{"id":40575,"date":"2024-11-14T14:11:12","date_gmt":"2024-11-14T13:11:12","guid":{"rendered":"https:\/\/bistrobadia.de\/lahmacun-vegetarien\/"},"modified":"2024-11-18T17:45:03","modified_gmt":"2024-11-18T16:45:03","slug":"lahmacun-vegetarien","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/fr\/lahmacun-vegetarien\/","title":{"rendered":"Lahmacun v\u00e9g\u00e9tarien &#8211; Pizza turque sans viande"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\"><strong>Lahmacun v\u00e9g\u00e9tarien ?<\/strong> Cette <strong>pizza turque<\/strong> est <strong>sans viande<\/strong>, mais avec beaucoup de l\u00e9gumes, de haricots et d&rsquo;\u00e9pices du Levant. C&rsquo;est donc une d\u00e9licieuse alternative \u00e0 l&rsquo;<a href=\"https:\/\/bistrobadia.de\/fr\/faire-le-lahmacun-soi-meme\/\" target=\"_blank\" rel=\"noreferrer noopener\">original<\/a>. Ne manquez pas ce classique de la street food et essayez cette recette simple d\u00e8s maintenant !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faire-sa-propre-pizza-turque-comment-faire-un-delicieux-lahmacun-vegetarien\">Faire sa propre pizza turque &#8211; comment faire un d\u00e9licieux lahmacun v\u00e9g\u00e9tarien<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous avez toujours voulu essayer le lahmacun, mais vous n&rsquo;avez pas trouv\u00e9 d&rsquo;alternative v\u00e9g\u00e9tarienne ? Alors vous \u00eates au bon endroit, car vous allez maintenant recevoir des instructions sur la mani\u00e8re de faire vous-m\u00eame cette pizza v\u00e9g\u00e9tarienne \u00e9pic\u00e9e. Et si l&rsquo;on y r\u00e9fl\u00e9chit, ce lahmacun n&rsquo;est pas seulement <strong>v\u00e9g\u00e9tarien<\/strong>, mais aussi <strong>v\u00e9g\u00e9talien<\/strong>.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La meilleure fa\u00e7on de <strong>faire<\/strong> de la restauration rapide saine est de la <strong>faire soi-m\u00eame<\/strong>. Il existe de nombreuses bonnes offres dans les petits restaurants, mais rien ne m&rsquo;a encore convaincu. Ce que j&rsquo;aime dans cette <strong>recette de lahmacun v\u00e9g\u00e9tarien<\/strong>, c&rsquo;est que vous pouvez congeler les pizzas si vous en avez besoin.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous aurez ainsi toujours quelque chose sous la main, m\u00eame en cas de visite impromptue. Car chacun peut garnir le lahmacun sans viande comme il le souhaite. <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pour la p\u00e2te, vous avez besoin des ingr\u00e9dients classiques que sont la farine, l&rsquo;eau, la levure, le sucre, l&rsquo;huile et le sel. Vous p\u00e9trissez ces ingr\u00e9dients pour obtenir une p\u00e2te lisse que vous laissez ensuite reposer. <\/li>\n\n\n\n<li>Pour la garniture du lahmacun, pr\u00e9parez une p\u00e2te avec des haricots rouges, une poign\u00e9e de l\u00e9gumes et des \u00e9pices. La masse ne doit pas \u00eatre trop grossi\u00e8re, mais pas trop fine non plus. Quelques petits morceaux doivent rester visibles.  <\/li>\n\n\n\n<li>Les galettes de p\u00e2te sont \u00e9tal\u00e9es finement, enduites de la pr\u00e9paration Veggie et cuites au four. Au moment de servir, ajoutez un peu de persil, de sumac et un grand filet de jus de citron. <\/li>\n\n\n\n<li>Vous pouvez \u00e9galement ajouter de la salade \u00e0 la pizza turque v\u00e9g\u00e9tarienne et la rouler. C&rsquo;est vous qui d\u00e9cidez. <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-1.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40512\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-1-768x1024.avif\" alt=\"Tous les ingr\u00e9dients sur une table pour pr\u00e9parer la p\u00e2te \u00e0 lahmacun pour le lahmacun v\u00e9g\u00e9tarien.\" class=\"wp-image-40512\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-1-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-1-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-1.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-2.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40517\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-2-768x1024.avif\" alt=\"P\u00e2te pour macun v\u00e9g\u00e9tarien au saumon dans un bol\" class=\"wp-image-40517\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-2-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-2-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-2.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-8.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40547\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-8-768x1024.avif\" alt=\"Boules de p\u00e2te sur une plaque de cuisson pour Lahmacun v\u00e9g\u00e9tarien\" class=\"wp-image-40547\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-8-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-8-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-8.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-3.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40522\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-3-768x1024.avif\" alt=\"Tous les ingr\u00e9dients pour la masse de l\u00e9gumes du lahmacun v\u00e9g\u00e9tarien sur une seule table\" class=\"wp-image-40522\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-3-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-3-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-3.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-4.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40527\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-4-768x1024.avif\" alt=\"L\u00e9gumes grossi\u00e8rement coup\u00e9s pour le lahmacun v\u00e9g\u00e9tarien dans un robot culinaire\" class=\"wp-image-40527\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-4-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-4-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-4.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-5.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40532\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-5-768x1024.avif\" alt=\"L\u00e9gumes hach\u00e9s pour lahmacun v\u00e9g\u00e9tarien dans un food processor.\" class=\"wp-image-40532\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-5-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-5-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-5.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-6.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40537\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-6-768x1024.avif\" alt=\"Les l\u00e9gumes hach\u00e9s pour le lahmacun v\u00e9g\u00e9tarien sont m\u00e9lang\u00e9s dans un bol avec des \u00e9pices.\" class=\"wp-image-40537\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-6-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-6-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-6.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-7.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40542\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-7-768x1024.avif\" alt=\"M\u00e9lange de l\u00e9gumes hach\u00e9s pour le macun de saumon veggie dans un bol\" class=\"wp-image-40542\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-7-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-7-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-7.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-9.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40552\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-9-768x1024.avif\" alt=\"La p\u00e2te est recouverte d'un m\u00e9lange de l\u00e9gumes pour un macun au saumon sans viande.\" class=\"wp-image-40552\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-9-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-9-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-9.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-13.avif\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"40557\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-13-768x1024.avif\" alt=\"Le lahmacun v\u00e9g\u00e9tarien, farci de salade, est pli\u00e9 \u00e0 deux mains.\" class=\"wp-image-40557\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-13-768x1024.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-13-225x300.avif 225w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-13.avif 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela semble relativement simple, \u00e7a en a l&rsquo;air et, honn\u00eatement, la pr\u00e9paration est vraiment simple. Bonne cuisson et bon app\u00e9tit. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recette-du-lahmacun-vegetarien\">Recette du lahmacun v\u00e9g\u00e9tarien<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40506\" class=\"wprm-recipe-container\" data-recipe-id=\"40506\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10-1024x576.avif\" class=\"attachment-large size-large\" alt=\"Lahmacun vegetarisch mit Salat auf einem Teller.\" srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10-1024x576.avif 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10-300x169.avif 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10-768x432.avif 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10-480x270.avif 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2024\/11\/lahmacun-vegetarisch-10.avif 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"40506\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"40506\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Temps de repos <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">h<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40506 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"40506\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Pi\u00e8ces<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories de l\u2019alimentation <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">169<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-40506-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40506-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40506\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">P\u00e2te<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Farine de bl\u00e9 de type 405<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Levure s\u00e8che<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sucre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eau ti\u00e8de<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sel<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Garniture<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Bo\u00eete<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Haricots rouges (poids \u00e9goutt\u00e9 par bo\u00eete : 285 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gousse d&#39;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"29\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Carotte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Poivrons pointus (rouges, verts ou m\u00e9lang\u00e9s env. 120 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Persil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pulpe de paprika ou, \u00e0 d\u00e9faut, concentr\u00e9 de tomates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sumac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprika doux en poudre (ou fum\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Flocons de piment<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Une pinc\u00e9e de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Poivre<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Topping<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-name\">citron (en quartiers)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-name\">Laitue iceberg (coup\u00e9e en lani\u00e8res)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"25\"><span class=\"wprm-recipe-ingredient-name\">Oignon rouge (coup\u00e9 en rondelles)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-name\">Tomates (coup\u00e9es en tranches)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"27\"><span class=\"wprm-recipe-ingredient-name\">Persil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-name\">sumac (\u00e0 volont\u00e9)<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-40506-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40506-instructions-container wprm-block-text-normal\" data-recipe=\"40506\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">P\u00e2te<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40506-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour la p\u00e2te \u00e0 lahmacun, m\u00e9langez la levure s\u00e8che et le sucre dans de l&#39;eau et laissez reposer pendant environ 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9langez la farine et le sel, puis p\u00e9trissez la p\u00e2te avec l&#39;eau de la levure et l&#39;huile d&#39;olive pendant environ 10 minutes (avec le robot de cuisine, environ 3 \u00e0 4 minutes) et laissez lever \u00e0 couvert dans un endroit chaud pendant 45 \u00e0 60 minutes.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Garniture<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40506-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u00c9goutter les haricots rouges dans une passoire.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peler l&#39;oignon, l&#39;ail et la carotte. Couper l&#39;oignon en quatre et la carotte en gros morceaux.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Couper le poivron en deux, retirer le trognon et l&#39;\u00e9p\u00e9piner. Ensuite, les couper en petits morceaux.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Couper les tomates en quatre. Effeuiller le persil.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hacher grossi\u00e8rement la carotte dans un robot m\u00e9nager. Ajoutez les haricots rouges, l&#39;oignon, l&#39;ail, le poivron, les tomates, le persil, la pulpe de poivron et les \u00e9pices et mixez jusqu&#39;\u00e0 obtenir une masse grossi\u00e8re.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Garnir et cuire le lahmacun<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40506-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9chauffer le four \u00e0 250 \u00b0C (chaleur de vo\u00fbte et de sole). Tapisser une plaque de cuisson de papier sulfuris\u00e9.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Diviser la p\u00e2te en 12 parties \u00e9gales et former des boules. Laissez reposer les boules de p\u00e2te pendant 10 minutes sur une plaque de cuisson l\u00e9g\u00e8rement farin\u00e9e.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Etalez ensuite des boules de p\u00e2te tr\u00e8s fines et d\u00e9posez-les sur la plaque de cuisson.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00e9partir la masse de l\u00e9gumes en une couche fine et r\u00e9guli\u00e8re sur la p\u00e2te abaiss\u00e9e, jusqu&#39;au bord.<\/span><\/div><\/li><li id=\"wprm-recipe-40506-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cuire le Veggie Lahmacun au four pendant environ 8 \u00e0 10 minutes.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Surpasser le lahmacun<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40506-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tu peux \u00e9ventuellement garnir ton lahmacun de rondelles d&#39;oignon, d&#39;une pinc\u00e9e de sumac, de persil hach\u00e9, de tranches de tomate, de salade iceberg et d&#39;un filet de jus de citron, avant de le d\u00e9guster.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-40506-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">La recette contient des liens d&rsquo;affiliation.<\/span><\/div><\/div>\n\n<div id=\"recipe-40506-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories de l\u2019alimentation: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">169<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hydrates de carbone: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat satur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisse polyinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat monoinsatur\u00e9e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">89<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">150<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibres: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1182<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lahmacun-vegetarien-comment-ameliorer-votre-galette-de-pate\">Lahmacun v\u00e9g\u00e9tarien &#8211; comment am\u00e9liorer votre galette de p\u00e2te<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai d\u00e9j\u00e0 fait de bonnes exp\u00e9riences avec les haricots rouges comme <strong>substituts de viande<\/strong>. J&rsquo;ai fait une fois un burger galette avec et c&rsquo;\u00e9tait incroyablement bon ! Mais il existe d&rsquo;autres possibilit\u00e9s de <strong>laahmachun sans viande<\/strong>. Il suffit de remplacer les haricots par des alternatives :   <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Veggie Hack<\/li>\n\n\n\n<li>Granul\u00e9s de soja<\/li>\n\n\n\n<li>Tofu<\/li>\n\n\n\n<li>Lentilles<\/li>\n\n\n\n<li>haricots blancs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez certainement int\u00e9grer d&rsquo;autres l\u00e9gumineuses. Si vous souhaitez en savoir plus sur les haricots et autres, consultez l&rsquo;article sur les <a href=\"https:\/\/bistrobadia.de\/fr\/l%c3%a9gumineuses\/\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00e9gumineuses<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous avez essay\u00e9 l&rsquo;une de ces options, n&rsquo;h\u00e9sitez pas \u00e0 me faire part de votre exp\u00e9rience dans les commentaires. Je suis toujours heureux de conna\u00eetre les possibilit\u00e9s d&rsquo;optimisation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preparer-une-pizza-turque-vegetarienne-est-ce-possible\">Pr\u00e9parer une pizza turque v\u00e9g\u00e9tarienne &#8211; est-ce possible ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, m\u00eame tr\u00e8s bien. Vous pouvez pr\u00e9parer la p\u00e2te lev\u00e9e la veille et la laisser lever toute la nuit au r\u00e9frig\u00e9rateur. Vous pouvez faire la p\u00e2te de l\u00e9gumes directement, car elle se conserve environ <strong>3 jours<\/strong> au r\u00e9frig\u00e9rateur si elle est bien emball\u00e9e.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous avez d\u00e9j\u00e0 cuit les lahmacuns v\u00e9g\u00e9tariens et qu&rsquo;il en reste quelques-uns, vous pouvez soit les conserver au <strong>r\u00e9frig\u00e9rateur<\/strong> <strong>pendant 1 \u00e0 2 jours<\/strong>, soit <strong>les congeler<\/strong> dans un sac de cong\u00e9lation pendant environ <strong>3 mois<\/strong>. Cependant, il ne doit pas y avoir de salade ni de persil sur les pizzas turques. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le lahmacun sans viande est facile \u00e0 r\u00e9chauffer. Je vous explique comment faire dans l&rsquo;article <a href=\"https:\/\/bistrobadia.de\/fr\/rechauffer-un-kebab\/\" target=\"_blank\" rel=\"noreferrer noopener\">R\u00e9chauffer un kebab<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 me suivre sur <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> pour plus d&rsquo;inspiration sur la cuisine du Levant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lahmacun v\u00e9g\u00e9tarien ? Cette pizza turque est sans viande, mais&#8230;<\/p>\n","protected":false},"author":3,"featured_media":40467,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4513,4518,4519],"tags":[],"class_list":["post-40575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassiker-rezepte","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lahmacun v\u00e9g\u00e9tarien - Pizza turque sans viande | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Vous pouvez facilement faire un lahmacun v\u00e9g\u00e9tarien vous-m\u00eame en utilisant une alternative \u00e0 la viande \u00e0 base de haricots. Essayez cette d\u00e9licieuse recette !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bistrobadia.de\/fr\/lahmacun-vegetarien\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lahmacun v\u00e9g\u00e9tarien - Pizza turque sans viande\" \/>\n<meta property=\"og:description\" content=\"Vous pouvez facilement faire un lahmacun v\u00e9g\u00e9tarien vous-m\u00eame en utilisant une alternative \u00e0 la viande \u00e0 base de haricots. 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