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Wassermelonen Drink mit Minze
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Prep Time 15 minutes
Total Time 15 minutes
Servings 2 Glasses
Calories 229

Equipment

Ingredients

  • 1,5 Kg Watermelon seedless or seedless
  • 10 g Mint
  • 1 - 2 TSP Rose water
  • 1 TBSP Lemon juice freshly squeezed
  • Crushed ice or ice cubes

Zubereitung

  • Remove the skin from the watermelon and cut the flesh into small pieces.
  • Pluck off the mint leaves.
  • Puree all the ingredients (except the ice cream) in a blender or with a hand blender.
  • Fill glasses with ice and serve watermelon drink on ice.

Notes

Recipe contains affiliate links.

Nährwerte

Calories: 229kcal | Carbohydrates: 57g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Sodium: 9mg | Potassium: 869mg | Fiber: 3g | Sugar: 47g | Vitamin A: 4480IU | Vitamin C: 63mg | Calcium: 65mg | Iron: 2mg