{"id":18251,"date":"2022-09-01T11:00:00","date_gmt":"2022-09-01T09:00:00","guid":{"rendered":"https:\/\/bistrobadia.de\/blumenkohlcremesuppe-mit-tahini\/"},"modified":"2024-09-17T12:25:11","modified_gmt":"2024-09-17T10:25:11","slug":"sopa-de-couve-flor-com-tahini","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/pt\/sopa-de-couve-flor-com-tahini\/","title":{"rendered":"Sopa de creme de couve-flor com tahini"},"content":{"rendered":"\n<p class=\"has-drop-cap\"><strong>A sopa de creme de couve-flor<\/strong> \u00e9 sempre um convidado bem-vindo \u00e0 mesa de jantar, especialmente nos meses mais frios do ano.\nE esta sopa <strong>r\u00e1pida<\/strong> e <strong>f\u00e1cil<\/strong>, com o seu sabor a nozes, \u00e9 perfeita para o outono. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-einmal-den-einkaufskorb-voll-machen-bitte\">Enche o teu cesto de compras uma vez, por favor!<\/h2>\n\n<p>Para esta sopa, pega no teu cesto de compras e d\u00e1 um passeio pelo <strong>mercado<\/strong>.\n\u00c9 l\u00e1 que vais encontrar todos os ingredientes frescos de que precisas para esta <strong>sopa reconfortante<\/strong>. <\/p>\n\n<p>Podes comprar o <strong>tahini<\/strong> e <strong>as especiarias<\/strong> no supermercado.\nCertifica-te de que o tahini <strong>n\u00e3o<\/strong> se separou no frasco.\nPodes reconhecer um bom tahini pela sua <strong>consist\u00eancia<\/strong> <strong>cremosa<\/strong> e espessa.  <\/p>\n\n<p>Podes escrever os seguintes <strong>ingredientes<\/strong> na tua <strong>lista de compras<\/strong> (encontrar\u00e1s os detalhes exactos abaixo no cart\u00e3o de receitas):<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Cebola<\/li>\n\n\n\n<li>Alho<\/li>\n\n\n\n<li>Batata<\/li>\n\n\n\n<li>Aipo<\/li>\n\n\n\n<li>Couve-flor<\/li>\n\n\n\n<li>Salsa<\/li>\n\n\n\n<li>Coentros<\/li>\n\n\n\n<li>Azeite<\/li>\n\n\n\n<li>Caldo de legumes<\/li>\n\n\n\n<li>Creme (vegetal)<\/li>\n\n\n\n<li>Tahini<\/li>\n\n\n\n<li>Paprika em p\u00f3<\/li>\n\n\n\n<li>Sementes de alcaravia<\/li>\n\n\n\n<li>Sumo de lim\u00e3o<\/li>\n\n\n\n<li>Nozes<\/li>\n\n\n\n<li>Sal e pimenta<\/li>\n<\/ul>\n\n<p>Utilizei natas para esta receita.\nNo entanto, tamb\u00e9m podes usar uma <strong>alternativa \u00e0 base de plantas<\/strong> se fores intolerante <strong>\u00e0 lactose<\/strong> ou n\u00e3o quiseres usar produtos <strong>de origem animal<\/strong>.\nVegan ou n\u00e3o &#8211; vai ficar delicioso!  <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-die-schnelle-blumenkohlsuppe\">A sopa r\u00e1pida de couve-flor<\/h2>\n\n<p>Uma coisa que sabe t\u00e3o bem <strong>nem<\/strong> sempre tem de ser super elaborada.\nEsta sopa cremosa \u00e9, na verdade, uma receita super r\u00e1pida de fazer.\nBasicamente, tudo o que tens de fazer \u00e9 <strong>deitar<\/strong> tudo numa frigideira, <strong>fritar<\/strong> brevemente e depois deglacear com <strong>caldo<\/strong>.    <\/p>\n\n<p>As ervas arom\u00e1ticas e as especiarias fornecem os deliciosos sabores do Levante.\nPara al\u00e9m dos <strong>coentros<\/strong> e dos <strong>cominhos<\/strong>, h\u00e1 tamb\u00e9m uma boa dose de <a href=\"https:\/\/bistrobadia.de\/pt\/tahini-selber-machen\/\">tahini<\/a>, que confere a todo o prato um maravilhoso <strong>sabor a nozes<\/strong>.\n <strong>O sumo de lim\u00e3o<\/strong> espremido na hora, com a sua acidez frutada, proporciona um excelente equil\u00edbrio de sabores.  <\/p>\n\n<p>S\u00f3 te falta uma cobertura estaladi\u00e7a!\nBasta torrar algumas <strong>nozes<\/strong> numa frigideira, pic\u00e1-las grosseiramente e podes desfrutar da tua sopa com sabores torrados de primeira qualidade. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-mochtest-du-deine-blumenkohlcremesuppe-aufpeppen\">Queres apimentar a tua sopa de creme de couve-flor?<\/h3>\n\n<p>N\u00e3o \u00e9 uma receita ao estilo da av\u00f3, mas \u00e9 uma saborosa mudan\u00e7a em rela\u00e7\u00e3o \u00e0s receitas habituais.\nE se isso n\u00e3o for suficiente para ti, ent\u00e3o tenho mais algumas ideias para ti: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Troca o aipo por <strong>br\u00f3colos<\/strong>, pois combina perfeitamente com o sabor do tahini e d\u00e1-lhe um pouco de cor.<\/li>\n\n\n\n<li>Se n\u00e3o gostares de nozes, <strong>os cajus<\/strong>, <strong>as am\u00eandoas<\/strong> ou <strong>os amendoins<\/strong> tamb\u00e9m s\u00e3o deliciosos.<\/li>\n\n\n\n<li>Ou podes fazer uns <strong>croutons<\/strong> estaladi\u00e7os com restos de p\u00e3o, como nesta <a href=\"https:\/\/bistrobadia.de\/pt\/sopa-de-tomate-com-feij%c3%a3o-branco-e-croutons-de-zaatar\/\" target=\"_blank\" rel=\"noreferrer noopener\">receita<\/a>.<\/li>\n\n\n\n<li>Assa previamente a couve-flor no forno.\nIsto d\u00e1-lhe um maravilhoso sabor a torrado e um gosto intenso.   <\/li>\n<\/ul>\n\n<p>Se n\u00e3o terminares a sopa, podes coloc\u00e1-la no <strong>frigor\u00edfico<\/strong> assim que arrefecer.\nConserva-a durante cerca de <strong>2-3 dias<\/strong>.\nOu podes congel\u00e1-la, mas <strong>sem<\/strong> a cobertura, e utiliz\u00e1-la no prazo de <strong>3 meses<\/strong>.  <\/p>\n\n<p>Agora j\u00e1 sabes tudo o que precisas de saber.\nVai para a panela!\nEspero que gostes de cozinhar e desejo-te bom apetite.  <\/p>\n\n<p>Tamb\u00e9m podes seguir-me no <a href=\"https:\/\/www.instagram.com\/bistrobadia.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> para obteres ainda mais <strong>inspira\u00e7\u00e3o<\/strong> sobre a cozinha de Levante.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<h2 class=\"wp-block-heading\" id=\"h-rezept-fur-blumenkohlcremesuppe-mit-tahini\">Receita de sopa de creme de couve-flor com tahini<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10229\" class=\"wprm-recipe-container\" data-recipe-id=\"10229\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n   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target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"10229\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10229 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"10229\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Portionen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">368.1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rafik Halabi<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-10229-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"10229\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3I6d8go\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Stabmixer<\/a><\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-10229-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10229-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10229\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kartoffel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knollensellerie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Blumenkohl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Petersilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Koriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gem\u00fcsebr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(Pflanzliche) Sahne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprikapulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">K\u00fcmmel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Waln\u00fcsse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-10229-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10229-instructions-container wprm-block-text-normal\" data-recipe=\"10229\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10229-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zwiebel, Knoblauch, Kartoffel und Sellerie sch\u00e4len und in grobe W\u00fcrfel schneiden.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Blumenkohl von den \u00e4u\u00dferen Bl\u00e4ttern befreien und in kleine R\u00f6schen brechen oder schneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Oliven\u00f6l in einem gro\u00dfen Topf erhitzen und anschlie\u00dfend Zwiebel und Knoblauch darin f\u00fcr 3 Minuten r\u00f6sten.<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kartoffel und Sellerie hinzugeben und weitere 2 Minuten r\u00f6sten.\u00a0Blumenkohl hinzugeben und w\u00e4hrend des Anbratens gut unterheben.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Petersilie und Koriander grob hacken, hinzugeben und alles mit Gem\u00fcsebr\u00fche abl\u00f6schen.\u00a0F\u00fcr ca. 15 Minuten bei mittlerer Hitze k\u00f6cheln lassen.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sahne, Tahini, Gew\u00fcrze und Zitronensaft hinzugeben, kurz k\u00f6cheln lassen, anschlie\u00dfend p\u00fcrieren und abschmecken.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Waln\u00fcsse in einer Pfanne f\u00fcr ca. 3 Minuten r\u00f6sten, vom Herd nehmen und hacken.<\/span><\/div><\/li><li id=\"wprm-recipe-10229-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Suppe in Sch\u00e4lchen servieren und mit Tahini und gehackten Waln\u00fcssen toppen.\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-10229-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Rezept enth\u00e4lt Affiliate-Links.<\/span><\/div><\/div>\n\n<div id=\"recipe-10229-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Servir: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">500<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">368.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hidratos de carbono: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><\/div><\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<p>Queres mais sopa?\nEnt\u00e3o, porque n\u00e3o experimenta a <a href=\"\" target=\"\" rel=\"noopener\">sopa de tomate<\/a> frutada ou a deliciosa <a href=\"\">sopa de feij\u00e3o branco<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sopa de creme de couve-flor \u00e9 sempre um convidado&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4620,4630,4631,4632],"tags":[],"class_list":["post-18251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eintopf-suppe-rezepte","category-rapidamente-conjurado","category-vegan-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- 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