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Lachs-Wrap mit frittiertem Blumenkohl wird gerade befüllt.
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Prep Time 15 minutes
Cook Time 15 minutes
Servings 4 Servings
Calories 261

Ingredients

  • 4 Lebanese flatbreads
  • Baba Ghanoush according to recipe
  • 1/2 Cauliflower
  • 2 Tablespoon  Olive oil
  • 250 g Salmon fillet
  • 15 g Parsley
  • 4 teaspoon  Lemon juice
  • Oil for frying

Zubereitung

  • Prepare Baba Ghanoush according to recipe or use existing.
  • Wash cauliflower and divide into florets.
  • Heat oil in a deep fryer or pot to about 165° C and deep fry cauliflower florets until golden brown.
  • Heat olive oil in a pan and fry salmon in it for about 2 minutes on both sides. Then let it cool down.
  • Open pita, spread with baba ghanoush, top with fried cauliflower, shred salmon and spread on top. Sprinkle with chopped parsley and lemon juice and wrap the salmon wrap.

Notes

*Recipe contains affiliate links.

Nährwerte

Calories: 261kcal | Carbohydrates: 35g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 34mg | Sodium: 269mg | Potassium: 878mg | Fiber: 6g | Sugar: 6g | Vitamin A: 371IU | Vitamin C: 50mg | Calcium: 79mg | Iron: 2mg