Ingredients
- 200 g Filo dough (rectangular)
- 250 g Feta
- 15 g Parsley
- 1 EL Za'atar
- Salt, pepper
- Oil for frying
- Some lemon zest (optional for the filling)
Zubereitung
- For the filling, crumble the feta, chop the parsley and mix well with the za'atar. Season with salt and pepper if necessary.
- Cut the filo pastry into approx. 20 x 30 cm rectangles. (The exact measurements are not so important - this is more of an approximate guide).
- Place 2 - 3 tsp filling at the bottom centre of a filo pastry rectangle. Fold in the sides and lift the filo pastry over the filling and roll up into a roll. Repeat until the filling is used up.
- Heat the oil in a frying pan to approx. 165 °C. (Use enough oil, the rolls must float a little in it).
- Fry the rolls until golden brown all over. This can be done very quickly - maximum 1 minute.
- Serve the rolls either plain or with a dip of your choice.
Notes
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Nährwerte
Calories: 63kcal | Carbohydrates: 6g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 191mg | Potassium: 20mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 118IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 1mg