{"id":22058,"date":"2023-07-20T12:30:38","date_gmt":"2023-07-20T10:30:38","guid":{"rendered":"https:\/\/bistrobadia.de\/pide-mit-spinat-und-feta\/"},"modified":"2024-01-17T07:39:39","modified_gmt":"2024-01-17T06:39:39","slug":"pide-com-espinafres-e-queijo-feta","status":"publish","type":"post","link":"https:\/\/bistrobadia.de\/pt\/pide-com-espinafres-e-queijo-feta\/","title":{"rendered":"Pide com espinafres e queijo feta"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">H\u00e1 algumas coisas de que nunca me farto. E isso inclui quase tudo o que tem a ver com massa. \u00c9 assim que me sinto em rela\u00e7\u00e3o \u00e0 deliciosa&nbsp;<strong>pide<\/strong>&nbsp;(sempre no plural para mim!), que pode ser coberta com todo o tipo de iguarias. Como a pide&nbsp;<strong>com espinafres e queijo feta<\/strong>. Claro que tamb\u00e9m tenho uma receita simples para si!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O que \u00e9 realmente o pide?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pide \u00e9 uma combina\u00e7\u00e3o deliciosa de massa de levedura fofa e uma cobertura saborosa. Parece-se um pouco com a pizza, n\u00e3o \u00e9? Uma das diferen\u00e7as \u00f3bvias entre pide e pizza \u00e9 a forma. Enquanto a pizza \u00e9 normalmente redonda, estas varia\u00e7\u00f5es da Turquia t\u00eam normalmente a forma de barco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Considero esta forma super pr\u00e1tica, uma vez que a borda envolve a cobertura e o pide \u00e9 ent\u00e3o melhor comido \u00e0 m\u00e3o. As minhas preferidas s\u00e3o sempre as pontas. Pode rechear o pide com o que quiser. Uma das minhas vers\u00f5es preferidas \u00e9 a pide com espinafres e queijo feta!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A massa: r\u00e1pida e f\u00e1cil<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Basicamente, a massa do pide \u00e9 uma massa de levedura muito simples. Mas eu queria mesmo aperfei\u00e7oar a massa e comecei a test\u00e1-la. Experimentei a massa levedada com azeite, com leite e at\u00e9 com iogurte e obtive resultados diferentes em cada caso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pessoalmente, achei a massa com leite a melhor, que tamb\u00e9m se encontra no cart\u00e3o de receitas. Era simplesmente a mais fofa. Se for intolerante \u00e0 lactose ou vegan, tamb\u00e9m pode utilizar a massa do p\u00e3o&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/p%C3%A3o-pita-leban%C3%AAs\/\" target=\"_blank\" rel=\"noreferrer noopener\">achatado<\/a>&nbsp;ou substituir o leite gordo por uma alternativa vegetal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para a minha massa Pide, precisa de<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Farinha: Utilizar a farinha&nbsp;<strong>tipo 550<\/strong>&nbsp;para a massa levedada.<\/li>\n\n\n\n<li>Levedura seca<\/li>\n\n\n\n<li>Leite inteiro<\/li>\n\n\n\n<li>\u00c1gua<\/li>\n\n\n\n<li>Azeite de oliva<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>A\u00e7\u00facar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">As quantidades exactas encontram-se na parte inferior do cart\u00e3o de receitas. Como acontece com qualquer massa com fermento, a massa deve ser deixada a levedar \u00e0 temperatura ambiente depois de amassada. O fermento far\u00e1 ent\u00e3o o seu trabalho e a massa inchar\u00e1. Entretanto, pode relaxar e fazer a cobertura.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Espinafres e queijo feta: uma combina\u00e7\u00e3o perfeita!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O primeiro pide que eu pr\u00f3pria fiz foi o pide com espinafres e queijo feta. J\u00e1 celebrei muito esta combina\u00e7\u00e3o nos pequenos&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/bolsos-de-espinafres-fatayer\/\" target=\"_blank\" rel=\"noreferrer noopener\">bolsos de espinafres<\/a>, mas aqui h\u00e1 um lote maior de uma s\u00f3 vez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A cobertura pode ser feita&nbsp;<strong>r\u00e1pida e facilmente<\/strong>&nbsp;com poucos ingredientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Espinafres congelados<\/li>\n\n\n\n<li>Feta<\/li>\n\n\n\n<li>Cebola<\/li>\n\n\n\n<li>Alho<\/li>\n\n\n\n<li><a href=\"https:\/\/bistrobadia.de\/pt\/sumac-tempero-de-mesa-do-elevador\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sumac<\/a><\/li>\n\n\n\n<li>Sal, pimenta<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Preparar a cobertura para o pide com espinafres e queijo feta \u00e9 realmente muito f\u00e1cil: basta esmagar tudo e est\u00e1 pronto. \u00c9 claro que deve picar a cebola e o alho finamente antes. Mas n\u00e3o \u00e9 preciso saltear nada, porque o forno tem calor suficiente para cozer tudo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No caso de estar a perguntar-se o que \u00e9 o sumagre quando olha para os ingredientes, \u00e9 uma especiaria da \u00e1rvore do vinagre que tem um sabor ligeiramente \u00e1cido e picante ao mesmo tempo. Pode obter sumagre nos supermercados orientais ou online. Coloquei o meu sumagre preferido no cart\u00e3o de receitas. Se n\u00e3o gostar de sumagre, pode adicionar algumas colheres de ch\u00e1 de sumo de lim\u00e3o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dar forma e cozer o pide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Admito: o meu primeiro pide com espinafres e queijo feta n\u00e3o era parecido com a fotografia. O sabor era \u00f3timo e dava para perceber o que era &#8211; mas o primeiro n\u00e3o era perfeito. Mas isso n\u00e3o foi mau de todo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Basta dividir a massa e estend\u00ea-la num formato oblongo com um rolo da massa. Em seguida, basta colocar o recheio por cima e deixar um pouco de espa\u00e7o em todos os lados para que possa dobr\u00e1-la mais tarde. E foi exatamente quando a dobrei que tive problemas &#8211; pressionei os lados com muita for\u00e7a. Mas n\u00e3o precisa de o fazer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Basta dobrar os lados e, em seguida, pressionar as duas extremidades onde o barco se encontra. S\u00f3 aqui \u00e9 que a massa tem de ficar bem unida, caso contr\u00e1rio o pide sobe durante a cozedura e n\u00e3o mant\u00e9m a sua forma. \u00c9 isso mesmo! Depois disso, o pide com espinafres e queijo feta pode ir ao forno a cerca de 200 \u00b0C de temperatura superior e inferior. Se tiver uma pedra para pizzas, pode, naturalmente, utiliz\u00e1-la para este efeito.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preparar, congelar e petiscar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De um modo geral, o pide pode ser muito bem preparado e depois cozinhado na hora quando se tem fome ou quando chegam os convidados. Basta preparar as coberturas e a massa e, quando chegar a altura, moldar o pide e coz\u00ea-lo fresco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se tiver algumas sobras, ou se quiser preparar pide para os dias de pregui\u00e7a, para n\u00e3o ter de fazer nada, pr\u00e9-coza o pide e deixe-o arrefecer. Depois, pode coloc\u00e1-lo no congelador. Conserva-se no congelador at\u00e9 6 meses. O pide congelado pode ent\u00e3o ser cozinhado no forno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pessoalmente, gosto do meu pide com espinafres e queijo feta bem fresco &#8211; nunca sobra nada. Como dica, gostaria de lhe dar a ideia de servir rodelas de lim\u00e3o com esta varia\u00e7\u00e3o de pide. Depois, basta espremer algumas gotas de sumo de lim\u00e3o diretamente por cima e saborear &#8211; divinal!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00e1 agora, n\u00e3o deixe de provar o delicioso&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/pide-com-beringela\/\" target=\"_blank\" rel=\"noreferrer noopener\">pide com beringela<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por agora, desejo-vos muita divers\u00e3o a experimentar e bom apetite!<\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-receita-de-pide-com-espinafres-e-queijo-feta\">Receita de Pide com espinafres e queijo feta<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-25015\" class=\"wprm-recipe-container\" data-recipe-id=\"25015\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-bb2\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1024\" height=\"576\" data-src=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3-1024x576.jpg\" class=\"attachment-large size-large lazyload\" alt=\"Zwei Pide mit Spinat und Feta, serviert auf einem Blech.\" data-srcset=\"https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3-1024x576.jpg 1024w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3-300x169.jpg 300w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3-768x432.jpg 768w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3-480x270.jpg 480w, https:\/\/bistrobadia.de\/wp-content\/uploads\/2023\/06\/pide-mit-spinat-und-feta-3.jpg 1500w\" data-sizes=\"(max-width: 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target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #7ed321;border-radius: 5px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"25015\">Gespeichert!<\/a><\/span>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Tempo de repouso <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Tempo normal<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Tempo normal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25015 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"25015\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Pe\u00e7a<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">917<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-25015-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25015-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"25015\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para a massa<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Farinha de trigo tipo 550<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">3,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Levedura seca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Beliscar<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">a\u00e7\u00facar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e1gua morna<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">leite morno<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Colher de mesa<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\">Azeite de oliva<\/a><a href=\"https:\/\/amzn.to\/36Vq6LL\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gema de ovo<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para o enchimento<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">espinafres picados (congelados)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Feta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pequena cebola<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dente de alho pequeno<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Colher de ch\u00e1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\"><\/a><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\">Sumac<\/a><a href=\"https:\/\/amzn.to\/3p6eGx5\" target=\"_blank\" rel=\"nofollow\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Sal, pimenta<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para servir<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Lim\u00f5es<\/span><\/li><\/ul><\/div><\/div>\n\n<script async src=\"https:\/\/cdn.foodinfluencersunited.com\/r2b.js\"><\/script>\n\n<div id=\"recipe-25015-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-25015-instructions-container wprm-block-text-normal\" data-recipe=\"25015\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zubereitung<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Prepara\u00e7\u00e3o da massa<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25015-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peneire a farinha para uma tigela.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fazer uma pequena cavidade no monte de farinha, juntar o fermento e o a\u00e7\u00facar e misturar com a \u00e1gua. Deixar repousar ou reagir durante alguns minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione o leite, o \u00f3leo e o sal e amasse \u00e0 m\u00e3o ou com um processador de alimentos durante cerca de 6-8 minutos para formar uma massa homog\u00e9nea.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cubra a massa com um pano e deixe-a levedar durante cerca de 90 minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Entretanto, prepare o recheio.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Enchimento de prepara\u00e7\u00e3o<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25015-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Escorra os espinafres numa peneira. \u00c9 claro que tamb\u00e9m pode utilizar espinafres frescos &#8211; deve lav\u00e1-los bem e cort\u00e1-los grosseiramente.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Eplucher l&#39;oignon et l&#39;ail et les hacher finement. \u00c9mietter la feta.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Numa tigela, misture os espinafres com as cebolas, o alho e o sumagre. Tempere com sal e pimenta.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Prepara\u00e7\u00e3o Pide<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25015-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9-aquecer o forno a 200 \u00b0C em lume alto\/baixo. Estenda um tabuleiro de forno com papel vegetal.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Polvilhe a superf\u00edcie de trabalho com farinha e corte a massa em duas partes iguais. Pode simplesmente pesar a massa.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Estender a massa longitudinalmente com um rolo de massa e espalhar o recheio no centro. Deixar uma margem de cerca de 1-2 cm livre.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dobrar cuidadosamente a borda e pressionar ligeiramente para baixo. Nas extremidades, os bordos devem sobrepor-se e afunilar. Pressione-os bem para que n\u00e3o se abram durante a cozedura.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Misture a gema de ovo numa tigela pequena e pincele os bordos do pide com ela.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coza o pide com espinafres no forno durante cerca de 15 minutos at\u00e9 ficar dourado e estaladi\u00e7o.<\/span><\/div><\/li><li id=\"wprm-recipe-25015-step-2-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sirva o pide com rodelas de lim\u00e3o, pois o \u00e1cido torna os espinafres ainda mais arom\u00e1ticos.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-25015-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">A receita cont\u00e9m links de afiliados.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div id=\"recipe-25015-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">917<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hidratos de carbono: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">133<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura monoinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">183<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1248<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Pot\u00e1ssio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">839<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15252<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">720<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9m pode experimentar os deliciosos&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/sambousek-com-bolinhos-de-carne-picada\/\" target=\"_blank\" rel=\"noreferrer noopener\">bolinhos recheados<\/a>&nbsp;ou os&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/rekak-rolos-de-queijo\/\" target=\"_blank\" rel=\"noreferrer noopener\">rolos<\/a>&nbsp;estaladi\u00e7os&nbsp;<a href=\"https:\/\/bistrobadia.de\/pt\/rekak-rolos-de-queijo\/\" target=\"_blank\" rel=\"noreferrer noopener\">com queijo feta<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1 algumas coisas de que nunca me farto. E isso&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22060,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4626,4628,4632],"tags":[],"class_list":["post-22058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassiker-rezepte","category-mezze-rezepte","category-vegetarisch-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pide com espinafres e queijo feta | Bistro Badia<\/title>\n<meta name=\"description\" content=\"Pide com espinafres e queijo feta: barquinhas de massa fofa com uma deliciosa cobertura de queijo feta e espinafres. 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