{"id":15212,"date":"2022-10-06T11:45:00","date_gmt":"2022-10-06T09:45:00","guid":{"rendered":"https:\/\/bistrobadia.de\/kichererbsen-kuerbis-fritters\/"},"modified":"2024-01-19T05:35:53","modified_gmt":"2024-01-19T04:35:53","slug":"gr%c3%a3o-de-bico-e-fritas-de-ab%c3%b3bora","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/pt\/gr%c3%a3o-de-bico-e-fritas-de-ab%c3%b3bora\/","title":{"rendered":"Gr\u00e3o de bico e fritas de ab\u00f3bora"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Os&nbsp;<strong>fritos de legumes<\/strong>&nbsp;s\u00e3o os seus preferidos para fritar? Ent\u00e3o deve definitivamente experimentar estes&nbsp;<strong>fritos de ab\u00f3bora de gr\u00e3o de bico<\/strong>&nbsp;fofinhos! Batatas, br\u00f3colos, cenouras ou courgettes &#8211; todos estes deliciosos legumes podem ser transformados em&nbsp;<strong>batatas fritas<\/strong>&nbsp;crocantes. Ent\u00e3o porque n\u00e3o ab\u00f3bora e gr\u00e3o-de-bico tamb\u00e9m? Exactamente, n\u00e3o h\u00e1 absolutamente nenhuma raz\u00e3o para n\u00e3o o fazer! Especialmente a combina\u00e7\u00e3o de vegetais e leguminosas \u00e9 um verdadeiro&nbsp;<strong>impulso proteico<\/strong>&nbsp;que tamb\u00e9m \u00e9&nbsp;<strong>vegan e sem gl\u00faten<\/strong>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fritas, panquecas ou fritos &#8211; chame-lhes o que quiser<\/h2>\n\n\n\n<p>No exterior, os&nbsp;<strong>bolinhos de legumes<\/strong>&nbsp;s\u00e3o bonitos e estaladi\u00e7os, enquanto que no interior s\u00e3o fofos e macios. Adoro esta combina\u00e7\u00e3o! E mesmo que possa lanchar imediatamente nestes fant\u00e1sticos fritos de ab\u00f3bora, para mim eles precisam de um molho cremoso! Vamos fazer uso das sobras! Porque n\u00e3o precisa da ab\u00f3bora inteira para os bolinhos fritos. Pode assar a outra metade no forno com paprica, tomilho e azeite. Assim que os legumes come\u00e7am a colorir, pode deix\u00e1-los arrefecer um pouco e p\u00f4-los em pur\u00e9 numa engenhosa&nbsp;<strong>ab\u00f3bora e piment\u00e3o<\/strong>. Ficar\u00e1 surpreendido como \u00e9 delicioso &#8211; quando estivemos na cozinha de conte\u00fado e experiment\u00e1mos os tapetes com o molho, n\u00f3s tamb\u00e9m est\u00e1vamos!<\/p>\n\n\n\n<p>Assim que avistar as primeiras&nbsp;<strong>ab\u00f3boras<\/strong>&nbsp;no mercado, agarre-as e frite uma deliciosa por\u00e7\u00e3o de fritos de ab\u00f3bora de gr\u00e3o de bico com molho de ab\u00f3bora de paprika assada! Quer seja uma refei\u00e7\u00e3o r\u00e1pida&nbsp;<strong>ap\u00f3s o trabalho<\/strong>&nbsp;ou uma&nbsp;<strong>prepara\u00e7\u00e3o de refei\u00e7\u00e3o para<\/strong>&nbsp;o trabalho &#8211; os fritos estaladi\u00e7os e fofos com molho cremoso s\u00e3o&nbsp;<strong>r\u00e1pidos e f\u00e1ceis de<\/strong>&nbsp;preparar.<\/p>\n\n\n\n<p><strong>Dica:<\/strong>&nbsp;Da pr\u00f3xima vez que fizer hamb\u00fargueres, use o gr\u00e3o de bico e os fritos de ab\u00f3bora como&nbsp;<strong>past\u00e9is<\/strong>&nbsp;&#8211; eles tamb\u00e9m t\u00eam um sabor fant\u00e1stico!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-receita-para-fritos-de-abobora-de-grao-de-bico\">Receita para fritos de ab\u00f3bora de gr\u00e3o de bico<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-28244\" class=\"wprm-recipe-container\" data-recipe-id=\"28244\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Kichererbsen-K\u00fcrbis-Fritters auf Paprika-K\u00fcrbis-Dip serviert.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2022\/10\/kichererbsen-kuerbis-fritters-2.jpg 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n    \n<\/div>\n\n<div class=\"wprm-recipe-template-bb2-name-stars-container\">\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"28244\">Rezept speichern<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"28244\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28244 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"28244\" aria-label=\"Adjust recipe servings\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Pe\u00e7a<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">125.8<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Lara B\u00f6ttcher<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-28244-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"28244\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3I6d8go\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Varinha m\u00e1gica<\/a><\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-28244-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28244-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"28244\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para o gr\u00e3o de bico e os fritos de ab\u00f3bora<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">265<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gr\u00e3o-de-bico cozido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ab\u00f3bora Hokkaido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Farinha de milho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pimenta de Caiena<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\">Canela<\/a><a href=\"https:\/\/amzn.to\/2NwVHvQ\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00d3leo vegetal<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para o mergulho de paprika-bomba<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pimentos vermelhos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ab\u00f3bora Hokkaido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ramos de tomilho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Azeite de oliva<\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TSP<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3uE4grb\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/3uE4grb\" target=\"_blank\" rel=\"nofollow\">menta seca<\/a><a href=\"https:\/\/amzn.to\/3uE4grb\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Sal, pimenta<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-28244-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-28244-instructions-container wprm-block-text-normal\" data-recipe=\"28244\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para o mergulho de paprika-bomba<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28244-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9-aquecer o forno a 220\u00b0C de calor superior\/baixo.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lavar os pimentos e a ab\u00f3bora, retirar as sementes e cortar em fatias grossas.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Colocar os pimentos e a ab\u00f3bora num tabuleiro de assar, pincelar com \u00f3leo, cobrir com tomilho e assar no forno durante cerca de 30 minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deixar os legumes arrefecer ligeiramente, retirar o tomilho.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Purificar os vegetais com uma varinha m\u00e1gica at\u00e9 se formar um molho cremoso. Tempere a gosto com menta, sal e pimenta.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Gr\u00e3o de bico e fritas de ab\u00f3bora<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28244-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enquanto o molho est\u00e1 a assar no forno, pode continuar a preparar os fritos.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Drenar o gr\u00e3o de bico atrav\u00e9s de uma peneira e drenar bem. Misturar com uma varinha m\u00e1gica at\u00e9 se formar uma mistura cremosa.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lavar o hokkaido e ralar com um ralador.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Misturar o gr\u00e3o de bico e a ab\u00f3bora triturada com o amido e as especiarias.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Formar bolinhos fritos a partir da mistura.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aquecer o \u00f3leo numa frigideira e fritar os fritos at\u00e9 ficarem estaladi\u00e7os de ambos os lados.<\/span><\/div><\/li><li id=\"wprm-recipe-28244-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Servir o gr\u00e3o de bico e os fritos de ab\u00f3bora com paprica e molho de ab\u00f3bora.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-28244-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">A receita cont\u00e9m links de afiliados.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-28244-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Servir: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">105<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">125.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hidratos de carbono: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>J\u00e1 colocou mais do que uma ab\u00f3bora no seu cesto de compras? Depois provar&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/forno-ab%C3%B3bora-iogurte-de-lim%C3%A3o-zhug\/\">ab\u00f3bora assada em iogurte de lim\u00e3o com avel\u00e3s e zhug<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os&nbsp;fritos de legumes&nbsp;s\u00e3o os seus preferidos para fritar? Ent\u00e3o deve&#8230;<\/p>\n","protected":false},"author":3,"featured_media":15214,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4617,4630,4631,4632],"tags":[],"class_list":["post-15212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mergulhos-de-cremes","category-rapidamente-conjurado","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chickpea e fritas de ab\u00f3bora | Receita | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Fritos de ab\u00f3bora com molho de ab\u00f3bora de paprika s\u00e3o um jantar de celebra\u00e7\u00e3o r\u00e1pido e f\u00e1cil. 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