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–+ servings
Kafta mit Ofengemüse
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 People
Calories 203

Ingredients

Zubereitung

  • Prepare the mince for the kafta according to the recipe.
  • Preheat the oven to 180 °C.
  • Peel the potato and onion.
  • Slice the aubergine, onion, potato and tomatoes.
  • Coat the baking tray or casserole dish properly with olive oil.
  • Cover the tray / dish with aubergine, layer the kafta balls on top, then the onion rings, potatoes and finally the tomatoes.
  • Don't forget the salt and pepper 😉
  • Bake everything in the oven for about 40 minutes.

Notes

Recipe contains affiliate links.

Nährwerte

Calories: 203kcal | Carbohydrates: 42g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 1171mg | Fiber: 9g | Sugar: 9g | Vitamin A: 543IU | Vitamin C: 47mg | Calcium: 49mg | Iron: 2mg