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Zaatar Za'atar
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 Small bowl
Calories 12

Ingredients

  • 3 TBSP Thyme rubbed
  • 1,5 El Sesame
  • 2,5 TL Sumac
  • 1/2 TSP Salt

Zubereitung

  • Toast the sesame seeds without oil in a pan on medium heat for about 5 minutes, stirring.
  • Place half of the sesame seeds in a mortar with the salt, sumac and thyme and lightly pound.
  • Add the remaining sesame seeds and mix.

Notes

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Nährwerte

Calories: 12kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Sodium: 194mg | Potassium: 25mg | Fiber: 1g | Vitamin A: 143IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg