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Gespeichert!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings
4
Servings
Calories
146
Author
Rafik Halabi
Ingredients
400
g
Labneh according to recipe
50
g
Walnuts
2
Piece Beet, vacuum packed
1/2
TSP
Anise seed
2
TBSP
Honey
1/2
Orange, abrasion
Zubereitung
Prepare labneh according to the recipe with max. 1/2 tsp salt and leave to drain for only 2-3 hours.
Roast the walnuts in a pan without fat and leave to cool. Then chop coarsely.
Cut the beetroot into slices and halve them. It's best to wear gloves because otherwise your hands will turn red.
Roast the aniseed seeds in a hot pan without fat until fragrant.
Pour honey over the aniseed and let it caramelise.
Add the orange zest and beetroot to the caramelised honey and toss a few times in the pan.
Spread the labneh on plates, arrange the beetroot on top, garnish with toasted walnuts and orange zest and drizzle a little honey on top.
Notes
Recipe contains affiliate links.
Nährwerte
Calories:
146
kcal
|
Carbohydrates:
6
g
|
Protein:
12
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
37
mg
|
Potassium:
203
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
13
IU
|
Vitamin C:
2
mg
|
Calcium:
127
mg
|
Iron:
1
mg