau d&rsquo;\u00e9pinards aux <strong>saveurs <\/strong>du<strong> Levant<\/strong> a vu le jour ! Et qu&rsquo;est-ce qui s&rsquo;y pr\u00eate particuli\u00e8rement bien ? Bien s\u00fbr, le <a href=\"https:\/\/bistrobadia.de\/fr\/hummus\/\" target=\"_blank\" rel=\"noreferrer noopener\">houmous<\/a>, le <a href=\"https:\/\/bistrobadia.de\/fr\/fromage-frais-libanais-labneh\/\" target=\"_blank\" rel=\"noreferrer noopener\">labneh<\/a> et le m\u00e9lange d&rsquo;\u00e9pices aromatiques <a href=\"https:\/\/bistrobadia.de\/fr\/faire-un-zaatar-soi-m\u00eame\/\" target=\"_blank\" rel=\"noreferrer noopener\">Za&rsquo;atar<\/a>!<\/p>\n\n\n\n<p>\u00c0 cela s&rsquo;ajoutent une <strong>carotte<\/strong> croquante, un <strong>concombre<\/strong> frais et <strong>de la menthe<\/strong> aromatique. Et comme j&rsquo;adore <strong>les olives<\/strong> Kalamata, elles ont bien s\u00fbr aussi trouv\u00e9 leur place dans le rouleau d&rsquo;\u00e9pinards.<\/p>\n\n\n\n<p>Le rouleau d&rsquo;\u00e9pinards en lui-m\u00eame est vraiment super facile \u00e0 r\u00e9aliser. Tu as seulement besoin de quelques \u0153ufs frais bio, d&rsquo;un peu de fromage r\u00e2p\u00e9, de za&rsquo;atar et bien s\u00fbr d&rsquo;\u00e9pinards. J&rsquo;ai utilis\u00e9 des \u00e9pinards frais, mais tu peux bien s\u00fbr aussi utiliser des \u00e9pinards surgel\u00e9s. L&rsquo;important est de d\u00e9congeler et d&rsquo;essorer les \u00e9pinards congel\u00e9s.<\/p>\n\n\n\n<p>Il te suffit ensuite de hacher les \u00e9pinards et de les battre avec les \u0153ufs et le fromage r\u00e2p\u00e9. Pour le fromage, tu peux choisir ton pr\u00e9f\u00e9r\u00e9. Prends du gouda si tu le pr\u00e9f\u00e8res plut\u00f4t doux ou un fromage de montagne si tu le pr\u00e9f\u00e8res un peu plus fort. C&rsquo;est toi qui d\u00e9cides.<\/p>\n\n\n\n<p>Il te suffit ensuite de verser le m\u00e9lange \u00e9pinards-\u0153ufs sur une plaque de cuisson recouverte de papier sulfuris\u00e9 et de le faire cuire au four. Apr\u00e8s la cuisson, laisse refroidir un peu le tout et occupe-toi des l\u00e9gumes croquants.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inspir\u00e9 par le petit-d\u00e9jeuner au Levant !<\/h3>\n\n\n\n<p>En fait, j&rsquo;ai quelque peu inspir\u00e9 cette combinaison pour la farce du rouleau d&rsquo;\u00e9pinards d&rsquo;une <strong>table de petit d\u00e9jeuner levantine<\/strong> classique.<\/p>\n\n\n\n<p>Chez nous, le week-end, le petit-d\u00e9jeuner est souvent une sorte de <strong>mezz\u00e9 matinal<\/strong> avec du labneh, de l&rsquo;huile d&rsquo;olive et du za&rsquo;atar, un peu d&rsquo;houmous, du concombre, de la menthe, des olives et volontiers quelques \u0153ufs au plat. Et le tout dans un morceau <a href=\"https:\/\/bistrobadia.de\/fr\/pain-pita-libanais\/\" target=\"_blank\" rel=\"noreferrer noopener\">de pain pita<\/a> est tout simplement d\u00e9licieux ! Cela va donc aussi tr\u00e8s bien avec le rouleau d&rsquo;\u00e9pinards.<\/p>\n\n\n\n<p>Dans la recette, tu trouveras les deux versions comme garniture &#8211; donc une moiti\u00e9 du rouleau d&rsquo;\u00e9pinards est remplie d&rsquo;houmous et l&rsquo;autre de labneh. Si tu pr\u00e9f\u00e8res que le rouleau ne contienne qu&rsquo;une des deux cr\u00e8mes, il suffit de doubler la quantit\u00e9 et de laisser tomber l&rsquo;autre cr\u00e8me.<\/p>\n\n\n\n<p>Une fois roul\u00e9, laisse refroidir le rouleau d&rsquo;\u00e9pinards avec sa d\u00e9licieuse garniture fra\u00eeche au r\u00e9frig\u00e9rateur pour que tout se tasse et que le rouleau garde sa forme. Il te suffit ensuite de les couper et de les servir.<\/p>\n\n\n\n<p>Personnellement, je saupoudre d&rsquo;un peu de za&rsquo;atar et d&rsquo;une pinc\u00e9e de sel. Bon app\u00e9tit !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-du-rouleau-d-epinards-au-houmous-et-au-labneh\">Recette du rouleau d&rsquo;\u00e9pinards au houmous et au labneh<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30221\" class=\"wprm-recipe-container\" data-recipe-id=\"30221\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Aufgeschnittene Spinatrolle mit Hummus und Labneh serviert auf einer wei\u00dfen Platte.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/03\/spinatrolle-hummus-labneh.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"30221\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"30221\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30221 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"30221\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Rouleau<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">806<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-30221-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30221\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Papier sulfuris\u00e9<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Film alimentaire<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-30221-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30221-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"30221\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pour le rouleau d&#39;\u00e9pinards<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0152ufs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00c9pinards<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fromage, r\u00e2p\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3x3P894\" target=\"_blank\" rel=\"nofollow\">de za&#39;atar<\/a><a href=\"https:\/\/amzn.to\/3x3P894\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\">Cannelle<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pour la farce (1\/2 rouleau de chaque)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/labneh-libanesischer-frischkaese\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\"><a href=\"https:\/\/bistrobadia.de\/en\/labneh-lebanese-fresh-cheese\/\" target=\"_blank\"><\/a><a href=\"https:\/\/bistrobadia.de\/fr\/fromage-frais-libanais-labneh\/\" target=\"_blank\">Labneh<\/a><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/en\/hummus\" target=\"_blank\"><\/a><a href=\"https:\/\/bistrobadia.de\/fr\/hummus\" target=\"_blank\">Houmous<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Concombre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Carotte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Menthe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olives de Kalamata<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-30221-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-30221-instructions-container wprm-block-text-normal\" data-recipe=\"30221\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30221-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9chauffer le four \u00e0 200\u00b0C, chaleur de vo\u00fbte et de sole.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver les \u00e9pinards et les hacher grossi\u00e8rement.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9langez les \u0153ufs dans un bol et assaisonnez avec du Za&#39;atar, de la cannelle, du sel et du poivre.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9lange les \u00e9pinards et le fromage \u00e0 la masse d&#39;\u0153ufs et verse le tout sur une plaque de cuisson recouverte de papier sulfuris\u00e9. \u00c9tale la masse de mani\u00e8re \u00e0 cr\u00e9er un rectangle.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Faire prendre la masse d&#39;\u0153ufs au four pendant environ 10 minutes, puis laisser refroidir.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pendant ce temps, \u00e9plucher la carotte et le concombre. Ep\u00e9piner le concombre. Couper la carotte et le concombre et en fines lamelles. Couper les olives en deux. Effeuiller la menthe.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00e9poser la masse d&#39;\u0153ufs froide et prise sur un grand morceau de film alimentaire et couper la masse en deux.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tartinez une moiti\u00e9 de houmous, l&#39;autre de labneh, en laissant un bord pour que la cr\u00e8me ne s&#39;\u00e9tale pas lorsque vous la roulez.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9partir les feuilles de menthe sur les cr\u00e8mes.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9partir les lamelles de carotte et de concombre ainsi que les olives sur le bord le plus long et enrouler d\u00e9licatement le rouleau d&#39;\u00e9pinards.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Torsadez les extr\u00e9mit\u00e9s du film alimentaire et faites refroidir le rouleau d&#39;\u00e9pinards en forme pendant environ 1 heure au r\u00e9frig\u00e9rateur.<\/span><\/div><\/li><li id=\"wprm-recipe-30221-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Retirer les rouleaux d&#39;\u00e9pinards du film alimentaire et les couper uniform\u00e9ment en morceaux d&#39;environ 2 cm et les servir. En option et selon les go\u00fbts, saupoudrer d&#39;un peu de Za&#39;atar, de sel et de poivre.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-30221-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">La recette contient des liens d&rsquo;affiliation.\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-30221-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">806<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholest\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">719<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1710<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1540<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17576<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">879<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>Et pourquoi pas de d\u00e9licieux <a href=\"https:\/\/bistrobadia.de\/fr\/crostini-avec-pur\u00e9e-de-haricots-et-zaatar\/\" target=\"_blank\" rel=\"noreferrer noopener\">crostinis \u00e0 la pur\u00e9e de haricots<\/a> ou des <a href=\"https:\/\/bistrobadia.de\/fr\/rekak-roul\u00e9s-au-fromage\/\" target=\"_blank\" rel=\"noreferrer noopener\">rouleaux de fromage<\/a> croustillants ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les rouleaux d&rsquo;\u00e9pinards me font toujours penser \u00e0 un buffet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4510,4515,4519],"tags":[4689],"class_list":["post-16763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fusion-rezepte","category-mezze-rezepte","category-vegetarisch-rezepte","tag-hummus"],"yoast_head":"<!-- This site is optimized 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Selon la devise : toujours regarder au-del\u00e0 des fronti\u00e8res de l'assiette.","parent":0,"count":59,"filter":"raw","term_order":"7","cat_ID":4510,"category_count":59,"category_description":"Ici, on a fait des exp\u00e9riences. Dans la cat\u00e9gorie Fusion, tu trouveras toute une s\u00e9rie de recettes savoureuses qui, tout en s'inspirant de la cuisine du Levant, ont \u00e9t\u00e9 r\u00e9interpr\u00e9t\u00e9es avec fra\u00eecheur. Selon la devise : toujours regarder au-del\u00e0 des fronti\u00e8res de l'assiette.","cat_name":"Fusion","category_nicename":"fusion-rezepte","category_parent":0},{"term_id":4515,"name":"Mezze","slug":"mezze-rezepte","term_group":0,"term_taxonomy_id":4515,"taxonomy":"category","description":"Le mezze est une pi\u00e8ce ma\u00eetresse de la culture culinaire levantine. Tout comme les tapas, il s'agit de nombreux petits plats \u00e0 partager sur la table. Un vrai bon mezze comprend toujours du pain pita frais, du houmous, du taboul\u00e9 et des l\u00e9gumes frits. Mais il y a tellement de choses \u00e0 essayer. Regarde autour de toi et compose ta propre table de mezze.","parent":0,"count":82,"filter":"raw","term_order":"12","cat_ID":4515,"category_count":82,"category_description":"Le mezze est une pi\u00e8ce ma\u00eetresse de la culture culinaire levantine. Tout comme les tapas, il s'agit de nombreux petits plats \u00e0 partager sur la table. Un vrai bon mezze comprend toujours du pain pita frais, du houmous, du taboul\u00e9 et des l\u00e9gumes frits. Mais il y a tellement de choses \u00e0 essayer. Regarde autour de toi et compose ta propre table de mezze.","cat_name":"Mezze","category_nicename":"mezze-rezepte","category_parent":0},{"term_id":4519,"name":"V\u00e9g\u00e9tarien","slug":"vegetarisch-rezepte","term_group":0,"term_taxonomy_id":4519,"taxonomy":"category","description":"Il existe tant de d\u00e9licieux plats v\u00e9g\u00e9tariens du Levant. Le bon go\u00fbt n'a pas vraiment besoin de produits d'origine animale. Regarde autour de toi et laisse-toi inspirer par les recettes v\u00e9g\u00e9tariennes.","parent":0,"count":237,"filter":"raw","term_order":"17","cat_ID":4519,"category_count":237,"category_description":"Il existe tant de d\u00e9licieux plats v\u00e9g\u00e9tariens du Levant. Le bon go\u00fbt n'a pas vraiment besoin de produits d'origine animale. Regarde autour de toi et laisse-toi inspirer par les recettes v\u00e9g\u00e9tariennes.","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetarisch-rezepte","category_parent":0}],"tag_info":[{"term_id":4689,"name":"houmous","slug":"hummus","term_group":0,"term_taxonomy_id":4689,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/posts\/16763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/comments?post=16763"}],"version-history":[{"count":0,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/posts\/16763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/media\/16764"}],"wp:attachment":[{"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/media?parent=16763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/categories?post=16763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bistrobadia.de\/fr\/wp-json\/wp\/v2\/tags?post=16763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}