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–+ servings
Musakhan
Print Recipe Rezept speichern
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 2 People
Calories 1058

Ingredients

Chicken & Marinade

  • 1 Chicken approx. 1 Kg
  • 4 Garlic cloves
  • 2 teaspoon Allspice ground
  • 1 teaspoon Cumin ground
  • 1 teaspoon Cardamom ground
  • 1 teaspoon Cinnamon
  • 4 tablespoons Lemon juice
  • 1 teaspoon Coriander ground
  • 2 teaspoon Salt
  • 1,5 tablespoon Sumac
  • 60 ml Olive oil Extra Virgin

Sumac onions & Co.

Zubereitung

Chicken & Marinade

  • For the marinade, peel the garlic and crush it finely in a mortar. Mix the garlic and all the spices, lemon juice and olive oil together.
  • Wash the chicken and pat dry. Cut the chicken in the middle of the breast and open it up or separate the chicken directly into parts.
  • Rub the chicken or chicken parts thoroughly with the marinade and leave to marinate in the refrigerator for at least 1 hour, or preferably overnight.
  • Preheat the oven to 180 °C and cook the marinated chicken on a deep tray coated with olive oil for about 1 hour.

Sumac onions & Co.

  • Peel the onions, halve them and cut them into half rings.
  • Heat the olive oil in a frying pan over a high heat and fry the onions in it for about 5 minutes.
  • Turn the heat to medium and add the sumac and salt and mix well.
  • Let the onions caramelise for another 10 minutes on medium heat. then remove from the cooker.
  • Coarsely chop the coriander. Roast the pine nuts in a pan until golden brown and remove from the pan.
  • Remove the cooked chicken from the oven. Remove the chicken from the tray. Place the flatbreads on the same tray and let them absorb the juices.
  • Then spread the pita bread on plates or a large platter. Arrange the caramelised sumac onions on top and spread the chicken or chicken pieces and garnish with toasted pine nuts and chopped coriander.

Notes

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Nährwerte

Calories: 1058kcal | Carbohydrates: 75g | Protein: 12g | Fat: 81g | Saturated Fat: 11g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 55g | Cholesterol: 1mg | Sodium: 1026mg | Potassium: 609mg | Fiber: 7g | Sugar: 12g | Vitamin A: 159IU | Vitamin C: 25mg | Calcium: 158mg | Iron: 3mg