{"id":17182,"date":"2024-11-01T13:51:23","date_gmt":"2024-11-01T12:51:23","guid":{"rendered":"https:\/\/bistrobadia.de\/auberginen-shakshuka\/"},"modified":"2024-11-01T13:51:25","modified_gmt":"2024-11-01T12:51:25","slug":"aubergines-shakshuka","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/aubergines-shakshuka\/","title":{"rendered":"Shakshuka d&rsquo;aubergines | Rapide et facile"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Un de mes <strong>plats<\/strong> pr\u00e9f\u00e9r\u00e9s <strong>apr\u00e8s le travail<\/strong> est <strong><a href=\"https:\/\/bistrobadia.de\/fr\/shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shakshuka<\/a><\/strong>. Bon, pour le petit d\u00e9jeuner, j&rsquo;aime bien aussi manger la shakshuka. C&rsquo;est <strong>rapide et facile<\/strong> \u00e0 faire, c&rsquo;est incroyablement bon et apr\u00e8s, on n&rsquo;a qu&rsquo;une seule po\u00eale \u00e0 rincer. Il \u00e9tait donc \u00e9vident que d&rsquo;autres variantes devaient voir le jour, non ? La <strong>shakshuka aux aubergines<\/strong> est un changement bienvenu par rapport \u00e0 la recette de base et elle est pleine d&rsquo;ar\u00f4mes grill\u00e9s et fruit\u00e9s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-de-la-shakshuka-aux-aubergines\">Recette de la shakshuka aux aubergines<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30804\" class=\"wprm-recipe-container\" data-recipe-id=\"30804\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Auberginen Shakshuka serviert in einer schwarzen Gusspfanne auf grauem Untergrund\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/12\/auberginen-shakshuka.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"30804\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"30804\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30804 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"30804\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personnes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">264.3<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Auteur <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rafik Halabi<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-30804-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30804-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"30804\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Aubergine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gousse d&#39;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2Ns4oaL\" target=\"_blank\" rel=\"nofollow\">Paprika en poudre<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00a0Flocons de piment<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\">Cannelle<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pulpe de tomate \/ tomates pass\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0152ufs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Persil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coriandre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Menthe<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-30804-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-30804-instructions-container wprm-block-text-normal\" data-recipe=\"30804\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30804-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver l&#39;aubergine et la couper en gros cubes.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saupoudrer les cubes d&#39;aubergine de sel et les laisser \u00e9goutter dans une passoire.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pendant ce temps, \u00e9plucher l&#39;oignon et l&#39;ail et les couper en petits d\u00e9s.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chauffer la moiti\u00e9 de l&#39;huile dans une po\u00eale et y faire revenir les oignons pendant environ 3 minutes jusqu&#39;\u00e0 ce qu&#39;ils deviennent transparents.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Rincer les aubergines \u00e0 l&#39;eau et les s\u00e9cher avec un papier absorbant.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ajouter le reste de l&#39;huile aux oignons et faire revenir les aubergines pendant environ 5 \u00e0 7 minutes.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Incorporer l&#39;ail et les \u00e9pices et verser les tomates en morceaux.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Presser quatre petits creux dans le shakshuka d&#39;aubergines et y mettre les \u0153ufs. Placer le couvercle sur la po\u00eale et laisser les \u0153ufs prendre \u00e0 feu moyen pendant environ 5-7 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver et hacher le persil, la coriandre et la menthe.<\/span><\/div><\/li><li id=\"wprm-recipe-30804-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saupoudrer la shakshuka d&#39;aubergines d&#39;herbes et servir avec du pain pita.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-30804-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">La recette contient des liens d&rsquo;affiliation.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-30804-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Servir: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">320<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">264.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Une po\u00eale, tout y est !<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La shakshuka aux aubergines est un v\u00e9ritable r\u00e9chauffeur d&rsquo;\u00e2me ! Il r\u00e9unit tout ce dont j&rsquo;ai besoin pour moi apr\u00e8s une longue journ\u00e9e. J&rsquo;aime tout simplement arracher un morceau de pain pita et aller le faire frire pour en prendre une bouch\u00e9e. C&rsquo;est tout simplement d\u00e9licieux !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour la shakshuka aux aubergines, tu n&rsquo;as pas besoin de beaucoup d&rsquo;ingr\u00e9dients. En principe, il suffit d&rsquo;une aubergine, de tomates en bo\u00eete, de quelques \u0153ufs, d&rsquo;oignon, d&rsquo;ail et d&rsquo;\u00e9pices comme la cannelle, le paprika, le sel et le poivre. Si tu pr\u00e9f\u00e8res quelque chose d&rsquo;un peu plus \u00e9pic\u00e9, n&rsquo;h\u00e9site pas \u00e0 ajouter un peu <a href=\"https:\/\/bistrobadia.de\/fr\/harissa-\u00e0-l'eau-de-rose\/\" target=\"_blank\" rel=\"noreferrer noopener\">de harissa<\/a> et\/ou des flocons de piment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La shakshuka aux aubergines n&rsquo;est donc pas seulement un <strong>plat<\/strong> simple et rapide \u00e0 pr\u00e9parer, mais aussi <strong>un plat \u00e9conomique pour tous les jours<\/strong>. Et pour le pr\u00e9parer, tu n&rsquo;as besoin que d&rsquo;une po\u00eale !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Se pr\u00e9pare parfaitement !<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Parfois, les plats sont encore meilleurs le lendemain. Si tu le souhaites et que cela convient mieux \u00e0 ton emploi du temps, tu peux aussi pr\u00e9parer la sauce avec les aubergines saut\u00e9es un jour \u00e0 l&rsquo;avance et la laisser mariner jusqu&rsquo;au lendemain &#8211; ou bien tu peux directement pr\u00e9parer une double portion !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et lorsque la faim se fait sentir, tu peux pr\u00e9parer la shakshuka aux aubergines en un clin d&rsquo;\u0153il. Il suffit de faire chauffer la sauce, d&rsquo;y faire des creux avec une cuill\u00e8re et d&rsquo;y plonger des \u0153ufs. Ta cuisini\u00e8re se chargera du reste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour une fra\u00eecheur particuli\u00e8re, j&rsquo;offre en tout cas \u00e0 ce d\u00e9licieux plat po\u00eal\u00e9 une petite charge <strong>d&rsquo;herbes fra\u00eeches<\/strong>. J&rsquo;ai opt\u00e9 pour du persil, de la menthe et de la coriandre. Tu peux bien s\u00fbr varier \u00e0 ta guise. Il suffit d&rsquo;en hacher un peu et d&rsquo;en saupoudrer la shakshuka d&rsquo;aubergines termin\u00e9e. Bon app\u00e9tit !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9site pas \u00e0 essayer la <a href=\"https:\/\/bistrobadia.de\/fr\/pain-pita-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">shakshuka au pain pita<\/a> ou la <a href=\"https:\/\/bistrobadia.de\/fr\/ratatouille-shakshuka\/\" target=\"_blank\" rel=\"noreferrer noopener\">shakshuka \u00e0 la ratatouille<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un de mes plats pr\u00e9f\u00e9r\u00e9s apr\u00e8s le travail est Shakshuka&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":17183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4517,4519],"tags":[9161],"class_list":["post-17182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vite-fait-bien-fait","category-vegetarisch-rezepte","tag-recettes-de-shakshuka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Shakshuka d&#039;aubergines | Rapide et facile | La recette<\/title>\n<meta name=\"description\" content=\"La shakshuka aux aubergines est le plat \u00e0 po\u00ealer parfait quand on a besoin de rapidit\u00e9 et de simplicit\u00e9. 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