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Rezept speichern
Gespeichert!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Servings
10
Piece
Calories
125.8
Author
Lara Böttcher
Equipment
Hand blender
Ingredients
For the chickpea and pumpkin fritters
265
g
cooked chickpeas
300
g
Hokkaido pumpkin
2
TBSP
Cornstarch
1/2
TSP
Cayenne pepper
1/2
TSP
Cinnamon
1
TSP
Cumin
2
TSP
Salt
40
ml
Vegetable oil
For the paprika-pumpkin dip
2
Red bell bell pepper
300
g
Hokkaido pumpkin
4
Branches thyme
2
TBSP
Olive oil
1
TSP
dried mint
Salt, pepper
Zubereitung
For the paprika-pumpkin dip
Preheat oven to 220°C top/bottom heat.
Wash the peppers and squash, remove seeds and cut into thick wedges.
Place peppers and squash on a baking sheet, brush with oil, top with thyme and roast in oven for about 30 minutes.
Allow vegetables to cool slightly, remove thyme.
Puree vegetables with a hand blender until a creamy dip is formed. Season to taste with mint, salt and pepper.
Chickpea Pumpkin Fritters
While the dip is roasting in the oven, you can continue preparing the fritters.
Drain chickpeas through a sieve and drain well. Puree with a hand blender until a creamy mixture is formed.
Wash the hokkaido and grate with a grater.
Mix chickpea mash and shredded pumpkin with starch and spices.
Form fritters from the mixture.
Heat oil in a frying pan and fry fritters in it until crispy on both sides.
Serve chickpea squash fritters with paprika squash dip.
Notes
Recipe contains affiliate links.
Nährwerte
Serving:
105
g
|
Calories:
125.8
kcal
|
Carbohydrates:
12.6
g
|
Protein:
2.5
g
|
Fat:
6.6
g