{"id":22723,"date":"2024-10-30T14:17:27","date_gmt":"2024-10-30T13:17:27","guid":{"rendered":"https:\/\/bistrobadia.de\/bunter-salat-fattoush\/"},"modified":"2024-10-30T14:17:28","modified_gmt":"2024-10-30T13:17:28","slug":"fattoush-salade-de-pain-multicolore","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/fattoush-salade-de-pain-multicolore\/","title":{"rendered":"Fattoush &#8211; Salade de pain multicolore"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\"><strong>Le fattoush<\/strong> est d\u00e9finitivement l&rsquo;un des <a href=\"https:\/\/bistrobadia.de\/fr\/cat\u00e9gorie\/klassiker-rezepte\/\" target=\"_blank\" rel=\"noreferrer noopener\">classiques<\/a> levantins. Qu&rsquo;il s&rsquo;agisse d&rsquo;un <a href=\"https:\/\/bistrobadia.de\/fr\/cat\u00e9gorie\/mezze-rezepte\/\" target=\"_blank\" rel=\"noreferrer noopener\">mezze<\/a> ou d&rsquo;un simple <strong>plat principal<\/strong>, vous devez absolument essayer cette <strong>salade de pain<\/strong> color\u00e9e. Vous n&rsquo;avez pas besoin d&rsquo;investir beaucoup de temps pour cela, car vous pouvez pr\u00e9parer cette <strong>salade v\u00e9g\u00e9talienne<\/strong> <strong>rapidement<\/strong>.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-du-fattoush-salade-de-pain-libanaise\">Recette du Fattoush &#8211; salade de pain libanaise<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-23654\" class=\"wprm-recipe-container\" data-recipe-id=\"23654\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-1024x683.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Fattoush in einer Sch\u00fcssel serviert. Daneben liegt Besteck.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-1024x683.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-300x200.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-768x512.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-1536x1025.jpg 1536w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-1170x780.jpg 1170w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-585x390.jpg 585w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-263x175.jpg 263w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_.jpg 1691w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"23654\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"23654\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23654 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"23654\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personnes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">201<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-23654-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23654-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"23654\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Laitue romaine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bistrobadia.de\/fr\/pain-pita-libanais\/\" target=\"_blank\">galettes libanaises<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Concombre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Radis de terre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignons de printemps<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Poign\u00e9e <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de\u00a0pourpier<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou m\u00e2che<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Poivron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">brins\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">persil plat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Brindilles\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Menthe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Citron<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">press\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Huile d&#39;olive<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou plus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00a0<a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\">Sumac<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-23654-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-23654-instructions-container wprm-block-text-normal\" data-recipe=\"23654\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23654-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lave les l\u00e9gumes et les herbes.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coupe ou d\u00e9chire la laitue romaine en lani\u00e8res.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coupe la tomate en morceaux de la taille d&#39;une bouch\u00e9e.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ep\u00e9pine les poivrons et coupe-les en petits d\u00e9s.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coupe les concombres en deux dans le sens de la longueur et coupe-les en tranches.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coupe l&#39;oignon de printemps en rondelles.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coupe les radis en rondelles.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Arrache les feuilles de menthe de la branche. Hache grossi\u00e8rement la menthe et le persil.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mets les l\u00e9gumes et les herbes dans un saladier et m\u00e9lange-les.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">S\u00e9pare les moiti\u00e9s de pain pita et fais-les frire \u00e0 environ 180 \u00b0C jusqu&#39;\u00e0 ce qu&#39;elles soient dor\u00e9es et croustillantes. Tu peux \u00e9galement faire griller le pain pita au four.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9lange le jus de citron, l&#39;huile d&#39;olive, le sumac, le sel et le poivre et verse la vinaigrette dans la salade. M\u00e9langez bien la salade. Rectifie \u00e9ventuellement l&#39;assaisonnement avec du sel et du poivre et laisse reposer la salade pendant 5 \u00e0 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-23654-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u00c9miette le pain pita frit et sers-le avec le fattoush.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-23654-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">*La recette contient des liens d&rsquo;affiliation.\u00a0<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-23654-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">201<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">304<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1511<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Qu&rsquo;est-ce que le fattoush ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le fattoush est une <strong>salade color\u00e9e<\/strong> avec <strong>des chips de pita<\/strong>, c&rsquo;est pourquoi on l&rsquo;appelle aussi <strong>salade de pain<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette salade serait originaire des r\u00e9gions rurales du Liban, o\u00f9 les agriculteurs \u00e9miettaient du <strong>vieux<\/strong> pain sur leurs l\u00e9gumes <strong>frais<\/strong> ou le faisaient frire dans <strong>de l&rsquo;huile d&rsquo;olive<\/strong> pour plus de saveur. Comme les l\u00e9gumes utilis\u00e9s pour la salade sont <strong>de saison<\/strong>, les ingr\u00e9dients peuvent varier. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans l&rsquo;ensemble, le fattoush est une salade h\u00e9t\u00e9roclite qui convient parfaitement au printemps et \u00e0 l&rsquo;\u00e9t\u00e9. Mais ce qui fait la particularit\u00e9 de Fattoush, ce sont les <strong>croustillantes<\/strong> chips de pain <a href=\"https:\/\/bistrobadia.de\/fr\/pain-pita-libanais\/\" target=\"_blank\" rel=\"noreferrer noopener\">pita<\/a> frit.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le nom <em>Fattoush<\/em> vient \u00e9galement du terme arabe <em>fitt<\/em>, qui se traduit par <em>d\u00e9chirer<\/em>. Il s&rsquo;agit de d\u00e9chirer ou de briser le pain pita. Il suffit donc de le casser en morceaux et de les \u00e9parpiller sur la salade.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2017\/03\/fattoush-1.jpg\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2017\/03\/fattoush-1-768x1024.jpg\" alt=\"Fattoush servi dans un bol.\" class=\"wp-image-39111 lazyload\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2017\/03\/fattoush-1-768x1024.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2017\/03\/fattoush-1-225x300.jpg 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2017\/03\/fattoush-1.jpg 1125w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-que-mettre-dans-la-salade-de-pain\">Que mettre dans la salade de pain ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;autre jour, alors que nous faisions un barbecue chez ma s\u0153ur, ma petite ni\u00e8ce a demand\u00e9, alors que nous \u00e9tions en train de d\u00e9couper dans la cuisine : \u00ab\u00a0Vous faites du taboul\u00e9 ?\u00a0\u00bb Son regard est devenu un peu rocailleux lorsque ma s\u0153ur lui a dit que ce serait <strong>du fattoush<\/strong> et non <strong>du taboul\u00e9<\/strong>. \u00ab\u00a0Qu&rsquo;est-ce que c&rsquo;est, Fatouch ?\u00a0\u00bb a-t-elle demand\u00e9, horrifi\u00e9e. \u00ab\u00a0Pas Fatsch, Fattoush. C&rsquo;est une salade <strong>mixte<\/strong> \u00ab\u00a0, a r\u00e9pondu ma s\u0153ur. \u00ab\u00a0Avec des tomates ?\u00a0\u00bb a-t-elle demand\u00e9, car elle adore les tomates.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour leur plus grand plaisir, les fattoush contiennent \u00e9galement <strong>des tomates<\/strong> &#8211; mais aussi bien d&rsquo;autres choses :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Laitue romaine<\/strong> croquante<\/li>\n\n\n\n<li><strong>radis<\/strong> rose<\/li>\n\n\n\n<li><strong>poivrons<\/strong> color\u00e9s<\/li>\n\n\n\n<li><strong>Concombres<\/strong> frais<\/li>\n\n\n\n<li><strong>oignons<\/strong> doux <strong>de printemps<\/strong> <\/li>\n\n\n\n<li><strong>pourpier<\/strong> frais<\/li>\n\n\n\n<li><strong>herbes<\/strong> fra\u00eeches<\/li>\n\n\n\n<li>citron p\u00e9tillant<\/li>\n\n\n\n<li><strong>\u00e9pices<\/strong> aromatiques<\/li>\n\n\n\n<li>bonne <strong>huile d&rsquo;olive<\/strong><\/li>\n\n\n\n<li>vieux pain pita<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le pourpier<\/strong> ressemble beaucoup \u00e0 la m\u00e2che, mais ses feuilles sont beaucoup plus charnues et ont un l\u00e9ger <strong>go\u00fbt de noisette<\/strong>. Malheureusement, on ne trouve pas de pourpier \u00e0 tous les coins de rue et \u00e0 tout moment. C&rsquo;est pourquoi je me tourne parfois vers la m\u00e2che, plus insipide.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sumac-amp-chips-de-pain\">Sumac &amp; chips de pain<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>vinaigrette<\/strong> contient \u00e9galement un ingr\u00e9dient sp\u00e9cial : <a href=\"https:\/\/bistrobadia.de\/fr\/sumac-racine-de-table-du-levant\/\" target=\"_blank\" rel=\"noreferrer noopener\">le sumac<\/a>.<br>Si vous avez d\u00e9j\u00e0 lu d&rsquo;autres recettes de ma part, vous \u00eates certainement d\u00e9j\u00e0 tomb\u00e9 sur cette <strong>\u00e9pice<\/strong>. Elle a un go\u00fbt l\u00e9g\u00e8rement <strong>amer<\/strong> et <strong>acidul\u00e9<\/strong> et donne \u00e0 la salade son go\u00fbt unique. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quelques-conseils-pour-une-salade-sensationnelle\">Quelques conseils pour une salade sensationnelle<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si vous n&rsquo;aimez pas trop le gras, vous pouvez simplement faire griller le pain pita au <strong>four<\/strong>. Badigeonnez-le d&rsquo;un peu d&rsquo;huile pour qu&rsquo;il soit vraiment croustillant. <\/li>\n\n\n\n<li>Vous ne savez pas comment manger la salade ? Faites comme ma ni\u00e8ce &#8211; elle se d\u00e9barrasse des tomates de la salade et les d\u00e9pose sur les \u00e9clats de pain pita croustillant. <\/li>\n\n\n\n<li>Vous avez du bon <strong>sirop de grenade<\/strong> \u00e0 la maison ? Ajoutez-en un peu \u00e0 la vinaigrette et la salade n&rsquo;en sera que plus fruit\u00e9e. <\/li>\n\n\n\n<li>En accompagnement, <a href=\"https:\/\/bistrobadia.de\/fr\/brochettes-de-poulet-shish-taouk\/\">le shish taouk<\/a>, le <a href=\"https:\/\/bistrobadia.de\/fr\/kafta\/\">kafta<\/a> ou <a href=\"https:\/\/bistrobadia.de\/fr\/shish-kebab-12\/\">le shish kebab<\/a> sont excellents.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Je vous souhaite beaucoup de plaisir dans la pr\u00e9paration de la <strong>recette du fattoush<\/strong> et bien s\u00fbr un bon app\u00e9tit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 me suivre sur <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\">Instagram<\/a> pour plus d&rsquo;inspiration sur la cuisine du Levant.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Pour en savoir plus sur la cuisine du Levant, consultez mon <a href=\"https:\/\/bistrobadia.de\/fr\/la-cuisine-du-levant\/\" target=\"_blank\" rel=\"noreferrer noopener\">guide<\/a>. Et si vous avez encore plus envie de salades, essayez mes <a href=\"https:\/\/bistrobadia.de\/fr\/salades-dete-les-13-meilleures-recettes\/\" target=\"_blank\" rel=\"noreferrer noopener\">meilleures salades d&rsquo;\u00e9t\u00e9<\/a>! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le fattoush est d\u00e9finitivement l&rsquo;un des classiques levantins. Qu&rsquo;il s&rsquo;agisse&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4513,4515,4516,4517,4518,4519],"tags":[8738,8739],"class_list":["post-22723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassiker-rezepte","category-mezze-rezepte","category-salat-rezepte","category-vite-fait-bien-fait","category-vegan-rezepte","category-vegetarisch-rezepte","tag-salade","tag-sumac-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fattoush - Salade de pain multicolore | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Le fattoush est une salade de pain color\u00e9e avec une vinaigrette au sumac frais et du pain pita frit. 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Willkommen auf Bistro Badia! Ich bin Rafik und ich freue mich sehr, dass Du hier bist.","url":"https:\/\/bistrobadia.de\/fr\/author\/rafik\/"}]}},"taxonomy_info":{"category":[{"value":4513,"label":"Classique"},{"value":4515,"label":"Mezze"},{"value":4516,"label":"Salade"},{"value":4517,"label":"vite fait, bien fait"},{"value":4518,"label":"Vegan"},{"value":4519,"label":"V\u00e9g\u00e9tarien"}],"post_tag":[{"value":8738,"label":"Salade"},{"value":8739,"label":"Sumac"}]},"featured_image_src_large":["https:\/\/bistrobadia.de\/wp-content\/uploads\/2021\/05\/Fattoush_-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Rafik Halabi","author_link":"https:\/\/bistrobadia.de\/fr\/author\/rafik\/"},"comment_info":0,"category_info":[{"term_id":4513,"name":"Classique","slug":"klassiker-rezepte","term_group":0,"term_taxonomy_id":4513,"taxonomy":"category","description":"Ce sont les classiques absolus de la cuisine levantine. 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