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Lauwarmer Bohnensalat mit gerösteten Pinienkernen und Zitronenschale auf einem braunen Teller serviert.
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Prep Time 5 minutes
Cook Time 10 minutes
Servings 2 Servings
Calories 359.3
Author Rafik Halabi

Ingredients

  • 1/2 Garlic clove
  • 1 Lemon
  • 4 TBSP Olive oil
  • 1 TSP Honey
  • Salt and pepper
  • 30 g Pine nuts
  • 500 g Princess beans

Zubereitung

  • Peel and finely grate or crush the garlic.
  • Grate the lemon peel and squeeze out the juice.
  • Mix 3 tablespoons of lemon juice and zest with the garlic, olive oil and honey in a bowl and season with salt and pepper.
  • Roast pine nuts in a pan without fat on all sides and set aside.
  • Wash beans, cut off woody ends and blanch in boiling salted water for about 3 minutes.
  • Mix warm beans with dressing, let stand briefly and sprinkle with toasted pine nuts.

Notes

Recipe contains affiliate links.

Nährwerte

Serving: 300g | Calories: 359.3kcal | Carbohydrates: 15.9g | Protein: 12g | Fat: 25.8g