Ingredients
- 200 g Couscous
- 250 g Halloumi
- 1 Zucchini (approx. 250g)
- 1 Spring onion
- 50 g Raisins
- 20 g Pine nuts
- 20 g Parsley
- 10 g Mint
Dressing
- 1 Garlic clove
- 1 Lemon ( of which 50 ml juice) Organic
- 80 ml Olive oil
- 1/2 Tl Cumin
- Salt, pepper
Zubereitung
Dressing
- Wash the lemon properly, cut in half and squeeze (approx. 50 ml is needed). Finely chop one squeezed lemon half.
- Peel the garlic and crush it finely in a mortar with a little salt.
- Mix the lemon juice, chopped lemon, salt, pepper, cumin, garlic and olive oil and set aside.
Couscous salad
- Cook the couscous according to the instructions on the packet.
- Toast the pine nuts briefly in a non-stick pan until they are golden brown. Then place them on a cold plate.
- Chop the herbs. Finely slice the spring onion.
- Cut the courgettes lengthwise into slices, brush with a little olive oil and salt.
- Cut the halloumi into small slices.
- Roast the halloumi and courgettes on both sides in a grill pan or on the grill.
- Mix the couscous with the dressing, herbs, spring onion and sultanas and garnish with grilled vegetables and halloumi. Top the salad with pine nuts.
Notes
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Nährwerte
Calories: 633kcal | Carbohydrates: 53g | Protein: 22g | Fat: 38g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Sodium: 767mg | Potassium: 407mg | Fiber: 5g | Sugar: 2g | Vitamin A: 659IU | Vitamin C: 21mg | Calcium: 667mg | Iron: 2mg