Equipment
Ingredients
- 1 untreated lemon
- 250 g White beans (cooked)
- 3 Tbsp Tahini
- Salt and pepper
Zubereitung
- Wash the lemon, grate the zest and squeeze the juice.
- Drain white beans, reserving a little liquid, and puree finely with a hand blender.
- Stir in lemon zest and juice and tahini. If the puree becomes too firm, simply add some of the collected bean water until the puree has become nice and creamy. Season to taste with salt and pepper.
Notes
Recipe contains affiliate links.
Nährwerte
Serving: 335g | Calories: 334kcal | Carbohydrates: 64g | Protein: 20g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 16mg | Potassium: 1298mg | Fiber: 15g | Sugar: 3g | Vitamin A: 26IU | Vitamin C: 57mg | Calcium: 215mg | Iron: 8mg